Search: “basic sprawl”
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The Standard Sprawl subfamily covers the full sprawl defence where the defender drives both hips simultaneously backward and downward, landing heavy on the attacker's upper body while removing both le...
The Standard Sprawl Headlock executes the fundamental sprawl-to-headlock sequence where the defender sprawls on a takedown attempt, drives hips to the mat, and secures the opponent's head under the ar...
The Standard Quarter Sprawl kicks the attacked leg back and away from the opponent's grip while the opposite leg maintains its position for base. [1] The defender simultaneously drives the hip of the ...
The Standard Crossface Defence subfamily applies the crossface by driving the forearm across the shooting opponent's jaw or cheekbone during their takedown attempt, turning the head and disrupting the...
The Standard Guillotine Counter wraps the arm around the shooting opponent's neck as they level-change for a takedown, secures the choking grip (arm-in or no-arm), and applies the choke either standin...
The Standard Crossface Block executes the crossface defence by placing the forearm bone directly across the attacker's jaw or cheekbone as they shoot, then driving the hips back while pushing the head...
The Standard Overhook Counter hooks the arm over the opponent's attacking arm at shoulder depth, drives the hip forward on the overhook side, and uses the combined arm-and-hip pressure to redirect the...
The Standard Wrestling Stance positions the fighter in a low, staggered stance with the lead foot slightly forward, knees bent at approximately 90-110 degrees, hips low, back straight, and head up wit...
The Standard High Crotch Russian Tie executes the fundamental high crotch entry from the two-on-one position, where the attacker maintains the Russian tie grip high on the opponent's arm while steppin...