Understand the Collar Sleeve Guard In 5 Min
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Collar-Sleeve Guard·JonThomasBJJ
This is a general overview of the collar sleeve guard, one of the most commonly used positions in competition today. Fo…
Перевод: collar-sleeve guard
Дистанция и классификация
Категория
Удар и защитаЗамкиБлижний бойБой против нескольких
Дистанция
БлижняяСредняяДальняя
Целевая зона
Верхняя частьСредняя частьНижняя часть
Обзор
The Collar-Sleeve Guard subfamily covers the open guard position where the guard player controls one collar and one sleeve while using the feet to manage distance and create attacking angles. [1] The collar-sleeve guard is one of the most versatile gi guard positions because the combination of collar and sleeve control provides push-pull capability while preventing the opponent from posting or gripping. [1],[2] The guard player typically places one foot on the hip and the other on the bicep of the controlled arm. [2],[3]
История и происхождение
Страна происхождения· показано в случайном порядке
- БразилияБразильское джиу-джитсу, Сабмишн-грэпплинг
- Япония襟袖ガード(Eri-sode Gādo)Бразильское джиу-джитсу, Сабмишн-грэпплинг
- СШАСабмишн-грэпплинг
Эффективность
Родословная
Collar-sleeve guard developed in gi BJJ competition and is one of the fundamental open guard systems. [1]
Соревновательные результаты
Collar-sleeve guard is widely used in gi BJJ competition at all levels. [1]
Изображения
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Биомеханический механизм
Primary Action — Using the legs and hips to control the opponent from the bottom — maintaining distance management and attack angles
Joints Involved — Hips (primary engine for sweeps and attacks), knees (framing and hooking), ankles (secondary hooks)
Force Vector — Pulling, framing, and hip-escaping — creating angles for attacks while preventing passing
Positional Mechanic — The guard is an active offensive position — leg control compensates for bottom positioning by threatening sweeps and submissions
Позиция и вход
From seated or supine position — Maintain distance with feet on the opponent's hips or legs, hands controlling grips or collars
From closed guard break — When the opponent opens the closed guard, transition to open guard by establishing foot and grip controls
Видео
How To Do The Perfect Collar Sleeve Guard by Mikey Musumeci
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Collar-Sleeve Guard·Bernardo Faria BJJ Fanatics
Learn here how to do the perfect Collar Sleeve Guard by Mikey Musumeci - Click Here To Check Out Mikey Musumeci's Instru…
2 videos
Что говорят инструкторы
Collar-sleeve guard is a high-level open-guard position built on the unifying principle of elbow displacement and control. Practitioners establish a collar grip (typically cross-collar) with a sleeve grip on one arm, then post a foot on the opponent's hip, ribs, or shoulder to create structural wedges that prevent the opponent from closing their elbow to their body. The strategic context centers on forcing the opponent's elbow away from spinal alignment, rendering their arm structurally weak and vulnerable to submission attacks. JonThomasBJJ emphasizes the dynamic interplay between the de la riva hook and lasso variations, noting that leg entrapment by the opponent necessitates immediate lasso transitions to maintain control and avoid passes like the X-pass or leg cuts. Bernardo Faria and Mikey Musumeci stress the conceptual foundation of wedging—systematically moving the opponent's elbow out of alignment with their shoulder by progressively placing the foot higher on the ribs or using the knee to laterally bend the elbow. Both instructors identify the ultimate position: the opponent's elbow resting in the practitioner's lap, creating irreversible structural compromise. From this control point, practitioners can fluidly transition between triangle and omoplata attacks depending on opponent head/shoulder orientation, with one attack naturally converting to the other as the opponent defends. The position adapts across positional variables (opponent on knees, one knee, standing), though the wedging principle remains constant.
Сформировано на основе 2 инструкторов
- JonThomasBJJ — Understand the Collar Sleeve Guard In 5 Min: Provided practical overview of leg-trap responses, emphasizing mandatory lasso transitions to escape leg entrapment and avoid pass attempts; demonstrated multiple attack entries (omoplata variations, overhead sweep, ankle-to-bolo transitions) and defensive framing against toranda passes.
