Goes Guard Push Sweep

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Перевод: goes guard push sweep

Дистанция и классификация

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Обзор

The Goes Guard Push Sweep uses the Goes Guard configuration to push the opponent backward over the hooked leg, leveraging the sleeve control to prevent the opponent from posting. [1]

Также известна как
Goes Push Sweep
Используется в

История и происхождение

Goes Guard Push Sweep is a technique documented in BJ Penn's comprehensive MMA system. [1]

Страна происхождения· показано в случайном порядке

  • БразилияММА, Бразильское джиу-джитсу
  • СШАММА
  • ЯпонияБразильское джиу-джитсу

Эффективность

Proven in UFC-level competition by BJ Penn and training partners. [1]

Родословная

Modern MMA methodology; BJ Penn / Greg Jackson lineage. [1]

Соревновательные результаты

Used in UFC and professional MMA competition

Изображения

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Биомеханический механизм

Primary ActionMMA-specific positional mechanics for Goes Guard Push Sweep
Joints InvolvedFull body — hips, shoulders, legs
Force VectorPosition-specific

Позиция и вход

From MMA contextExecute goes guard push sweep

Варианты

Standard Goes Guard Push Sweep
Modified Goes Guard Push Sweep

Видео

Closed Guard | Scissor Sweep, Push Sweep and Spider Guard Sweep with Kris Kim

0
Goes Guard Push Sweep·BJJ Joe

Kris Kim, Brazilian Jiu Jitsu Black Belt under Tony Passos. Head Instructor for Yongsan BJJ at Trent Warrior Fitness Cen

The First 4 Sweeps You Need To Know | Jiu-Jitsu Basics

0
Goes Guard Push Sweep·Knight Jiu-Jitsu

More detailed instruction on Patreon.com/KnightJiuJitsu Understanding and executing sweeps can be a tricky thing in the

2 videos

Что говорят инструкторы

The goes guard push sweep is a closed guard sweep employed when the opponent creates distance or when leg length makes other sweep variations impractical. BJJ Joe emphasizes that the push sweep functions as an alternative to the scissor sweep when the practitioner cannot cup the opponent's kneecap with the crook of the knee—typically due to range or leg proportions. The fundamental mechanics involve hooking both feet onto the opponent's knees and driving through the legs to extend the opponent's body lengthwise, similar to the omoplata sweep mechanics. The practitioner simultaneously pulls with the upper body while pushing with the legs, creating a coordinated extension that lifts the opponent over their base. BJJ Joe demonstrates the technique as part of a three-sweep combination chain, showing seamless transitions between scissor, push, and spider guard variations. While Knight Jiu-Jitsu's curriculum focuses primarily on scissor, hip bump, and pendulum sweeps from closed guard, the instructors collectively agree on the principle of controlling the opponent's posture and weight distribution before executing the leg-driven extension. Both emphasize the importance of hip positioning and timing relative to the opponent's structure and energy.

Сформировано на основе 2 инструкторов

  • BJJ JoeClosed Guard | Scissor Sweep, Push Sweep and Spider Guard Sweep with Kris Kim: Detailed mechanics of the push sweep as an alternative when scissor sweep range is unavailable; demonstrated foot hook placement on knees, simultaneous arm pull and leg extension, and integration within a three-sweep combination series.
  • Knight Jiu-JitsuThe First 4 Sweeps You Need To Know | Jiu-Jitsu Basics: Contextual framework for sweep selection based on opponent posture, weight distribution, and energy; emphasized the importance of reading opponent structure and base before committing to technique execution.

