Defense Against The Homer Simpson Choke (Battery Choke)
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Homer Simpson Sweep·Fight Commentary Grappling·Added by Admin
Clinton Harris, black belt in Brazilian Jiu Jitsu, shows us one of the most feared positions that we have seen in a come…
Перевод: Homer Simpson sweep
Дистанция и классификация
Категория
Удар и защитаЗамкиБлижний бойБой против нескольких
Дистанция
БлижняяСредняяДальняя
Обзор
The Homer Simpson sweep is a deep half guard sweep where the guard player hugs the opponent's knee tightly, pinches their own knees together to prevent leg extraction, and rolls backward toward the opponent to complete the sweep. [1] The rolling motion on the side resembles Homer Simpson running in circles on his side from The Simpsons — hence the name. Described as 'the most simple sweep from deep half.' [2] Without a proper knee pinch, the opponent can pull their leg free.
Homer Simpson SweepHomer Sweep10th Planet Homer
История и происхождение
Part of the 10th Planet deep half guard system. Taught by Jeff Glover. [1]
Страна происхождения· показано в случайном порядке
- БразилияБразильское джиу-джитсу, Сабмишн-грэпплинг
- ЯпонияБразильское джиу-джитсу, Сабмишн-грэпплинг
- СШАСабмишн-грэпплинг
Эффективность
The simplest and most fundamental sweep from deep half guard. [1]
Родословная
10th Planet system. Taught by Jeff Glover.
Соревновательные результаты
Used in no-gi competition and EBI.
Изображения
Изображений для этой техники пока нет.
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Биомеханический механизм
Primary Action — Hug opponent's knee tightly; pinch knees together; roll backward toward opponent
Key Detail — The knee hug dictates which direction the opponent moves; the knee pinch prevents leg extraction
Позиция и вход
From deep half guard — Establish deep half control, hug the knee, pinch knees, and roll backward
Варианты
Standard Homer — basic roll with knee hug
Homer to back take — continue the roll to establish back control
Видео
1 video
Изучить технику
Учебных курсов по этой технике пока нет.
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Оценки
Риск травмы для человека, к которому применяется техника
1
Низкий1/10
Very safe sweep
Уровень мастерства, необходимый для надёжного выполнения техники
Начинающий
Разрешена ли техника по основным соревновательным правилам
— Unified MMA — Legal defensive technique
Unified Rules of MMA, August 2025PDF— IBJJF — Legal — escapes and sweeps are fundamental to BJJ...
IBJJF Rules Book v6.0, June 2024PDF— IJF — Legal
IJF Sport and Organisation Rules 2025, Article 27PDF— 4 from mount/back
ADCC Rules Update, April 2025PDF— FIAS Sport Sambo — Legal
FIAS International Sambo Competition RulesPDF— FIAS Combat Sambo — Legal
FIAS Combat Sambo RulesPDFЗаметки по тренировке
✓Taught by Jeff Glover at 10th Planet Van Nuys. Appears in Mastering the System episode 7. Also referenced in 'Mastering the Rubber Guard' (2006). Described as the most simple sweep from deep half guard — the knee hug and knee pinch are the critical details.
Типичные ошибки
!Not pinching knees together — opponent pulls leg free
!Not hugging the knee tightly — lose control during the roll
!Rolling the wrong direction — must roll toward the opponent
Связанные техники
Контрприёмы
Цепочка подготовки
1Establish deep half guard → Hug opponent's knee → Pinch knees together → Roll backward toward opponent → Come up on top
Источники и ссылки
Основной источник
Mastering the Rubber Guard (Bravo, 2006)
1КнигаMastering the Rubber Guard (Bravo, 2006)
[1] MTS episode 7
2КнигаMastering the System episode 7
[2] Jeff Glover instruction at 10th Planet Van Nuys
3КнигаJeff Glover — Deep Half Guard (10th Planet Van Nuys)
4ДругоеJapanese Combat Sports Katakana Convention
Standard katakana transliteration of Western martial arts terminology (外来語) — used in Japanese MMA, boxing, and BJJ communities
5ЦитатаMastering the Rubber Guard (Bravo, 2006)
[1] MTS episode 7
6ЦитатаMastering the System episode 7
[2] Jeff Glover instruction at 10th Planet Van Nuys
7ЦитатаJeff Glover — Deep Half Guard (10th Planet Van Nuys)
Сообщество
Атлетизм
Requires
ability to get to deep half guard
Key muscles
hip adductors, core
Часто задаваемые вопросы
What is the Homer Simpson Sweep used for?
The Homer Simpson Sweep (also called the battery choke) is a technique designed for a smaller person to defeat a larger opponent through proper technique rather than strength.
How do I control my opponent when defending against this technique?
Close your guard to control your opponent in this position, keeping them tight—the tighter the better—to prevent them from executing the sweep effectively.
Why is this technique effective in street self-defense situations?
On the street, attackers will naturally try to apply this kind of battery choke to maintain control, making understanding this technique important for real-world defense scenarios.
Как работает Homer Simpson Sweep?
The Homer Simpson sweep is a deep half guard sweep where the guard player hugs the opponent's knee tightly, pinches their own knees together to prevent leg extraction, and rolls backward toward the opponent to complete the sweep. The rolling motion on the side resembles Homer Simpson running in circles on his side from The Simpsons — hence the name.
Откуда происходит Homer Simpson Sweep?
Part of the 10th Planet deep half guard system. Taught by Jeff Glover.
Разрешён ли Homer Simpson Sweep на соревнованиях?
Unified MMA: разрешён — Legal defensive technique; IBJJF: разрешён — Legal — escapes and sweeps are fundamental to BJJ, sweep from bottom scores 2…; IJF: разрешён — Legal; ADCC: разрешён — Legal, sweep scores 2 points (4 from mount/back); FIAS Sport Sambo: разрешён — Legal; FIAS Combat Sambo: разрешён — Legal
Насколько опасен Homer Simpson Sweep?
Оценка опасности 1/10. Very safe sweep
Как подготовить Homer Simpson Sweep?
Стандартная цепочка подготовки: Establish deep half guard → Hug opponent's knee → Pinch knees together → Roll backward toward opponent → Come up on top.
Как защититься от Homer Simpson Sweep?
Стандартные контрприёмы: Pull the leg free before the knee pinch / Crossface to prevent the roll / Sprawl away.
Какие есть варианты Homer Simpson Sweep?
Распространённые варианты: Standard Homer (basic roll with knee hug); Homer to back take (continue the roll to establish back control).
Насколько эффективен Homer Simpson Sweep на соревнованиях?
Used in no-gi competition and EBI.
Какие типичные ошибки при выполнении Homer Simpson Sweep?
Основные ошибки, на которые стоит обратить внимание: Not pinching knees together — opponent pulls leg free / Not hugging the knee tightly — lose control during the roll / Rolling the wrong direction — must roll toward the opponent.
Какие ещё названия есть у Homer Simpson Sweep?
Homer Simpson Sweep также известен как Hōmā Shinpuson Suīpu, Homer Simpson Sweep, Homer Sweep, 10th Planet Homer.