Basic Butterfly Sweep

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The Basic Butterfly Sweep subfamily covers the fundamental butterfly guard sweeps that use a single hook elevation combined with upper body control to off-balance and sweep the opponent to one side. [1] These are the entry-level butterfly sweeps that teach the core mechanic of all butterfly sweeping — using the hook to elevate the opponent's weight while using grips to direct where they fall. [1],[2] Basic butterfly sweeps are among the most effective and highest-percentage sweeps in all of grappling due to their simplicity and powerful mechanics. [2],[3]

Также известна как
Butterfly Hook SweepBoxing[1]Basic Hook SweepBoxing[2]Butterfly Lift[3]
Используется в

История и происхождение

Basic butterfly sweeps were developed as part of the butterfly guard system and became widely known through the competition success of Marcelo Garcia and other butterfly guard specialists. [1] The basic hook sweep in particular is one of the highest-percentage sweeps ever documented in competitive grappling. [2],[3]

Страна происхождения· показано в случайном порядке

  • БразилияБразильское джиу-джитсу, ММА
  • Япония基本バタフライスイープ(Kihon Batafurai Suīpu)Бразильское джиу-джитсу
  • СШАММА

Эффективность

The basic butterfly sweep uses an underhook combined with a hook elevation to sweep the opponent to the side. [1],[2]

Родословная

The basic butterfly sweep is one of the first sweeps taught in BJJ. [1]

Соревновательные результаты

One of the most frequently scored sweeps in BJJ competition. [1]

Изображения

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Биомеханический механизм

Primary ActionBreaking the opponent's leg control to advance to a more dominant position
Joints InvolvedHips (posture and pressure), knees (opening the guard with knee-in or standing), hands (grip fighting)
Force VectorForward pressure (stack/smash) or backward posture (stand-up break) to open the closed guard
Passing MechanicOnce the guard is opened, speed passing, pressure passing, or toreando passing advances the position

Позиция и вход

From bottom side controlCreate frames with the forearms against the opponent's neck and hip, hip escape (shrimp) to create space, insert the knee to recover guard
From underhook escapeSwim the near arm to an underhook, bridge into the opponent and come to knees or reverse
From opponent's transitionWhen the opponent moves to mount or north-south, use the movement to create space and escape

Видео

3 Butterfly Guard Concepts That’ll Make Your Sweeps More Technical

0
Basic Butterfly Sweep·Chewjitsu

Today's video is a breakdown of some useful ideas and concepts on how to make the Butterfly Guard work for sweeps in Bra

The Most Basic Principles Of Butterfly And Open Guard by Gordon Ryan

0
Basic Butterfly Sweep·Bernardo Faria BJJ Fanatics

The Most Basic Principles Of Butterfly And Open Guard by Gordon Ryan - Click Here To Check Out Gordon Ryan's Instruction

2 videos

Изучить технику

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Оценки

Уровень опасности

Риск травмы для человека, к которому применяется техника

3
Умеренный3/10

Sweeps reverse position from bottom; moderate impact on landing for top player

Сложность

Уровень мастерства, необходимый для надёжного выполнения техники

Средний
Допустимость на соревнованиях

Разрешена ли техника по основным соревновательным правилам

Заметки по тренировке

The basic butterfly sweep (hook sweep) uses an underhook and same-side butterfly hook to elevate and sweep the opponent over to the side (Marcelo Garcia, X-Guard, 2008)
Execution: secure an underhook on one side, use the same-side butterfly hook to elevate the opponent, and fall to the opposite side while lifting
The underhook controls the upper body; the hook controls the lower body — both must work together
The sweeping direction: fall to the non-underhook side while elevating with the underhook-side hook
This sweep is one of the first techniques taught from butterfly guard — it's fundamental and high-percentage
The opponent must be loaded forward onto you for the sweep to work — use the underhook to pull them in
After the sweep, come to top position immediately — you end in the opponent's guard or side control
Drill the basic butterfly sweep as a warm-up: 10 reps per side, focusing on the timing of the elevation and the fall

Типичные ошибки

!Sweeping without loading the opponent forward — pull them onto you with the underhook before elevating
!Not falling to the side — the sweep is diagonal; falling straight back doesn't create the rotational force
!Using only the hook without the underhook — both upper and lower body control are needed
!Elevating too early before the opponent is loaded — timing is: pull forward → load → elevate → fall to side
!Not following to top position — completing the sweep requires following through to mount or side control
!Keeping the non-hooking foot planted instead of extending — extend the non-hooking leg to remove the opponent's base
!Attempting the sweep from too far away — butterfly guard requires close distance

Связанные техники

Контрприёмы

Цепочка подготовки

1Control Gripsestablish the controlling grips needed to load the sweep
2Off-Balanceshift the opponent's weight to the target direction
3Execute Sweepapply the sweeping mechanic to topple the opponent
4Follow to Topride the sweep momentum to establish top position

Источники и ссылки

Основной источник

Jiu-Jitsu University (Saulo Ribeiro, 2008)

1КнигаThe Guard (Moreira & Beneville, 2008)