Изучить технику

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Оценки

Уровень опасности

Риск травмы для человека, к которому применяется техника

3
Умеренный3/10

Positional technique

Сложность

Уровень мастерства, необходимый для надёжного выполнения техники

Средний
Допустимость на соревнованиях

Разрешена ли техника по основным соревновательным правилам

Ограничено
IJF — Guard pulling penalized as non-combativity — ground...
IJF Sport and Organisation Rules 2025, Article 27PDF
Разрешено
IBJJF — Legal — guard is fundamental to BJJ, sweeps from ...
IBJJF Rules Book v6.0, June 2024PDF
ADCC — Legal, guard pull penalized -1 point in points por...
ADCC Rules Update, April 2025PDF
Unified MMA — Legal — no penalty for playing guard
Unified Rules of MMA, August 2025PDF
FIAS Sport Sambo — Legal
FIAS International Sambo Competition RulesPDF

Заметки по тренировке

Practise in MMA-specific sparring with strikes (Penn et al., 2007)

Типичные ошибки

!Losing base
!Not maintaining control
!Poor transitions

Связанные техники

Контрприёмы

Цепочка подготовки

1Engagement → Goes Guard Push Sweep → Advance position

Источники и ссылки

Основной источник

Mixed Martial Arts: The Book of Knowledge (Penn, Cordoza & Krauss, 2007)

1Книга[1] Penn, B.J., Cordoza, G. and Krauss, E. (2007). Mixed Martial Arts: The Book of Knowledge. Victory Belt Publishing. ISBN 978-0-9777315-6-5.

description, historyOrigin: sourced from Penn, B

2Цитата[1] Penn, B.J., Cordoza, G. and Krauss, E. (2007). Mixed Martial Arts: The Book of Knowledge. Victory Belt Publishing. ISBN 978-0-9777315-6-5.

description, historyOrigin: sourced from Penn, B

Сообщество

Атлетизм

MMA-specific body control and pressure

Заметки

Named after Roberto 'Gordo' Goes — a sweep from his guard system. Goes and Gordo Correa were pioneers of modern half guard play. (BJJ competition records; half guard lineage)

Часто задаваемые вопросы

How do I keep my opponent from escaping over the top during a push sweep?

Keep pushing up and elevating your opponent's arm high to prevent them from passing over the top. BJJ Joe emphasizes maintaining this arm control throughout the sweep motion.

What should I do with my legs during the push sweep setup?

Keep your toes hooked on your opponent's back to maintain control, and hook one foot underneath their leg while swimming your arm underneath theirs. Knight Jiu-Jitsu notes that your knee should come to your chest rather than staying too flat, which prevents them from smashing your leg down.

Why does my push sweep get smashed when I extend my leg too much?

If your leg goes too flat across your opponent's body, they can sit and smash it down, which kills the sweep. Knight Jiu-Jitsu recommends keeping your knee bent toward your chest and hopping your hips out to create space to dump them into.

Как работает Goes Guard Push Sweep?

The Goes Guard Push Sweep uses the Goes Guard configuration to push the opponent backward over the hooked leg, leveraging the sleeve control to prevent the opponent from posting.

Откуда происходит Goes Guard Push Sweep?

Goes Guard Push Sweep is a technique documented in BJ Penn's comprehensive MMA system.

Разрешён ли Goes Guard Push Sweep на соревнованиях?

IBJJF: разрешён — Legal — guard is fundamental to BJJ, sweeps from guard score 2 points; IJF: ограничен — Guard pulling penalized as non-combativity — groundwork from guard permitted …; ADCC: разрешён — Legal, guard pull penalized -1 point in points portion; Unified MMA: разрешён — Legal — no penalty for playing guard; FIAS Sport Sambo: разрешён — Legal

Насколько опасен Goes Guard Push Sweep?

Оценка опасности 3/10. Positional technique

Как подготовить Goes Guard Push Sweep?

Стандартная цепочка подготовки: Engagement → Goes Guard Push Sweep → Advance position.

Как защититься от Goes Guard Push Sweep?

Стандартные контрприёмы: Guard retention / Frame and escape / Submission counter.

Какие есть варианты Goes Guard Push Sweep?

Распространённые варианты: Standard Goes Guard Push Sweep; Modified Goes Guard Push Sweep.

Насколько эффективен Goes Guard Push Sweep на соревнованиях?

Used in UFC and professional MMA competition

Какие типичные ошибки при выполнении Goes Guard Push Sweep?

Основные ошибки, на которые стоит обратить внимание: Losing base / Not maintaining control / Poor transitions.

Какие ещё названия есть у Goes Guard Push Sweep?

Goes Guard Push Sweep также известен как Goes Guard Push Sweep, Goes Push Sweep.