Elevator Sweep

Подсемейство

Перевод: elevator sweep

Дистанция и классификация

Категория
Удар и защитаЗамкиБлижний бойБой против нескольких
Дистанция
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Обзор

The Elevator Sweep subfamily covers the closed guard sweep that uses a butterfly-style hook (elevator hook) inside one of the opponent's thighs to elevate and roll them over while controlling the upper body with grips. [1] The guard player opens the closed guard, places one foot inside the opponent's thigh as an elevator hook, and uses this hook to lift and tip the opponent over while pulling with the arms. [1],[2] The elevator sweep bridges the mechanics of the closed guard with the butterfly guard, using a single hook insertion to generate powerful sweeping leverage. [2],[3]

Также известна как
Elevator[1]Leg Lever Sweep[2]Hook ElevatorBoxing[3]
Используется в

История и происхождение

The elevator sweep is one of the classic closed guard sweeps in BJJ, combining closed guard upper body control with butterfly guard hook mechanics. [1] It has been a staple of the closed guard curriculum since the early development of BJJ's sweeping game. [2],[3]

Страна происхождения· показано в случайном порядке

  • БразилияБразильское джиу-джитсу, ММА
  • ЯпонияБразильское джиу-джитсу
  • СШАММА

Эффективность

The elevator sweep uses a butterfly or half-guard hook to elevate and flip the opponent. [1]

Родословная

A fundamental BJJ sweep taught at all levels. [1]

Соревновательные результаты

Commonly scored in BJJ competition. [1]

Изображения

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Биомеханический механизм

Primary ActionBreaking the opponent's leg control to advance to a more dominant position
Joints InvolvedHips (posture and pressure), knees (opening the guard with knee-in or standing), hands (grip fighting)
Force VectorForward pressure (stack/smash) or backward posture (stand-up break) to open the closed guard
Passing MechanicOnce the guard is opened, speed passing, pressure passing, or toreando passing advances the position

Позиция и вход

From bottom side controlCreate frames with the forearms against the opponent's neck and hip, hip escape (shrimp) to create space, insert the knee to recover guard
From underhook escapeSwim the near arm to an underhook, bridge into the opponent and come to knees or reverse
From opponent's transitionWhen the opponent moves to mount or north-south, use the movement to create space and escape

Видео

Elevator Sweep From Guard

0
Elevator Sweep·TakingItToTheMMAT

Pedro Sauer BJJ Black Belt Anibal Lobo shares with us an Elevator Sweep From Half Butterfly Guard and One Overhook.

1 video

Изучить технику

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Оценки

Уровень опасности

Риск травмы для человека, к которому применяется техника

3
Умеренный3/10

Sweeps reverse position from bottom; moderate impact on landing for top player

Сложность

Уровень мастерства, необходимый для надёжного выполнения техники

Средний
Допустимость на соревнованиях

Разрешена ли техника по основным соревновательным правилам

Заметки по тренировке

The elevator sweep uses a butterfly-style hook from closed or half guard to elevate the opponent and sweep them over — combining the butterfly hook with upper body control from guard (Renzo Gracie & Royler Gracie, Brazilian Jiu-Jitsu: Theory and Technique, 2001)
Execution: from closed guard, overhook one arm, place the same-side foot on the opponent's thigh as an elevator hook, open the guard, and lift while rolling to the side
The elevator hook provides the lifting force; the overhook prevents the opponent from posting
The sweep direction: roll toward the overhook side while lifting with the elevator hook
The elevator sweep works when the opponent has one arm trapped by the overhook — they can't post to resist
This sweep is particularly effective against opponents who are low and tight — the hook gets under them
After the elevator sweep, follow to mount — you end on top with the opponent's arm still controlled
The elevator sweep is often taught as the second or third sweep from closed guard after the scissor and hip bump

Типичные ошибки

!Not overhooking the arm tightly — a loose overhook lets the opponent pull free and post
!Placing the elevator hook too low (on the shin) — the hook should be on the inner thigh for maximum lift
!Not opening the guard before the sweep — the guard must open to create the lifting angle
!Lifting straight up instead of at an angle — the sweep combines lift with a roll to the side
!Not controlling the opponent's posture with the overhook — the overhook must pull the opponent into the sweep
!Rolling the wrong direction — roll toward the overhook side
!Not following to mount — the elevator sweep ends in mount; don't release the position

Связанные техники

Контрприёмы

Цепочка подготовки

1Control Gripsestablish the controlling grips needed to load the sweep
2Off-Balanceshift the opponent's weight to the target direction
3Execute Sweepapply the sweeping mechanic to topple the opponent
4Follow to Topride the sweep momentum to establish top position

