Elevator Sweep From Guard
Pedro Sauer BJJ Black Belt Anibal Lobo shares with us an Elevator Sweep From Half Butterfly Guard and One Overhook.
Перевод: elevator sweep
The Elevator Sweep subfamily covers the closed guard sweep that uses a butterfly-style hook (elevator hook) inside one of the opponent's thighs to elevate and roll them over while controlling the upper body with grips. [1] The guard player opens the closed guard, places one foot inside the opponent's thigh as an elevator hook, and uses this hook to lift and tip the opponent over while pulling with the arms. [1],[2] The elevator sweep bridges the mechanics of the closed guard with the butterfly guard, using a single hook insertion to generate powerful sweeping leverage. [2],[3]
The elevator sweep uses a butterfly or half-guard hook to elevate and flip the opponent. [1]
A fundamental BJJ sweep taught at all levels. [1]
Commonly scored in BJJ competition. [1]
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Риск травмы для человека, к которому применяется техника
Sweeps reverse position from bottom; moderate impact on landing for top player
Уровень мастерства, необходимый для надёжного выполнения техники
Разрешена ли техника по основным соревновательным правилам
Jiu-Jitsu University (Saulo Ribeiro, 2008)
Alias sources — [1] Gracie Jiu-Jitsu (Gracie & Gracie, 2001) [2] Jiu-Jitsu University (Saulo Ribeiro, 2008) [3] Brazilian Jiu-Jitsu: Theory and Technique (Renzo Gracie & Royler Gracie, 2001)
Effectiveness sources — [1] Jiu-Jitsu University (Ribeiro, 2008)
Standard katakana transliteration of Western martial arts terminology (外来語) — used in Japanese MMA, boxing, and BJJ communities
Alias sources — [1] Gracie Jiu-Jitsu (Gracie & Gracie, 2001) [2] Jiu-Jitsu University (Saulo Ribeiro, 2008) [3] Brazilian Jiu-Jitsu: Theory and Technique (Renzo Gracie & Royler Gracie, 2001)
Effectiveness sources — [1] Jiu-Jitsu University (Ribeiro, 2008)
timing, hip power, off-balancing skill
strong hips and active legs for sweeping leverage
hip flexors, glutes, quadriceps, core rotators
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The elevator sweep appears in 11 passages across 3 books. A butterfly guard sweep that uses the instep hook to elevate the opponent while falling to the side. One of the first butterfly guard techniques taught in BJJ fundamentals. (3 books in corpus; Advanced Brazilian Jiu-Jitsu Techniques, Garcia)
The Elevator Sweep subfamily covers the closed guard sweep that uses a butterfly-style hook (elevator hook) inside one of the opponent's thighs to elevate and roll them over while controlling the upper body with grips. The guard player opens the closed guard, places one foot inside the opponent's thigh as an elevator hook, and uses this hook to lift and tip the opponent over while pulling with the arms.
The elevator sweep is one of the classic closed guard sweeps in BJJ, combining closed guard upper body control with butterfly guard hook mechanics. It has been a staple of the closed guard curriculum since the early development of BJJ's sweeping game.
Unified MMA: разрешён — Legal defensive/transitional technique; IBJJF: разрешён — Legal; IJF: разрешён — Legal; ADCC: разрешён — Legal; UWW: разрешён — Legal; FIAS Sport Sambo: разрешён — Legal
Оценка опасности 3/10. Moderate — sweeps reverse position from bottom; moderate impact on landing for top player
Стандартная цепочка подготовки: Control Grips → Off-Balance → Execute Sweep → Follow to Top.
Стандартные контрприёмы: Heavy Hips — maintain low hip pressure and wide base to absorb the bridge / Grapevine — hook legs inside opponent's thighs to neutralize hip movement / Post Hand — post arm on the mat in the direction of the bridge to maintain balance.
Распространённые варианты: Standard sweep (primary off-balancing and reversal technique from the guard); Combination sweep (chaining two sweep directions to catch the opponent's adj…); Counter sweep (sweeping as the opponent initiates a guard pass attempt); Competition sweep (optimised for point-scoring in tournament settings).
Commonly scored in BJJ competition.
Основные ошибки, на которые стоит обратить внимание: Not overhooking the arm tightly — a loose overhook lets the opponent pull free and post / Placing the elevator hook too low (on the shin) — the hook should be on the inner thigh for maximum lift / Not opening the guard before the sweep — the guard must open to create the lifting angle / Lifting straight up instead of at an angle — the sweep combines lift with a roll to the side.
Elevator Sweep также известен как Erebētā Suīpu, Elevator, Leg Lever Sweep, Hook Elevator.