Alias sources — [1] X-Guard (Marcelo Garcia, 2008) [2] Jiu-Jitsu University (Saulo Ribeiro, 2008) [3] Brazilian Jiu-Jitsu: Theory and Technique (Renzo Gracie & Royler Gracie, 2001)

2КнигаJiu-Jitsu University (Ribeiro, 2008)

Effectiveness sources — [1] Jiu-Jitsu University (Ribeiro, 2008) [2] Mastering Jujitsu (Gracie & Danaher, 2003)

3ДругоеJapanese Martial Arts Hybrid Terminology

Mixed Japanese-Western terminology — combines traditional Japanese terms with katakana loanwords

4ЦитатаThe Guard (Moreira & Beneville, 2008)

Alias sources — [1] X-Guard (Marcelo Garcia, 2008) [2] Jiu-Jitsu University (Saulo Ribeiro, 2008) [3] Brazilian Jiu-Jitsu: Theory and Technique (Renzo Gracie & Royler Gracie, 2001)

5ЦитатаJiu-Jitsu University (Ribeiro, 2008)

Effectiveness sources — [1] Jiu-Jitsu University (Ribeiro, 2008) [2] Mastering Jujitsu (Gracie & Danaher, 2003)

Сообщество

Атлетизм

Requires

timing, hip power, off-balancing skill

Favours

strong hips and active legs for sweeping leverage

Key muscles

hip flexors, glutes, quadriceps, core rotators

Подтехники

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Часто задаваемые вопросы

Why does my butterfly sweep fail when I try to lift my opponent?

According to Chewjitsu, the position of your opponent's hips is critical—if their hips are not positioned over yours, you won't generate enough lift to sweep them. You need to scoot in and pull them on top of you first so their hips come over yours, which makes them much lighter and easier to sweep.

What should I focus on instead of just relying on the butterfly hook kick?

Chewjitsu emphasizes that while getting under the hips to kick is important, you shouldn't rely on it alone. Instead, focus on controlling your opponent's upper body—get good grips and watch their upper body movement to create a tilt in the shoulders, which is key to a technical sweep.

How do I prevent my opponent from posting their hand and defending the butterfly sweep?

According to Chewjitsu, you must take away your opponent's posting hand by controlling their elbow so it cannot post out. As long as you prevent them from posting their hand, you shut down their primary defense.

What's the right shoulder position when setting up a butterfly sweep?

Gordon Ryan (via Bernardo Faria BJJ Fanatics) stresses the importance of having concave shoulders—your shoulders should come forward—which allows you to properly control and pull your opponent into position rather than trying to pull them from a collapsed posture.

Как работает Basic Butterfly Sweep?

The Basic Butterfly Sweep subfamily covers the fundamental butterfly guard sweeps that use a single hook elevation combined with upper body control to off-balance and sweep the opponent to one side. These are the entry-level butterfly sweeps that teach the core mechanic of all butterfly sweeping — using the hook to elevate the opponent's weight while using grips to direct where they fall.

Откуда происходит Basic Butterfly Sweep?

Basic butterfly sweeps were developed as part of the butterfly guard system and became widely known through the competition success of Marcelo Garcia and other butterfly guard specialists. The basic hook sweep in particular is one of the highest-percentage sweeps ever documented in competitive grappling.

Разрешён ли Basic Butterfly Sweep на соревнованиях?

Unified MMA: разрешён — Legal defensive/transitional technique; IBJJF: разрешён — Legal; IJF: разрешён — Legal; ADCC: разрешён — Legal; UWW: разрешён — Legal; FIAS Sport Sambo: разрешён — Legal

Насколько опасен Basic Butterfly Sweep?

Оценка опасности 3/10. Moderate — sweeps reverse position from bottom; moderate impact on landing for top player

Как подготовить Basic Butterfly Sweep?

Стандартная цепочка подготовки: Control Grips → Off-Balance → Execute Sweep → Follow to Top.

Как защититься от Basic Butterfly Sweep?

Стандартные контрприёмы: Base and Posture — maintain wide base and upright posture to resist the sweep / Grip Strip — break controlling grips before the sweep can be loaded / Back Step — retreat the leg being attacked to remove the sweep fulcrum.

Какие есть варианты Basic Butterfly Sweep?

Распространённые варианты: Standard sweep (primary off-balancing and reversal technique from the guard); Combination sweep (chaining two sweep directions to catch the opponent's adj…); Counter sweep (sweeping as the opponent initiates a guard pass attempt); Competition sweep (optimised for point-scoring in tournament settings).

Насколько эффективен Basic Butterfly Sweep на соревнованиях?

One of the most frequently scored sweeps in BJJ competition.

Какие типичные ошибки при выполнении Basic Butterfly Sweep?

Основные ошибки, на которые стоит обратить внимание: Sweeping without loading the opponent forward — pull them onto you with the underhook before elevating / Not falling to the side — the sweep is diagonal; falling straight back doesn't create the rotational force / Using only the hook without the underhook — both upper and lower body control are needed / Elevating too early before the opponent is loaded — timing is: pull forward → load → elevate → fall to side.

Какие ещё названия есть у Basic Butterfly Sweep?

Basic Butterfly Sweep также известен как Kihon Batafurai Suīpu, Butterfly Hook Sweep, Basic Hook Sweep, Butterfly Lift.