Search: “elbow shield”
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The Standard Elbow Block drops the elbow to meet an incoming body strike or low kick, using the point of the elbow and the forearm to create a hard surface that blocks and punishes the attack. [1] The...
The Elbow Block subfamily covers blocking techniques where the fighter uses the elbow — one of the hardest and most durable bones in the body — to intercept incoming strikes, both defending the target...
The Knee-Elbow Frame subfamily covers the defensive position where the fighter brings the knee and elbow on the same side together, creating a compact barrier that blocks the opponent from establishin...
The Standard High Guard positions both fists beside the chin and temples, elbows tucked against the ribcage, with the forearms creating vertical shields on either side of the face. [1] The guard is he...
The Defence Against Uppercut is the Krav Maga technique for defending against rising uppercut punches — close-range attacks that drive the fist upward from below into the chin, jaw, or solar plexus. [...