Search: “kuzushi defence”

The Posture Defence subfamily covers choke defensive techniques that use body positioning and postural alignment to prevent the opponent from applying choking pressure. [1] Posture defence addresses t...

The Posture Break subfamily covers grip breaking techniques that deny or break the opponent's grips by using postural changes — standing up, posturing the spine upright, or changing the angle of the b...

The Standard Posture Break strips the opponent's grips by extending the spine upright, pushing the hips forward, and driving the chest up, using the entire body's postural strength to overcome the opp...