Cross-Grip Closed Guard

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Перевод: cross-grip closed guard

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Обзор

The Cross-Grip Closed Guard establishes the closed guard with a cross-body collar grip — the guard player grips the opponent's opposite-side collar, pulling across the centre line to break posture and create sweep and submission angles. [1] The cross-grip is one of the most effective offensive grips from closed guard because it breaks the opponent's posture asymmetrically, creating angles for sweeps, arm drags, and choke attacks. [1],[2] From cross-grip closed guard, the guard player can attack with cross-choke variations, pendulum sweeps, and collar drag techniques. [2],[3]

Также известна как
Cross Sleeve GuardBoxing[1]Cross Collar GuardBoxing[2]
Используется в

История и происхождение

The cross-grip closed guard is a classic gi-based attacking configuration used throughout BJJ's competitive history, with the cross-collar grip being one of the most fundamental gi grips in the art. [1] It has been a staple of closed guard offense since the earliest organised BJJ competition. [2],[3]

Страна происхождения· показано в случайном порядке

  • БразилияБразильское джиу-джитсу, Сабмишн-грэпплинг
  • ЯпонияБразильское джиу-джитсу, Сабмишн-грэпплинг
  • СШАСабмишн-грэпплинг

Эффективность

Cross-grip closed guard uses a cross-body grip on the opponent's sleeve or wrist, creating angles for sweeps and submissions. [1]

Родословная

Cross-grip concepts were developed in gi BJJ competition to create off-angle attacks from closed guard. [1]

Соревновательные результаты

Cross-grip guard is used in gi BJJ competition at all levels. [1]

Изображения

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Биомеханический механизм

Primary ActionUsing the legs and hips to control the opponent from the bottom — maintaining distance management and attack angles
Joints InvolvedHips (primary engine for sweeps and attacks), knees (framing and hooking), ankles (secondary hooks)
Force VectorPulling, framing, and hip-escaping — creating angles for attacks while preventing passing
Positional MechanicThe guard is an active offensive position — leg control compensates for bottom positioning by threatening sweeps and submissions

Позиция и вход

From pulling guardJump or sit to guard, wrap legs around the opponent's waist, lock ankles behind their back
From being taken downWhen taken down into the opponent's guard pass, secure closed guard by wrapping the legs and locking ankles

Варианты

High closed guardlegs high on the back for tighter control and more submission options
Low closed guardankles locked at the waist, controlling posture with grips
Body-lock closed guardwrapping with both overhooks for tight breaking mechanics

Видео

Control Your Opponent from Closed Guard with the Cross Collar Grip -- Jon Thomas

0
Cross-Grip Closed Guard·Stephan Kesting·Added by Admin

The cross collar grip is a very powerful control position from closed guard; here's how to get it. This is an excerpt f

Attacking Options From Cross Grip Closed Guard

0
Cross-Grip Closed Guard·The Grapple Lab·Added by Admin

Attacking options from cross grip closed guard. Over the last few weeks we have looked at some of my favourite ways to p

2 videos

Что говорят инструкторы

The cross-grip closed guard is a controlling position established by gripping the opponent's arm (typically the tricep) across their body while maintaining leg lock from closed guard. Both Stephan Kesting and The Grapple Lab emphasize securing this grip as a foundation for multiple attack sequences. Kesting focuses on the cross-collar grip variant, where after establishing arm control through pummeling, the practitioner closes the gap between elbow and chest to prevent repummeling, then gradually inches a deep collar grip while maintaining posture-breaking pressure—setting up collar chokes and triangles. The Grapple Lab presents a broader attack framework from the cross-grip position itself, detailing three primary options: a modified scissor sweep (opening the body and placing the foot on the knee rather than using traditional scissor mechanics), a triangle entry from the same hip movement, and an omaplata entry executed by diving underneath the leg with flared hip positioning, with options to either sit up for the finish or roll through for momentum-based submissions. Both instructors agree on the importance of controlling the opponent's base and arm position to prevent escape, though they emphasize different attack progressions—Kesting prioritizes grip depth and collar control, while The Grapple Lab showcases positional versatility through sweep variations and leg-lock entries.

