Basics of the no-gi butterfly guard
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Reclined Butterfly Guard·JeanJacquesMachado
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Перевод: reclined butterfly guard
Дистанция и классификация
Категория
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Дистанция
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Обзор
The Reclined Butterfly Guard subfamily covers the butterfly guard variation where the guard player leans back at an angle rather than sitting fully upright, changing the leverage dynamics of the hooks and creating different sweeping and attacking angles. [1] The reclined position allows the guard player to use the hooks with a more horizontal pull rather than a vertical lift, which can be advantageous for certain sweeps and back takes. [1],[2] The reclined angle also makes it harder for the top player to drive forward and flatten the guard player. [2],[3]
История и происхождение
The reclined butterfly guard developed as a variation of the standard butterfly guard, used by competitors who found that the leaning-back angle provided different mechanical advantages in certain situations. [1] It is part of the broader butterfly guard system popularised by Marcelo Garcia and other butterfly guard specialists. [2],[3]
Страна происхождения· показано в случайном порядке
- БразилияБразильское джиу-джитсу, Сабмишн-грэпплинг
- ЯпонияБразильское джиу-джитсу, Сабмишн-грэпплинг
- СШАСабмишн-грэпплинг
Эффективность
The reclined butterfly guard angles the torso back while maintaining butterfly hooks, creating distance for sweeps and leg entries. [1]
Родословная
The reclined butterfly was developed in modern no-gi competition as a platform for leg lock entries. [1]
Соревновательные результаты
Used in ADCC and no-gi competition by leg lock specialists. [1]
Изображения
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Биомеханический механизм
Primary Action — Using the legs and hips to control the opponent from the bottom — maintaining distance management and attack angles
Joints Involved — Hips (primary engine for sweeps and attacks), knees (framing and hooking), ankles (secondary hooks)
Force Vector — Pulling, framing, and hip-escaping — creating angles for attacks while preventing passing
Positional Mechanic — The guard is an active offensive position — leg control compensates for bottom positioning by threatening sweeps and submissions
Позиция и вход
From seated guard — Sit up facing the opponent, place both feet as hooks inside their thighs, control the upper body with grips
From half guard transition — Release one leg from half guard, insert both hooks to transition to butterfly guard
Видео
1 video
Изучить технику
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Оценки
Риск травмы для человека, к которому применяется техника
2
Низкий2/10
Guard positions are defensive; injury risk comes from transitions, not the position itself
Уровень мастерства, необходимый для надёжного выполнения техники
Средний
Разрешена ли техника по основным соревновательным правилам
Ограничено
— IJF — Guard pulling penalized as non-combativity — ground...
IJF Sport and Organisation Rules 2025, Article 27PDFРазрешено
— IBJJF — Legal — guard is fundamental to BJJ, sweeps from ...
IBJJF Rules Book v6.0, June 2024PDF— ADCC — Legal, guard pull penalized -1 point in points por...
ADCC Rules Update, April 2025PDF— Unified MMA — Legal — no penalty for playing guard
Unified Rules of MMA, August 2025PDF— FIAS Sport Sambo — Legal
FIAS International Sambo Competition RulesPDFЗаметки по тренировке
✓The reclined butterfly guard uses a slightly angled, reclined torso position with butterfly hooks to create different sweep angles than the standard seated version (Marcelo Garcia, Advanced Brazilian Jiu-Jitsu, 2011)
✓The recline creates a longer lever arm for elevating sweeps — the opponent's weight is loaded onto the hooks at a mechanical advantage
✓Reclined butterfly transitions naturally to X-guard and single-leg X by extending the hooks
✓The recline must be controlled: angle back 30-45 degrees, not flat on the back — maintain the ability to sit back up
✓Grip fighting from reclined butterfly favours collar-sleeve or wrist-collar controls that complement the reclined angle
✓The reclined position is particularly effective against opponents who drive forward aggressively — their pressure feeds the sweep
✓Marcelo Garcia frequently used the reclined butterfly as a transition point between seated butterfly and X-guard
Типичные ошибки
!Reclining too far and losing the ability to sit up — maintain core engagement to control the angle
!Losing hook position when reclining — the hooks must stay active as the torso reclines
!Not having grip control before reclining — grips must be established first
!Reclining passively without attacking — the reclined position should immediately threaten sweeps
!Not transitioning to X-guard when the opportunity presents — the recline is a gateway to X-guard
!Allowing the opponent to pin the shoulders flat — use frames to prevent being flattened
!Reclining without a specific sweep target — every positional change should have offensive intent
Связанные техники
Контрприёмы
Цепочка подготовки
1Achieve Guard Contact — establish leg control around or against the opponent
2Control Grips — secure sleeve, collar, or wrist control for manipulation
3Manage Distance — use legs and grips to control the range and prevent passing
4Threaten Submissions/Sweeps — create offensive threats to keep the opponent reactive
Источники и ссылки
Основной источник
Advanced Brazilian Jiu-Jitsu Techniques (Marcelo Garcia, 2011)
1КнигаThe Guard (Moreira & Beneville, 2008)
Alias sources — [1] Jiu-Jitsu University (Ribeiro, 2008) [2] The Guard (Moreira & Beneville, 2003)
2КнигаJiu-Jitsu University (Ribeiro, 2008)
Effectiveness sources — [1] Mastering Jujitsu (Gracie & Danaher, 2003)
3ДругоеJapanese Combat Sports Katakana Convention
Standard katakana transliteration of Western martial arts terminology (外来語) — used in Japanese MMA, boxing, and BJJ communities
4ЦитатаThe Guard (Moreira & Beneville, 2008)
Alias sources — [1] Jiu-Jitsu University (Ribeiro, 2008) [2] The Guard (Moreira & Beneville, 2003)
5ЦитатаJiu-Jitsu University (Ribeiro, 2008)
Effectiveness sources — [1] Mastering Jujitsu (Gracie & Danaher, 2003)
Сообщество
Атлетизм
Requires
hip flexibility, active legs, grip management
Favours
long legs for distance control and guard retention
Key muscles
hip flexors, adductors, quadriceps, core, grip
Подтехники
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Категория
Дистанция
Часто задаваемые вопросы
How do I keep my opponent from escaping the reclined butterfly guard?
