Standard Spider Sweep

Род
Войдите, чтобы предлагать правки

Перевод: standard spider sweep

Дистанция и классификация

Категория
Удар и защитаЗамкиБлижний бойБой против нескольких
Дистанция
БлижняяСредняяДальняя

Обзор

The Standard Spider Sweep executes the fundamental spider guard sweep by controlling both sleeves, placing the feet on the biceps, then using an asymmetric push-pull with the legs to off-balance the opponent and sweep them to one side. [1] The guard player extends one leg to push the opponent's arm across while pulling the other arm inward, then uses the unbalanced position to kick the opponent over to the extended side. [1],[2] The sleeve control prevents the opponent from posting a hand to stop the sweep, making the spider sweep very effective once the grips are established. [2],[3]

Также известна как
Basic Spider Sweep[1]Standard Lasso Sweep[2]
Используется в
Brazilian Jiu-Jitsu

История и происхождение

The standard spider sweep is the core technique of the spider guard system, part of the gi-based open guard play that became a staple of BJJ competition from the 1990s onward. [1] It remains one of the most commonly used open guard sweeps in gi tournaments. [2],[3]

Страна происхождения· показано в случайном порядке

  • БразилияБразильское джиу-джитсу
  • ЯпонияБразильское джиу-джитсу

Эффективность

The spider guard sweep uses double sleeve grips with feet on the opponent's biceps to create powerful pushing and pulling leverage for sweeping. [1] It is one of the most effective open guard sweeps in gi competition, though it requires the gi for the sleeve grips. [1],[2]

Родословная

Spider guard sweeps were developed in competition BJJ in the 1990s and 2000s and became particularly associated with Brazilian competitors like Romulo Barral and Cobrinha. [1] The spider guard system was further developed as a comprehensive guard system with multiple sweeping angles. [2]

Соревновательные результаты

Romulo Barral won multiple IBJJF World Championship titles using the spider guard as his primary guard system. [1] Spider guard sweeps remain among the most commonly used sweeps in IBJJF competition. [2]

Изображения

Изображений для этой техники пока нет.

Войдите, чтобы предложить изображение.

Биомеханический механизм

Primary Action — Breaking the opponent's leg control to advance to a more dominant position
Joints Involved — Hips (posture and pressure), knees (opening the guard with knee-in or standing), hands (grip fighting)
Force Vector — Forward pressure (stack/smash) or backward posture (stand-up break) to open the closed guard
Passing Mechanic — Once the guard is opened, speed passing, pressure passing, or toreando passing advances the position

Позиция и вход

From bottom side control — Create frames with the forearms against the opponent's neck and hip, hip escape (shrimp) to create space, insert the knee to recover guard
From underhook escape — Swim the near arm to an underhook, bridge into the opponent and come to knees or reverse
From opponent's transition — When the opponent moves to mount or north-south, use the movement to create space and escape

Варианты

Standard sweep — primary off-balancing and reversal technique from the guard
Combination sweep — chaining two sweep directions to catch the opponent's adjustment
Counter sweep — sweeping as the opponent initiates a guard pass attempt
Competition sweep — optimised for point-scoring in tournament settings

Видео

1 video

Изучить технику

Учебных курсов по этой технике пока нет.

Войдите, чтобы предложить курс.

Оценки

Уровень опасности

Риск травмы для человека, к которому применяется техника

3
Умеренный3/10

Sweeps reverse position from bottom; moderate impact on landing for top player

Сложность

Уровень мастерства, необходимый для надёжного выполнения техники

Средний
Допустимость на соревнованиях

Разрешена ли техника по основным соревновательным правилам

Заметки по тренировке

✓Standard spider sweep: double sleeve grips, both feet on biceps, extend one leg while pulling the opposite sleeve, and sweep the opponent to the extended-leg side (Romulo Barral, Spider Guard System, 2010s)
✓Step 1: from open guard, establish double sleeve grips — both hands control the opponent's cuffs
✓Step 2: place both feet on the opponent's biceps
✓Step 3: extend both legs to create maximum distance and off-balance the opponent
✓Step 4: pull one sleeve toward you while extending the opposite leg — this creates rotational force
✓Step 5: the push-pull sweeps the opponent over the extended-leg side — they fall to the side
✓Step 6: follow to top position while maintaining at least one sleeve grip for passing advantage
✓The push-pull coordination is the key: one side pushes (extends), the other side pulls (retracts)
✓The extended leg acts as a barrier — the opponent falls over it like falling over a hurdle
✓Drill with a partner standing: establish spider guard, sweep both directions — 10 reps per side

Типичные ошибки

!Pulling both sleeves equally — the sweep requires asymmetric force: push one, pull the other
!Not extending the sweeping-side leg enough — the extension provides the barrier and the force
!Releasing a sleeve during the sweep — maintain at least one grip throughout
!Not following to top position — the sleeve grip gives immediate passing advantage on top
!Sweeping to the same side every time — alternate sides to be unpredictable
!Keeping the feet low on the arms instead of on the biceps — bicep placement gives maximum leverage
!Not threatening triangles or omoplatas between sweep attempts — the submission threats make the sweeps more effective