Сформировано на основе 2 инструкторов

  • Stephan KestingControl Your Opponent from Closed Guard with the Cross Collar Grip -- Jon Thomas: Detailed mechanics of securing the cross-collar grip through pummeling, closing the elbow-to-chest gap to defend repummeling, incrementally deepening the collar grip, and building toward collar chokes and triangles from this control position.
  • The Grapple LabAttacking Options From Cross Grip Closed Guard: Comprehensive attack methodology including grip establishment and grip breaks, modified scissor sweep mechanics, triangle entries, and omaplata attacks with multiple finish variations emphasizing hip movement and arm positioning.

Изучить технику

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Оценки

Уровень опасности

Риск травмы для человека, к которому применяется техника

2
Низкий2/10

Guard positions are defensive; injury risk comes from transitions, not the position itself

Сложность

Уровень мастерства, необходимый для надёжного выполнения техники

Средний
Допустимость на соревнованиях

Разрешена ли техника по основным соревновательным правилам

Ограничено
IJF — Guard pulling penalized as non-combativity — ground...
IJF Sport and Organisation Rules 2025, Article 27PDF
Разрешено
IBJJF — Legal — guard is fundamental to BJJ, sweeps from ...
IBJJF Rules Book v6.0, June 2024PDF
ADCC — Legal, guard pull penalized -1 point in points por...
ADCC Rules Update, April 2025PDF
Unified MMA — Legal — no penalty for playing guard
Unified Rules of MMA, August 2025PDF
FIAS Sport Sambo — Legal
FIAS International Sambo Competition RulesPDF

Заметки по тренировке

The cross-grip closed guard uses a cross-collar grip (same side as the gripping hand reaches to the far lapel) as the primary control — this grip threatens the cross choke and breaks posture simultaneously (Roger Gracie, interview, 2015)
The cross-collar grip is the most dangerous single grip in closed guard — Roger Gracie submitted world champions with just this grip and its follow-ups
From the cross grip, the attack sequence is: cross choke → armbar → triangle → back take, all flowing from the initial grip
The cross grip breaks posture because the opponent cannot posture up without the grip pulling them back down
Establishing the cross grip requires timing: insert the hand when the opponent opens their collar to posture or grip fight
The grip depth matters: fingers deep into the collar, past the tag, for maximum choke and control pressure
Cross-grip closed guard is primarily a gi technique — in no-gi, the equivalent is the collar tie or head control from closed guard

Типичные ошибки

!Establishing a shallow cross grip — the hand must be deep in the collar for the choke to work
!Not breaking posture after getting the grip — the grip must immediately pull the opponent down
!Holding the cross grip without attacking — the grip is a weapon; use it to attack within seconds
!Allowing the opponent to strip the grip without having a backup plan — chain to the armbar or triangle when the grip is threatened
!Using the cross grip without controlling the opponent's other arm — two-point control is necessary
!Not angling the hips when setting up the cross choke — the angle creates the finishing power
!Relying solely on the cross grip in no-gi — adapt to collar tie or head control without the lapel

Связанные техники

Контрприёмы

Цепочка подготовки

1Achieve Guard Contactestablish leg control around or against the opponent
2Control Gripssecure sleeve, collar, or wrist control for manipulation
3Manage Distanceuse legs and grips to control the range and prevent passing
4Threaten Submissions/Sweepscreate offensive threats to keep the opponent reactive

Источники и ссылки

Основной источник

Jiu-Jitsu University (Saulo Ribeiro, 2008)

1КнигаThe Guard (Moreira & Beneville, 2008)

Alias sources — [1] Jiu-Jitsu University (Ribeiro, 2008) [2] The Guard (Moreira & Beneville, 2003)

2КнигаJiu-Jitsu University (Ribeiro, 2008)

Effectiveness sources — [1] Jiu-Jitsu University (Ribeiro, 2008)

3ДругоеJapanese Combat Sports Katakana Convention

Standard katakana transliteration of Western martial arts terminology (外来語) — used in Japanese MMA, boxing, and BJJ communities

4ЦитатаThe Guard (Moreira & Beneville, 2008)

Alias sources — [1] Jiu-Jitsu University (Ribeiro, 2008) [2] The Guard (Moreira & Beneville, 2003)

5ЦитатаJiu-Jitsu University (Ribeiro, 2008)

Effectiveness sources — [1] Jiu-Jitsu University (Ribeiro, 2008)

Сообщество

Атлетизм

Requires

hip flexibility, active legs, grip management

Favours

long legs for distance control and guard retention

Key muscles

hip flexors, adductors, quadriceps, core, grip

Часто задаваемые вопросы

How do I establish a cross grip in closed guard if my opponent already has a grip?

