Effortless Escape from Side Control When They Block the Shrimp
First Degree Black Belt David Morcegao shows a simple leg looping concept to escape tricky side controls. ~Support the C…
Перевод: frame and shrimp KOB escape
The Frame And Shrimp KOB Escape uses a combination of arm framing against the opponent's knee and hip escape (shrimp) movement to create distance and recover guard from the knee-on-belly position. [1] The defender frames against the pressing knee with both forearms, creating enough space to hip escape away, then reinserts the legs to recover a guard position. [1],[2] The key is maintaining frame contact with the knee throughout the shrimp to prevent the opponent from re-establishing the pressure. [2],[3]
The frame and shrimp KOB escape uses a frame on the opponent's knee combined with a hip escape to reguard. [1]
A fundamental BJJ KOB escape. [1]
Used in BJJ competition. [1]
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Риск травмы для человека, к которому применяется техника
Bottom escapes from mount/side control; bridge and hip escape mechanics (Ribeiro 2008)
Уровень мастерства, необходимый для надёжного выполнения техники
Разрешена ли техника по основным соревновательным правилам
Jiu-Jitsu University (Saulo Ribeiro, 2008)
Alias sources — [1] Jiu-Jitsu University (Saulo Ribeiro, 2008) [2] Mastering Jujitsu (Renzo Gracie & John Danaher, 2003)
Effectiveness sources — [1] Jiu-Jitsu University (Ribeiro, 2008)
Mixed Japanese-Western terminology — combines traditional Japanese terms with katakana loanwords
Alias sources — [1] Jiu-Jitsu University (Saulo Ribeiro, 2008) [2] Mastering Jujitsu (Renzo Gracie & John Danaher, 2003)
Effectiveness sources — [1] Jiu-Jitsu University (Ribeiro, 2008)
grip fighting ability, hip mobility for sliding to the mat, chin defence
strong hands for grip fighting, flexible hips
forearms (grip fighting), core, hip flexors, neck
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Convert your short frame into a long frame by shrimping fully onto your side, which allows you to loop your leg in at full arm's length. This full distance not only gives you better positioning but is also easier to hold than a closer frame, according to Invisible Jiu Jitsu.
Think of it like monkey bars—don't let go of the first bar until you've grabbed the next one. If you release your frame too early while your leg is still looping in, your opponent will come forward and trap your head, putting you straight back into side control, according to Invisible Jiu Jitsu.
Execute a big bridge straight into a shrimp as one continuous motion—not two separate stages. Follow this immediately into stiff arms if possible, then create space to loop your leg, per Invisible Jiu Jitsu.
Use a whipping motion to throw your leg into place rather than trying to move it slowly. You have two primary targets: foot on the hip for a shield guard, or foot on the belly while controlling your opponent's arm to set up a harpoon guard, according to Invisible Jiu Jitsu.
The Frame And Shrimp KOB Escape uses a combination of arm framing against the opponent's knee and hip escape (shrimp) movement to create distance and recover guard from the knee-on-belly position. The defender frames against the pressing knee with both forearms, creating enough space to hip escape away, then reinserts the legs to recover a guard position.
The frame and shrimp from knee-on-belly is a fundamental BJJ escape technique, taught as one of the primary methods of addressing the knee-on-belly position. Its combination of framing and hip movement reflects BJJ's core defensive principles.
Unified MMA: разрешён — Legal defensive technique; IBJJF: разрешён — Legal — escapes and sweeps are fundamental to BJJ, sweep from bottom scores 2…; IJF: разрешён — Legal; ADCC: разрешён — Legal, sweep scores 2 points (4 from mount/back); FIAS Sport Sambo: разрешён — Legal; FIAS Combat Sambo: разрешён — Legal
Оценка опасности 3/10. Moderate — bottom escapes from mount/side control; bridge and hip escape mechanics (Ribeiro 2008)
Стандартная цепочка подготовки: Frame on Hips → Hip Escape (Shrimp) → Insert Knee → Recover Guard.
Стандартные контрприёмы: Crossface — drive forearm across the face to prevent the hip escape / Underhook — thread arm under the far shoulder to control upper body rotation / Knee-on-Belly — transition to knee-on-belly to maintain pressure and mobility.
Распространённые варианты: Slide to side (choking-arm side) (fighting hands and sliding hips to the mat on the choking…); Peel-and-turn (stripping the seatbelt grip and turning into the opponent); Trap-arm escape (trapping one arm and rolling to pin the opponent's back); Body triangle escape (addressing the body triangle lock before escaping the hooks).
Used in BJJ competition.
Основные ошибки, на которые стоит обратить внимание: Framing with the hands (palms) instead of the forearms — forearms provide stronger, more sustainable frames / Only pushing the knee without shrimping — the push alone isn't enough; the shrimp creates the escape distance / Shrimping toward the opponent — always shrimp away; moving toward them puts you back under the knee / Not inserting the knee shield after creating space — the shield prevents the opponent from re-establishing KOB.
Frame And Shrimp KOB Escape также известен как Furēmu Ebi Esukēpu, KOB Frame Escape, Knee Ride Shrimp Escape.