- Bernardo Faria BJJ Fanatics — How To Do The Perfect Collar Sleeve Guard by Mikey Musumeci: Established the conceptual framework of wedging and elbow displacement as the core principle; detailed the mechanical progression from initial hip control through rib placement to final elbow-in-lap position; clarified the structural weakness created by elbow-shoulder misalignment and the interchangeable triangle/omoplata attack framework based on opponent orientation.
Изучить технику
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Оценки
Риск травмы для человека, к которому применяется техника
2
Низкий2/10
Guard positions are defensive; injury risk comes from transitions, not the position itself
Уровень мастерства, необходимый для надёжного выполнения техники
Средний
Разрешена ли техника по основным соревновательным правилам
Ограничено
— IJF — Guard pulling penalized as non-combativity — ground...
IJF Sport and Organisation Rules 2025, Article 27PDFРазрешено
— IBJJF — Legal — guard is fundamental to BJJ, sweeps from ...
IBJJF Rules Book v6.0, June 2024PDF— ADCC — Legal, guard pull penalized -1 point in points por...
ADCC Rules Update, April 2025PDF— Unified MMA — Legal — no penalty for playing guard
Unified Rules of MMA, August 2025PDF— FIAS Sport Sambo — Legal
FIAS International Sambo Competition RulesPDFЗаметки по тренировке
✓Collar-sleeve guard controls the opponent with one hand on the collar and one hand on the sleeve, with the feet active on the hips or biceps — it is the fundamental gi open guard (Cobrinha, competition analysis)
✓The collar grip pulls the opponent's posture down while the sleeve grip removes their ability to post — together they create sweep and submission opportunities
✓Collar-sleeve guard uses the feet actively: one foot on the hip to manage distance, one foot on the bicep to control the arm
✓The triangle choke is the highest-percentage submission from collar-sleeve guard: pull the sleeve, kick the leg over the shoulder, lock the triangle
✓Collar-sleeve sweeps use the push-pull principle: pull with the collar, push with the feet to off-balance
✓The guard is named for its grips — if either grip is broken, the guard is compromised; grip fighting is therefore constant
✓Cobrinha and Leandro Lo demonstrated world-class collar-sleeve guard in competition
Типичные ошибки
!Holding the collar without actively pulling — the collar grip must constantly break the opponent's posture
!Allowing the sleeve grip to be stripped without immediately re-gripping — the sleeve control is non-negotiable
!Placing feet passively — the feet must actively push, pull, and reposition
!Playing collar-sleeve without threatening the triangle — the triangle threat makes all other attacks available
!Using collar-sleeve without adjusting foot placement — the feet must adapt to the opponent's movement
!Gripping the collar too shallow — deep collar grips provide more control and choke threat
!Not developing sweep options from collar-sleeve — collar-sleeve is not just a submission guard
Связанные техники
Контрприёмы
Цепочка подготовки
1Achieve Guard Contact — establish leg control around or against the opponent
2Control Grips — secure sleeve, collar, or wrist control for manipulation
3Manage Distance — use legs and grips to control the range and prevent passing
4Threaten Submissions/Sweeps — create offensive threats to keep the opponent reactive
Источники и ссылки
Основной источник
Jiu-Jitsu University (Saulo Ribeiro, 2008)
1КнигаThe Guard (Moreira & Beneville, 2008)
Alias sources — [1] IBJJF Rules (2024) [2] Jiu-Jitsu University (Ribeiro, 2008) [3] Jiu-Jitsu University (Ribeiro, 2008)
2КнигаJiu-Jitsu University (Ribeiro, 2008)
Effectiveness sources — [1] Jiu-Jitsu University (Ribeiro, 2008) [2] Mastering Jujitsu (Gracie & Danaher, 2003)
3ДругоеJapanese Martial Arts Hybrid Terminology
Mixed Japanese-Western terminology — combines traditional Japanese terms with katakana loanwords
4ЦитатаThe Guard (Moreira & Beneville, 2008)
Alias sources — [1] IBJJF Rules (2024) [2] Jiu-Jitsu University (Ribeiro, 2008) [3] Jiu-Jitsu University (Ribeiro, 2008)
5ЦитатаJiu-Jitsu University (Ribeiro, 2008)
Effectiveness sources — [1] Jiu-Jitsu University (Ribeiro, 2008) [2] Mastering Jujitsu (Gracie & Danaher, 2003)
Сообщество
Атлетизм
Requires
hip flexibility, active legs, grip management
Favours
long legs for distance control and guard retention
Key muscles
hip flexors, adductors, quadriceps, core, grip
Подтехники
Ищите по тому, что делает техника, — а не по её названию
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Категория
Дистанция
Целевая зона
Часто задаваемые вопросы
Where should I place my foot when playing collar-sleeve guard?