Связанные техники

Контрприёмы

Цепочка подготовки

1Control Grips — establish the controlling grips needed to load the sweep
2Off-Balance — shift the opponent's weight to the target direction
3Execute Sweep — apply the sweeping mechanic to topple the opponent
4Follow to Top — ride the sweep momentum to establish top position

Источники и ссылки

Основной источник

Jiu-Jitsu University (Saulo Ribeiro, 2008)

1КнигаThe Guard (Moreira & Beneville, 2008)

Alias sources — [1] Jiu-Jitsu University (Saulo Ribeiro, 2008) [2] Modern BJJ terminology

2КнигаJiu-Jitsu University (Ribeiro, 2008)

Effectiveness sources — [1] Jiu-Jitsu University (Saulo Ribeiro, 2008) [2] Brazilian Jiu-Jitsu: Theory and Technique (Renzo Gracie & Royler Gracie, 2001)

3ДругоеJapanese Combat Sports Katakana Convention

Standard katakana transliteration of Western martial arts terminology (外来語) — used in Japanese MMA, boxing, and BJJ communities

4ЦитатаThe Guard (Moreira & Beneville, 2008)

Alias sources — [1] Jiu-Jitsu University (Saulo Ribeiro, 2008) [2] Modern BJJ terminology

5ЦитатаJiu-Jitsu University (Ribeiro, 2008)

Effectiveness sources — [1] Jiu-Jitsu University (Saulo Ribeiro, 2008) [2] Brazilian Jiu-Jitsu: Theory and Technique (Renzo Gracie & Royler Gracie, 2001)

Сообщество

Атлетизм

Requires

timing, hip power, off-balancing skill

Favours

strong hips and active legs for sweeping leverage

Key muscles

hip flexors, glutes, quadriceps, core rotators

Часто задаваемые вопросы

What should I do if my opponent puts their knee up to break my hook during the spider sweep?

According to Força Martial Arts & Fitness, when your opponent raises their knee to stay balanced or break the hook, you can adjust your positioning by scooting slightly sideways to reset and maintain control of the sweep.

How do I prevent my opponent from turtling out of the spider sweep?

Força Martial Arts & Fitness emphasizes that proper positioning and control make it significantly harder for your opponent to turtle, so focus on settling into a comfortable, controlling position before executing the sweep.

Как работает Standard Spider Sweep?

The Standard Spider Sweep executes the fundamental spider guard sweep by controlling both sleeves, placing the feet on the biceps, then using an asymmetric push-pull with the legs to off-balance the opponent and sweep them to one side. The guard player extends one leg to push the opponent's arm across while pulling the other arm inward, then uses the unbalanced position to kick the opponent over to the extended side.

Откуда происходит Standard Spider Sweep?

The standard spider sweep is the core technique of the spider guard system, part of the gi-based open guard play that became a staple of BJJ competition from the 1990s onward. It remains one of the most commonly used open guard sweeps in gi tournaments.

Разрешён ли Standard Spider Sweep на соревнованиях?

Unified MMA: разрешён — Legal defensive/transitional technique; IBJJF: разрешён — Legal; IJF: разрешён — Legal; ADCC: разрешён — Legal; UWW: разрешён — Legal; FIAS Sport Sambo: разрешён — Legal

Насколько опасен Standard Spider Sweep?

Оценка опасности 3/10. Moderate — sweeps reverse position from bottom; moderate impact on landing for top player

Как подготовить Standard Spider Sweep?

Стандартная цепочка подготовки: Control Grips → Off-Balance → Execute Sweep → Follow to Top.

Как защититься от Standard Spider Sweep?

Стандартные контрприёмы: Base and Posture — maintain wide base and upright posture to resist the sweep / Grip Strip — break controlling grips before the sweep can be loaded / Back Step — retreat the leg being attacked to remove the sweep fulcrum.

Какие есть варианты Standard Spider Sweep?

Распространённые варианты: Standard sweep (primary off-balancing and reversal technique from the guard); Combination sweep (chaining two sweep directions to catch the opponent's adj…); Counter sweep (sweeping as the opponent initiates a guard pass attempt); Competition sweep (optimised for point-scoring in tournament settings).

Насколько эффективен Standard Spider Sweep на соревнованиях?

Romulo Barral won multiple IBJJF World Championship titles using the spider guard as his primary guard system. Spider guard sweeps remain among the most commonly used sweeps in IBJJF competition.

Какие типичные ошибки при выполнении Standard Spider Sweep?

Основные ошибки, на которые стоит обратить внимание: Pulling both sleeves equally — the sweep requires asymmetric force: push one, pull the other / Not extending the sweeping-side leg enough — the extension provides the barrier and the force / Releasing a sleeve during the sweep — maintain at least one grip throughout / Not following to top position — the sleeve grip gives immediate passing advantage on top.

Какие ещё названия есть у Standard Spider Sweep?

Standard Spider Sweep также известен как Sutandādo Supaidā Suīpu, Basic Spider Sweep, Standard Lasso Sweep.

standard spider sweepsutand do supaid su puescape and reversalsweep guard reversalopen guard sweepspider guard sweepbrazilian jiu-jitsubasic spider sweepstandard lasso sweep