Rubber Guard TIPS all BEGINNERS should know..
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Rubber Guard Basics·Brandon Mccaghren
Triangle Chokes, Omoplatas, Gogo Clinch... So many great options to come from playing Rubber Guard with THESE details in…
Перевод: rubber guard basics
Дистанция и классификация
Категория
Удар и защитаЗамкиБлижний бойБой против нескольких
Дистанция
БлижняяСредняяДальняя
Обзор
Rubber Guard uses extreme leg flexibility to control the opponent from closed guard by placing the foot behind the opponent's head, creating a platform for submissions and sweeps without relying on gi grips. [1]
10th Planet Rubber GuardMission Control
История и происхождение
Documented across multiple grappling traditions. [1]
Страна происхождения· показано в случайном порядке
- БразилияБразильское джиу-джитсу, ММА
- ЯпонияБразильское джиу-джитсу, Дзюдо
- АнглияКэтч-реслинг
- СШАКэтч-реслинг, ММА
- КореяХапкидо
- ГрецияПанкратион
Эффективность
Proven in competition and cross-style challenge matches. [1]
Родословная
Multi-style grappling tradition. [1]
Соревновательные результаты
Used in UFC and professional MMA competition
Изображения
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Биомеханический механизм
Primary Action — Rubber Guard Basics-specific grappling mechanics
Позиция и вход
From grappling position — Execute rubber guard basics
Варианты
Standard Rubber Guard Basics
Видео
Rubber Guard Fundamentals | Basics and Not-So Basics
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Rubber Guard Basics·Knight Jiu-Jitsu
Join this channel or Patreon.com/KnightJiuJitsu for exclusive detailed instructional content! This video has had a lot …
Mastering The Rubber Guard by Eddie Bravo
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Rubber Guard Basics·Bernardo Faria BJJ Fanatics
Mastering The Rubber Guard by Eddie Bravo - For The Best BJJ Instructional Videos, Check Out: https://bjjfanatics.com - …
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3 videosЧто говорят инструкторы
The rubber guard is a closed-guard position initiated when an opponent's posture is broken down with the defender's hands controlling the opponent's upper body while maintaining a specific leg configuration. Eddie Bravo pioneered this position in Brazilian Jiu-Jitsu, and instructors across multiple channels emphasize distinct entry mechanics and applications. Bernardo Faria, citing Eddie Bravo's instruction, stresses that the entry is the critical foundation—establishing what he calls the "cocoon" position (deep overhook and underhook with both knees out in butterfly configuration) through a calculated sacrifice of the knee shield. This requires winning the "battle of the knee" by transitioning from lockdown through a superweapon position, using the "pimp arm" to control the opponent's free leg and forcing them to retreat into the underhook catch. Brandon McCaghren emphasizes early space-clearing mechanics—moving the hips to the side and using the elbow to create separation while securing a meat hook grip, stressing that the grip must be wrist-deep and angled properly to prevent the opponent from establishing heavy pressure. Knight Jiu-Jitsu (Eli Knight) provides the most comprehensive technical breakdown, distinguishing between optimal positioning (off to the side, hugging the knee, maintaining proper angle) and detailing the transition into multiple submission systems including go-go plata, omoplata, triangles, and shoulder locks. All three instructors agree that rubber guard requires proper hip positioning and emphasis on controlling one arm while framing the neck; they diverge in entry sequencing and submission focus, with Bravo prioritizing entry mechanics, McCaghren emphasizing defensive posture-breaking, and Knight cataloging the position's versatile attacking options.
Сформировано на основе 3 инструкторов
- Bernardo Faria BJJ Fanatics — Mastering The Rubber Guard by Eddie Bravo: Establishes the conceptual framework of entry-first thinking, introduces the cocoon position as the key structural setup, and develops the "battle of the knee" concept and pimp arm control mechanics for forcing the opponent into the catch position.
- Brandon McCaghren — Rubber Guard TIPS all BEGINNERS should know..: Details the initial defensive posture-breaking from closed guard, emphasizes early space-clearing with hip movement and elbow mechanics, and provides practical grip sequencing (meat hook, thumb positioning) for maintaining control before the opponent can establish heavy pressure.
- Knight Jiu-Jitsu — Rubber Guard Fundamentals | Basics and Not-So Basics: Provides the most detailed technical library of positions and submissions reachable from rubber guard, including proper knee hugging, wrist-deep gripping, and specific transition pathways to go-go plata, omoplata, triangles, shoulder locks, and choke variations, while emphasizing angle and side positioning.
Изучить технику
Учебных курсов по этой технике пока нет.
