Search: “Side Thrust Kick (Yoko Geri Kekomi)”
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The Penetrating Side Kick is the foundational side kick that drives through the target using the heel or blade of the foot, traveling in a straight line parallel to the floor. [1] Unlike the snapping ...
The Thrusting Side Kick subfamily covers side kicks executed with a powerful forward thrust that drives through the target, emphasising penetrating force over speed and retraction. [1] The thrusting s...
The Standard Thrusting Side Kick is executed by chambering the knee, turning the hip over, and driving the heel into the target with a full linear thrust of the leg and hip, following through the targ...
The Horse Stance (kiba-dachi in Japanese, ma bu in Chinese) is a wide low-stance position with both feet pointing forward, knees deeply bent, and weight distributed equally between both legs — as if s...