Half Stack Pass

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Перевод: half stack pass

Дистанция и классификация

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Обзор

The Half Stack Pass combines stacking pressure with half guard passing, using the opponent's folded position to create space to extract the trapped leg. [1]

Также известна как
Stack Half Guard Pass
Используется в

История и происхождение

Half Stack Pass is a technique documented in BJ Penn's comprehensive MMA system. [1]

Страна происхождения· показано в случайном порядке

  • БразилияММА, Бразильское джиу-джитсу
  • СШАММА
  • ЯпонияБразильское джиу-джитсу

Эффективность

Proven in UFC-level competition by BJ Penn and training partners. [1]

Родословная

Modern MMA methodology; BJ Penn / Greg Jackson lineage. [1]

Соревновательные результаты

Used in UFC and professional MMA competition

Изображения

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Биомеханический механизм

Primary ActionMMA-specific positional mechanics for Half Stack Pass
Joints InvolvedFull body — hips, shoulders, legs
Force VectorPosition-specific

Позиция и вход

From MMA contextExecute half stack pass

Варианты

Standard Half Stack Pass
Modified Half Stack Pass

Видео

Half guard passing: Passing with head-and-arm control - Get to mount without getting reversed

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Half Stack Pass·Mads H. BJJ

In this video, I cover how to finish the standard crossface and underhook guard pass into a stable side control. From si

Passing Half Guard by John Danaher

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Half Stack Pass·Bernardo Faria BJJ Fanatics

Passing Half Guard - Click Here To Check Out John Danaher's Instructional Videos - https://bjjfanatics.com/collections/

Gordon Ryan's Secret to Passing Half Guard in BJJ | From Blue Belt to ADCC Champions

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Half Stack Pass·Gordon Ryan

Brand New Inside Camping Instructional Here: https://bjjfanatics.com/collections/new-releases/products/systematically-at

Atos Online Tech Teaser - 2 Variations of the Stack Pass - Prof. Andre Galvao

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Half Stack Pass·Atos Jiu-Jitsu HQ | World's Best BJJ Academy - Home Page

The stack pass is definitely a technique you must have in your arsenal... but are you doing it right? Check out these tw

Stack Pass by Andre Galvao

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Half Stack Pass·Bernardo Faria BJJ Fanatics

Stack Pass by Andre Galvao - Click Here To Check Out Andre Galvao's Instructional Videos - https://bjjfanatics.com/colle

BASIC IS KING Roger Gracie style half guard pass #nogi #mma

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Half Stack Pass·Dima Murovanni Bjj

Getting Over The Knee Shield With Shoulder Following Up With Half Guard by Roger Gracie

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Half Stack Pass·BJJ Fanatics

GETTING OVER THE KNEE SHIELD WITH SHOULDER FOLLOWING UP WITH HALF GUARD https://bjjfanatics.com This sample clip is fr

Half Stack Pass Closed Guard BJJ

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Half Stack Pass·World Fighting Arts LA

http://worldfightingartsla.com Founder and Instructor of World Fighting Arts, Triet Vo, demonstrates the Half Stack Pas

Stack Pass: Knee Slide Entry from Double Unders

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Half Stack Pass·Peak Jiu-Jitsu
1 / 5
9 videos

Что говорят инструкторы

The half stack pass is a fundamental guard-passing technique used to overcome knee shield and half-guard positions in Brazilian Jiu-Jitsu. Roger Gracie (BJJ Fanatics) emphasizes the critical importance of forward body lean and shoulder positioning, demonstrating how to drive the shoulder over the opponent's leg while managing the underhook threat by collapsing weight onto the opponent's arm. World Fighting Arts LA provides a complementary approach, detailing the mechanics of slipping one arm underneath while maintaining hip control to prevent the opponent's escape, maintaining upright toe pressure and using a bread-cutter choke as a finishing threat if the position tightens. Both instructors agree on the foundational principle of controlling the opponent's hip and using body weight distribution effectively. John Danaher (Bernardo Faria BJJ Fanatics) shifts focus to the post-pass phase, describing the three-quarter mountain position with scapular cross-face application and cross-stepping mechanics to advance past half guard. Gordon Ryan addresses practical problem-solving, teaching a transitional switch from top head-and-arm control to head-block cross-face when the opponent's near-side hand creates obstruction, enabling double unders or over-under passes. Collectively, these instructors present the half stack pass as a scalable technique functioning from white belt through elite competition levels.

Сформировано на основе 4 инструкторов

  • BJJ FanaticsGetting Over The Knee Shield With Shoulder Following Up With Half Guard by Roger Gracie: Establishes foundational mechanics: forward body lean requirement, shoulder positioning over the leg, underhook threat management through body collapse, hip weight transfer, and arm positioning to prevent opponent escape.
  • World Fighting Arts LAHalf Stack Pass Closed Guard BJJ: Details the mechanical execution of slipping one arm underneath while maintaining hip control, simultaneous two-action positioning, toe pressure application, and finishing options including bread-cutter choke threats when the opponent attempts leg defense.
  • Bernardo Faria BJJ FanaticsPassing Half Guard by John Danaher: Describes post-pass transitional control in three-quarter mountain position using scapular cross-face, knee positioning strategy, backstep mechanics, and knee-to-mat pressure application for guard passage completion.
  • Gordon RyanGordon Ryan's Secret to Passing Half Guard in BJJ | From Blue Belt to ADCC Champions: Provides advanced problem-solving for stalled positions, teaching transition from top head-and-arm to head-block cross-face when near-side hand interference occurs, enabling secondary passing options through double unders or over-under control.