Jean Jacques Machado emphasizes that you must coordinate your arms, hips, and legs simultaneously—if your legs aren't working, your opponent will escape. Use heel hooks (not toe hooks) to lock him in place, and lower your level by bringing your head down to his head to prevent hip movement.
What should I do when my opponent tries to insert their arm to escape?
According to Jean Jacques Machado, when your opponent gets their arm inside, immediately stretch everything and control the hip—without hip control, they will get away. Place your hand and head on their armpit to maintain control.
Why is head control important in the reclined butterfly guard?
Jean Jacques Machado stresses that if you don't hold your opponent's head, they will rise up and escape the position, so maintaining head control is essential to keeping them pinned down.
Как работает Reclined Butterfly Guard?
The Reclined Butterfly Guard subfamily covers the butterfly guard variation where the guard player leans back at an angle rather than sitting fully upright, changing the leverage dynamics of the hooks and creating different sweeping and attacking angles. The reclined position allows the guard player to use the hooks with a more horizontal pull rather than a vertical lift, which can be advantageous for certain sweeps and back takes.
Откуда происходит Reclined Butterfly Guard?
The reclined butterfly guard developed as a variation of the standard butterfly guard, used by competitors who found that the leaning-back angle provided different mechanical advantages in certain situations. It is part of the broader butterfly guard system popularised by Marcelo Garcia and other butterfly guard specialists.
Разрешён ли Reclined Butterfly Guard на соревнованиях?
IBJJF: разрешён — Legal — guard is fundamental to BJJ, sweeps from guard score 2 points; IJF: ограничен — Guard pulling penalized as non-combativity — groundwork from guard permitted …; ADCC: разрешён — Legal, guard pull penalized -1 point in points portion; Unified MMA: разрешён — Legal — no penalty for playing guard; FIAS Sport Sambo: разрешён — Legal
Насколько опасен Reclined Butterfly Guard?
Оценка опасности 2/10. Low — guard positions are defensive; injury risk comes from transitions, not the position itself
Как подготовить Reclined Butterfly Guard?
Стандартная цепочка подготовки: Achieve Guard Contact → Control Grips → Manage Distance → Threaten Submissions/Sweeps.
Как защититься от Reclined Butterfly Guard?
Стандартные контрприёмы: Guard Pass — systematically work to clear the legs and establish a dominant position / Leg Pin — control one or both legs to neutralize guard retention / Pressure Passing — use heavy chest pressure to flatten and immobilize the guard player.
Какие есть варианты Reclined Butterfly Guard?
Распространённые варианты: Standard butterfly guard (both feet hooked inside the opponent's thighs); Single butterfly hook (one hook in while the other leg posts or controls); Butterfly with overhook (combining the hooks with an overhook for sweep setups).
Насколько эффективен Reclined Butterfly Guard на соревнованиях?
Used in ADCC and no-gi competition by leg lock specialists.
Какие типичные ошибки при выполнении Reclined Butterfly Guard?
Основные ошибки, на которые стоит обратить внимание: Reclining too far and losing the ability to sit up — maintain core engagement to control the angle / Losing hook position when reclining — the hooks must stay active as the torso reclines / Not having grip control before reclining — grips must be established first / Reclining passively without attacking — the reclined position should immediately threaten sweeps.
Какие ещё названия есть у Reclined Butterfly Guard?
Reclined Butterfly Guard также известен как Rikuraindo Batafurai Gādo, Supine Butterfly Guard, Leaning Back Butterfly.