Search: “hammering elbow”
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The Smashing Elbow subfamily encompasses powerful downward elbow strikes characterised by maximal force generation, where the striker drops their full bodyweight behind the elbow to deliver a heavy, c...
The MMA Escape family covers escape techniques specifically adapted for mixed martial arts competition, where the threat of ground-and-pound strikes fundamentally changes the mechanics, urgency, and p...
The Panantukan subfamily covers Filipino boxing (also called suntukan or dirty boxing), a striking system that uses the same angles of attack from stick fighting applied with the fists, forearms, elbo...
Seiken Jodan Uke (commonly called Age Uke or Rising Block) is the fundamental karate defence against attacks descending toward the head — overhead strikes, hammer fists, downward bottle or stick attac...