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Оценки
Риск травмы для человека, к которому применяется техника
3
Умеренный3/10
Positional technique
Уровень мастерства, необходимый для надёжного выполнения техники
Средний
Разрешена ли техника по основным соревновательным правилам
Ограничено
— IJF — Guard pulling penalized as non-combativity — ground...
IJF Sport and Organisation Rules 2025, Article 27PDFРазрешено
— IBJJF — Legal — guard is fundamental to BJJ, sweeps from ...
IBJJF Rules Book v6.0, June 2024PDF— ADCC — Legal, guard pull penalized -1 point in points por...
ADCC Rules Update, April 2025PDF— Unified MMA — Legal — no penalty for playing guard
Unified Rules of MMA, August 2025PDF— FIAS Sport Sambo — Legal
FIAS International Sambo Competition RulesPDFЗаметки по тренировке
✓Practise with controlled resistance (Sattler, 2007)
Типичные ошибки
!Poor control
!Rushing
Связанные техники
Контрприёмы
Цепочка подготовки
1Position → Rubber Guard Basics
Источники и ссылки
Основной источник
The Ultimate Guide to Grappling (Sattler, 2007)
1Книга[1] Sattler, J. (ed.) (2007). The Ultimate Guide to Grappling. Black Belt Books. ISBN 978-0-89750-291-7.
description, historyOrigin: sourced from Sattler, J
2Цитата[1] Sattler, J. (ed.) (2007). The Ultimate Guide to Grappling. Black Belt Books. ISBN 978-0-89750-291-7.
description, historyOrigin: sourced from Sattler, J
Сообщество
Атлетизм
Good body control and flexibility
Заметки
Rubber guard appears in 421 passages across 7 books — the most documented single guard system in our corpus. Bravo's system uses extreme flexibility to control the opponent's posture from bottom using the legs — specifically designed for MMA where closed guard exposes the bottom player to strikes. (7 books; Bravo, Mastering the Rubber Guard, 2006)
Часто задаваемые вопросы
How do I set up the rubber guard if my opponent won't give me the position naturally?
You have to give up position strategically to gain better position—Eddie Bravo calls this 'giving up five yards to gain 10 yards.' Start from Z guard with your shield protecting your neck, then make a trade: remove the shield and offer an underhook in exchange for a lockdown, which opponents will typically accept 99% of the time.
What's the 'pimp arm' and why is it important in rubber guard?
The pimp arm is your control on the opponent's leg, typically positioned palm-up above the knee. It's critical because it prevents your opponent from passing your guard—even if they get an underhook, they still can't advance if you maintain control of their leg.
What's a common beginner mistake when setting up the rubber guard?
Don't pull your ankle in front of your knee, as this creates unnecessary torque on your knee and hip. Instead, drape your shin over their arm properly and keep tight control—never let space open up during the setup, or your opponent will gain positioning advantage.
What submission or control options does rubber guard lead to?
From rubber guard you can transition into omoplata setups by clearing your opponent's arm, or progress to attacks like the saddle and honey hole (also called gaku)—though entry into these positions is the most important fundamental to master first.
Как работает Rubber Guard Basics?
Rubber Guard uses extreme leg flexibility to control the opponent from closed guard by placing the foot behind the opponent's head, creating a platform for submissions and sweeps without relying on gi grips.
Откуда происходит Rubber Guard Basics?
Documented across multiple grappling traditions.
Разрешён ли Rubber Guard Basics на соревнованиях?
IBJJF: разрешён — Legal — guard is fundamental to BJJ, sweeps from guard score 2 points; IJF: ограничен — Guard pulling penalized as non-combativity — groundwork from guard permitted …; ADCC: разрешён — Legal, guard pull penalized -1 point in points portion; Unified MMA: разрешён — Legal — no penalty for playing guard; FIAS Sport Sambo: разрешён — Legal
Насколько опасен Rubber Guard Basics?
Оценка опасности 3/10. Positional technique
Как подготовить Rubber Guard Basics?
Стандартная цепочка подготовки: Position → Rubber Guard Basics.
Как защититься от Rubber Guard Basics?
Стандартные контрприёмы: Technique-specific counters.
Какие есть варианты Rubber Guard Basics?
Распространённые варианты: Standard Rubber Guard Basics.
Насколько эффективен Rubber Guard Basics на соревнованиях?
Used in UFC and professional MMA competition
Какие типичные ошибки при выполнении Rubber Guard Basics?
Основные ошибки, на которые стоит обратить внимание: Poor control / Rushing.
Какие ещё названия есть у Rubber Guard Basics?
Rubber Guard Basics также известен как Rubber Guard Basics, 10th Planet Rubber Guard, Mission Control.