Search: “basic overhook counter”

The Standard Overhook Counter hooks the arm over the opponent's attacking arm at shoulder depth, drives the hip forward on the overhook side, and uses the combined arm-and-hip pressure to redirect the...

Standard clinch lock techniques are the foundational standing submission methods applied from basic clinch positions — underhooks, overhooks, collar ties, and body locks. [1] These include standing gu...

The Standard Fifty-Fifty positions both fighters with one underhook and one overhook each, heads positioned on the underhook side, with hips squared and active. [1] The position is neutral — both figh...