Источники и ссылки

Основной источник

Jiu-Jitsu University (Saulo Ribeiro, 2008)

1КнигаThe Guard (Moreira & Beneville, 2008)

Alias sources — [1] Gracie Jiu-Jitsu (Gracie & Gracie, 2001) [2] Jiu-Jitsu University (Saulo Ribeiro, 2008) [3] Brazilian Jiu-Jitsu: Theory and Technique (Renzo Gracie & Royler Gracie, 2001)

2КнигаJiu-Jitsu University (Ribeiro, 2008)

Effectiveness sources — [1] Jiu-Jitsu University (Ribeiro, 2008)

3ДругоеJapanese Combat Sports Katakana Convention

Standard katakana transliteration of Western martial arts terminology (外来語) — used in Japanese MMA, boxing, and BJJ communities

4ЦитатаThe Guard (Moreira & Beneville, 2008)

Alias sources — [1] Gracie Jiu-Jitsu (Gracie & Gracie, 2001) [2] Jiu-Jitsu University (Saulo Ribeiro, 2008) [3] Brazilian Jiu-Jitsu: Theory and Technique (Renzo Gracie & Royler Gracie, 2001)

5ЦитатаJiu-Jitsu University (Ribeiro, 2008)

Effectiveness sources — [1] Jiu-Jitsu University (Ribeiro, 2008)

Сообщество

Атлетизм

Requires

timing, hip power, off-balancing skill

Favours

strong hips and active legs for sweeping leverage

Key muscles

hip flexors, glutes, quadriceps, core rotators

Подтехники

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Категория
Дистанция

Заметки

The elevator sweep appears in 11 passages across 3 books. A butterfly guard sweep that uses the instep hook to elevate the opponent while falling to the side. One of the first butterfly guard techniques taught in BJJ fundamentals. (3 books in corpus; Advanced Brazilian Jiu-Jitsu Techniques, Garcia)

Часто задаваемые вопросы

Как работает Elevator Sweep?

The Elevator Sweep subfamily covers the closed guard sweep that uses a butterfly-style hook (elevator hook) inside one of the opponent's thighs to elevate and roll them over while controlling the upper body with grips. The guard player opens the closed guard, places one foot inside the opponent's thigh as an elevator hook, and uses this hook to lift and tip the opponent over while pulling with the arms.

Откуда происходит Elevator Sweep?

The elevator sweep is one of the classic closed guard sweeps in BJJ, combining closed guard upper body control with butterfly guard hook mechanics. It has been a staple of the closed guard curriculum since the early development of BJJ's sweeping game.

Разрешён ли Elevator Sweep на соревнованиях?

Unified MMA: разрешён — Legal defensive/transitional technique; IBJJF: разрешён — Legal; IJF: разрешён — Legal; ADCC: разрешён — Legal; UWW: разрешён — Legal; FIAS Sport Sambo: разрешён — Legal

Насколько опасен Elevator Sweep?

Оценка опасности 3/10. Moderate — sweeps reverse position from bottom; moderate impact on landing for top player

Как подготовить Elevator Sweep?

Стандартная цепочка подготовки: Control Grips → Off-Balance → Execute Sweep → Follow to Top.

Как защититься от Elevator Sweep?

Стандартные контрприёмы: Heavy Hips — maintain low hip pressure and wide base to absorb the bridge / Grapevine — hook legs inside opponent's thighs to neutralize hip movement / Post Hand — post arm on the mat in the direction of the bridge to maintain balance.

Какие есть варианты Elevator Sweep?

Распространённые варианты: Standard sweep (primary off-balancing and reversal technique from the guard); Combination sweep (chaining two sweep directions to catch the opponent's adj…); Counter sweep (sweeping as the opponent initiates a guard pass attempt); Competition sweep (optimised for point-scoring in tournament settings).

Насколько эффективен Elevator Sweep на соревнованиях?

Commonly scored in BJJ competition.

Какие типичные ошибки при выполнении Elevator Sweep?

Основные ошибки, на которые стоит обратить внимание: Not overhooking the arm tightly — a loose overhook lets the opponent pull free and post / Placing the elevator hook too low (on the shin) — the hook should be on the inner thigh for maximum lift / Not opening the guard before the sweep — the guard must open to create the lifting angle / Lifting straight up instead of at an angle — the sweep combines lift with a roll to the side.

Какие ещё названия есть у Elevator Sweep?

Elevator Sweep также известен как Erebētā Suīpu, Elevator, Leg Lever Sweep, Hook Elevator.