According to The Grapple Lab, start by breaking your opponent's grip. Once you have control, reach across their body to create the cross grip, then use a pocket grip and lift your hips to create space. Bring your hand underneath and apply pressure to their wrist, then punch and push away to establish control.

How do I prevent my opponent from repummeling when I have the cross collar grip?

Stephan Kesting emphasizes maintaining the inside position and defending the reppummel by keeping good posture. Push into your opponent as they attempt to reppummel on one side, which makes it very difficult for them to find the reppummel on the other side.

What submissions can I attack from the cross grip in closed guard?

The Grapple Lab outlines several options: you can transition to an armbar, attack an omaplata by keeping the arm on the near side and diving underneath the leg, or set up sweeps that lead to top position control. The cross grip provides control of the arms to set up these various finishing techniques.

When should I use a foot-to-knee scissor instead of a regular scissor from cross grip?

According to The Grapple Lab, when you don't have good posture control, keep the cross grip, open up your body, and place your foot to the knee instead of doing a regular scissor. Pull on the arms while pushing the opponent's base away to set up the sweep.

Как работает Cross-Grip Closed Guard?

The Cross-Grip Closed Guard establishes the closed guard with a cross-body collar grip — the guard player grips the opponent's opposite-side collar, pulling across the centre line to break posture and create sweep and submission angles. The cross-grip is one of the most effective offensive grips from closed guard because it breaks the opponent's posture asymmetrically, creating angles for sweeps, arm drags, and choke attacks.

Откуда происходит Cross-Grip Closed Guard?

The cross-grip closed guard is a classic gi-based attacking configuration used throughout BJJ's competitive history, with the cross-collar grip being one of the most fundamental gi grips in the art. It has been a staple of closed guard offense since the earliest organised BJJ competition.

Разрешён ли Cross-Grip Closed Guard на соревнованиях?

IBJJF: разрешён — Legal — guard is fundamental to BJJ, sweeps from guard score 2 points; IJF: ограничен — Guard pulling penalized as non-combativity — groundwork from guard permitted …; ADCC: разрешён — Legal, guard pull penalized -1 point in points portion; Unified MMA: разрешён — Legal — no penalty for playing guard; FIAS Sport Sambo: разрешён — Legal

Насколько опасен Cross-Grip Closed Guard?

Оценка опасности 2/10. Low — guard positions are defensive; injury risk comes from transitions, not the position itself

Как подготовить Cross-Grip Closed Guard?

Стандартная цепочка подготовки: Achieve Guard Contact → Control Grips → Manage Distance → Threaten Submissions/Sweeps.

Как защититься от Cross-Grip Closed Guard?

Стандартные контрприёмы: Guard Pass — systematically work to clear the legs and establish a dominant position / Leg Pin — control one or both legs to neutralize guard retention / Pressure Passing — use heavy chest pressure to flatten and immobilize the guard player.

Какие есть варианты Cross-Grip Closed Guard?

Распространённые варианты: High closed guard (legs high on the back for tighter control and more submis…); Low closed guard (ankles locked at the waist, controlling posture with grips); Body-lock closed guard (wrapping with both overhooks for tight breaking mechanics).

Насколько эффективен Cross-Grip Closed Guard на соревнованиях?

Cross-grip guard is used in gi BJJ competition at all levels.

Какие типичные ошибки при выполнении Cross-Grip Closed Guard?

Основные ошибки, на которые стоит обратить внимание: Establishing a shallow cross grip — the hand must be deep in the collar for the choke to work / Not breaking posture after getting the grip — the grip must immediately pull the opponent down / Holding the cross grip without attacking — the grip is a weapon; use it to attack within seconds / Allowing the opponent to strip the grip without having a backup plan — chain to the armbar or triangle when the grip ….

Какие ещё названия есть у Cross-Grip Closed Guard?

Cross-Grip Closed Guard также известен как Kurosu Gurippu Kurōzudo Gādo, Cross Sleeve Guard, Cross Collar Guard.