Keep your foot in the bicep or near the shoulder area and pull tight to make it difficult for your opponent to pass. Jon Thomas BJJ emphasizes this foot placement as key to controlling the position effectively.
What's a common mistake people make in collar-sleeve guard?
Many practitioners are not quick enough with their frame. Jon Thomas BJJ points out that if you hesitate on your frame while your opponent starts coming around, you'll be too late to defend properly.
How should I think about the arm position in collar-sleeve guard?
According to Mikey Musumeci, focus on the alignment of your shoulder, elbow, and hand. When the opponent's arm is in a straight line they are stronger, so understanding arm geometry is crucial to controlling the guard.
What submissions should I be threatening from collar-sleeve guard?
Mikey Musumeci teaches that you should work between triangles and back attacks, flowing between them depending on how your opponent defends and whether they posture up or come forward.
Как работает Collar-Sleeve Guard?
The Collar-Sleeve Guard subfamily covers the open guard position where the guard player controls one collar and one sleeve while using the feet to manage distance and create attacking angles. The collar-sleeve guard is one of the most versatile gi guard positions because the combination of collar and sleeve control provides push-pull capability while preventing the opponent from posting or gripping.
Откуда происходит Collar-Sleeve Guard?
The collar-sleeve guard was developed as one of the primary gi open guard systems, with Leandro Lo bringing it to prominence through his dominant competition career. Lo's collar-sleeve game is widely regarded as one of the most effective guard systems in gi competition history.
Разрешён ли Collar-Sleeve Guard на соревнованиях?
IBJJF: разрешён — Legal — guard is fundamental to BJJ, sweeps from guard score 2 points; IJF: ограничен — Guard pulling penalized as non-combativity — groundwork from guard permitted …; ADCC: разрешён — Legal, guard pull penalized -1 point in points portion; Unified MMA: разрешён — Legal — no penalty for playing guard; FIAS Sport Sambo: разрешён — Legal
Насколько опасен Collar-Sleeve Guard?
Оценка опасности 2/10. Low — guard positions are defensive; injury risk comes from transitions, not the position itself
Как подготовить Collar-Sleeve Guard?
Стандартная цепочка подготовки: Achieve Guard Contact → Control Grips → Manage Distance → Threaten Submissions/Sweeps.
Как защититься от Collar-Sleeve Guard?
Стандартные контрприёмы: Guard Pass — systematically work to clear the legs and establish a dominant position / Leg Pin — control one or both legs to neutralize guard retention / Pressure Passing — use heavy chest pressure to flatten and immobilize the guard player.
Какие есть варианты Collar-Sleeve Guard?
Распространённые варианты: Spider guard (gripping both sleeves with feet on the biceps for distanc…); De la Riva guard (one hook behind the opponent's lead leg with opposite foo…); Lasso guard (lasso grip wrapping the leg around the opponent's arm); Collar-sleeve guard (controlling collar with one hand and sleeve with the othe…).
Насколько эффективен Collar-Sleeve Guard на соревнованиях?
Collar-sleeve guard is widely used in gi BJJ competition at all levels.
Какие типичные ошибки при выполнении Collar-Sleeve Guard?
Основные ошибки, на которые стоит обратить внимание: Holding the collar without actively pulling — the collar grip must constantly break the opponent's posture / Allowing the sleeve grip to be stripped without immediately re-gripping — the sleeve control is non-negotiable / Placing feet passively — the feet must actively push, pull, and reposition / Playing collar-sleeve without threatening the triangle — the triangle threat makes all other attacks available.
Какие ещё названия есть у Collar-Sleeve Guard?
Collar-Sleeve Guard также известен как Eri-sode Gādo, Collar-and-Sleeve Guard, Collar Sleeve, Manga e Gola.