Изучить технику

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Оценки

Уровень опасности

Риск травмы для человека, к которому применяется техника

3
Умеренный3/10

Positional technique

Сложность

Уровень мастерства, необходимый для надёжного выполнения техники

Средний
Допустимость на соревнованиях

Разрешена ли техника по основным соревновательным правилам

IBJJF — Legal, guard pass scores 3 points
IBJJF Rules Book v6.0, June 2024PDF
IJF — Legal — transitioning past opponent's legs is part ...
IJF Sport and Organisation Rules 2025, Article 27PDF
ADCC — Legal, guard pass scores 3 points
ADCC Rules Update, April 2025PDF
Unified MMA — Legal
Unified Rules of MMA, August 2025PDF
FIAS Sport Sambo — Legal
FIAS International Sambo Competition RulesPDF

Заметки по тренировке

Practise in MMA-specific sparring with strikes (Penn et al., 2007)

Типичные ошибки

!Losing base
!Not maintaining control
!Poor transitions

Связанные техники

Контрприёмы

Цепочка подготовки

1Engagement → Half Stack Pass → Advance position

Источники и ссылки

Основной источник

Mixed Martial Arts: The Book of Knowledge (Penn, Cordoza & Krauss, 2007)

1Книга[1] Penn, B.J., Cordoza, G. and Krauss, E. (2007). Mixed Martial Arts: The Book of Knowledge. Victory Belt Publishing. ISBN 978-0-9777315-6-5.

description, historyOrigin: sourced from Penn, B

2Цитата[1] Penn, B.J., Cordoza, G. and Krauss, E. (2007). Mixed Martial Arts: The Book of Knowledge. Victory Belt Publishing. ISBN 978-0-9777315-6-5.

description, historyOrigin: sourced from Penn, B

Сообщество

Атлетизм

MMA-specific body control and pressure

Часто задаваемые вопросы

How do I prevent my opponent from reversing me when I'm in the half guard pass?

Keep your head tight to your opponent and avoid leaning too far forward, as this allows them to bridge you over their shoulder. Mads H. BJJ emphasizes maintaining a tight head-and-arm control position and sitting your weight back toward your butt rather than staying upright, which makes it difficult for your partner to roll you over.

What's the best way to control and free my leg when passing the half guard?

Walk your knees to the mat and drag your opponent's knee down to maintain tightness. Then bring your knee high and either punch your foot into their thigh or place your toes inside the pit of their knee to control the leg before walking it free, according to Mads H. BJJ.

How do I transition from half guard to mount position cleanly?

Slide your knee across your opponent's hip, and once your knee hits the mat, slap your foot down and hide it under their butt to prevent them from catching it and putting you back into half guard. Mads H. BJJ notes that you should keep your elbow wide for better base stability during this transition.

What's the main risk when trying to pass over the knee shield?

The underhook is the primary threat—your opponent may try to shoot their arm under yours as you go over the knee. Roger Gracie recommends collapsing your body down to their head the moment you feel their arm going for the underhook.

Как работает Half Stack Pass?

The Half Stack Pass combines stacking pressure with half guard passing, using the opponent's folded position to create space to extract the trapped leg.

Откуда происходит Half Stack Pass?

Half Stack Pass is a technique documented in BJ Penn's comprehensive MMA system.

Разрешён ли Half Stack Pass на соревнованиях?

IBJJF: разрешён — Legal, guard pass scores 3 points; IJF: разрешён — Legal — transitioning past opponent's legs is part of newaza; ADCC: разрешён — Legal, guard pass scores 3 points; Unified MMA: разрешён — Legal; FIAS Sport Sambo: разрешён — Legal

Насколько опасен Half Stack Pass?

Оценка опасности 3/10. Positional technique

Как подготовить Half Stack Pass?

Стандартная цепочка подготовки: Engagement → Half Stack Pass → Advance position.

Как защититься от Half Stack Pass?

Стандартные контрприёмы: Guard retention / Frame and escape / Submission counter.

Какие есть варианты Half Stack Pass?

Распространённые варианты: Standard Half Stack Pass; Modified Half Stack Pass.

Насколько эффективен Half Stack Pass на соревнованиях?

Used in UFC and professional MMA competition

Какие типичные ошибки при выполнении Half Stack Pass?

Основные ошибки, на которые стоит обратить внимание: Losing base / Not maintaining control / Poor transitions.

Какие ещё названия есть у Half Stack Pass?

Half Stack Pass также известен как Half Stack Pass, Stack Half Guard Pass.