Search: “MMA Ground Game”

The MMA Escape family covers escape techniques specifically adapted for mixed martial arts competition, where the threat of ground-and-pound strikes fundamentally changes the mechanics, urgency, and p...

The Goes Guard is a specific open guard configuration from MMA grappling where the bottom player hooks one leg behind the opponent's knee while controlling the same-side sleeve or wrist, creating a dy...

The Body-Lock Takedown secures a tight body lock (clasping both hands around the opponent's torso, typically with one arm over the shoulder and one under the armpit, hands clasped behind the opponent'...