Frame And Shrimp KOB Escape

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Перевод: frame and shrimp KOB escape

Дистанция и классификация

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Удар и защитаЗамкиБлижний бойБой против нескольких
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Обзор

The Frame And Shrimp KOB Escape uses a combination of arm framing against the opponent's knee and hip escape (shrimp) movement to create distance and recover guard from the knee-on-belly position. [1] The defender frames against the pressing knee with both forearms, creating enough space to hip escape away, then reinserts the legs to recover a guard position. [1],[2] The key is maintaining frame contact with the knee throughout the shrimp to prevent the opponent from re-establishing the pressure. [2],[3]

Также известна как
KOB Frame Escape[1]Knee Ride Shrimp Escape[2]
Используется в

История и происхождение

The frame and shrimp from knee-on-belly is a fundamental BJJ escape technique, taught as one of the primary methods of addressing the knee-on-belly position. [1] Its combination of framing and hip movement reflects BJJ's core defensive principles. [2],[3]

Страна происхождения· показано в случайном порядке

  • БразилияБразильское джиу-джитсу, ММА
  • Японияフレーム海老エスケープ(Furēmu Ebi Esukēpu)Бразильское джиу-джитсу
  • СШАММА

Эффективность

The frame and shrimp KOB escape uses a frame on the opponent's knee combined with a hip escape to reguard. [1]

Родословная

A fundamental BJJ KOB escape. [1]

Соревновательные результаты

Used in BJJ competition. [1]

Изображения

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Биомеханический механизм

Primary ActionBreaking the opponent's leg control to advance to a more dominant position
Joints InvolvedHips (posture and pressure), knees (opening the guard with knee-in or standing), hands (grip fighting)
Force VectorForward pressure (stack/smash) or backward posture (stand-up break) to open the closed guard
Passing MechanicOnce the guard is opened, speed passing, pressure passing, or toreando passing advances the position

Позиция и вход

From bottom (knee on belly)Frame against the knee with both hands, bridge and push the knee off, turn into guard recovery or stand up
From opponent's transitionWhen the opponent steps over from knee on belly to mount, use the movement to recover guard

Видео

Effortless Escape from Side Control When They Block the Shrimp

0
Frame And Shrimp KOB Escape·Invisible Jiu Jitsu

First Degree Black Belt David Morcegao shows a simple leg looping concept to escape tricky side controls. ~Support the C

1 video

Изучить технику

Учебных курсов по этой технике пока нет.

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Оценки

Уровень опасности

Риск травмы для человека, к которому применяется техника

3
Умеренный3/10

Bottom escapes from mount/side control; bridge and hip escape mechanics (Ribeiro 2008)

Сложность

Уровень мастерства, необходимый для надёжного выполнения техники

Начинающий
Допустимость на соревнованиях

Разрешена ли техника по основным соревновательным правилам

Unified MMA — Legal defensive technique
Unified Rules of MMA, August 2025PDF
IBJJF — Legal — escapes and sweeps are fundamental to BJJ...
IBJJF Rules Book v6.0, June 2024PDF
FIAS Sport Sambo — Legal
FIAS International Sambo Competition RulesPDF
FIAS Combat Sambo — Legal
FIAS Combat Sambo RulesPDF

Заметки по тренировке

The frame-and-shrimp KOB escape combines forearm frames on the opponent's knee and hip with a shrimp to create space and re-establish guard (Saulo Ribeiro, Jiu-Jitsu University, 2008)
Near-side hand frames on the knee; far-side hand frames on the opponent's hip — this two-point frame creates maximum displacement
The shrimp goes away from the opponent — as you push the knee, shrimp your hips in the opposite direction
The goal is to create enough space to insert your knee or shin between you and the opponent — this re-establishes guard
The frame must be strong: use the forearm, not the hand; the forearm provides a rigid structure
Time the escape to the opponent's weight shift — when they reach for grips or prepare an attack, their weight distribution changes
After re-establishing guard, immediately control with grips — don't let the opponent re-establish KOB
The frame-and-shrimp is the highest-percentage KOB escape at all levels

Типичные ошибки

!Framing with the hands (palms) instead of the forearms — forearms provide stronger, more sustainable frames
!Only pushing the knee without shrimping — the push alone isn't enough; the shrimp creates the escape distance
!Shrimping toward the opponent — always shrimp away; moving toward them puts you back under the knee
!Not inserting the knee shield after creating space — the shield prevents the opponent from re-establishing KOB
!Framing on the knee only without the hip frame — the hip frame prevents the opponent from following your shrimp
!Escaping to a flat back without guard — the escape must end in a guard position
!Moving too slowly — KOB escapes must be quick and decisive before the opponent can transition

Связанные техники

Контрприёмы

Цепочка подготовки

1Frame on Hipsplace forearms against the opponent's hip and shoulder to create space
2Hip Escape (Shrimp)push off the frames and slide hips away from the opponent
3Insert Kneebring the inside knee in as a shield between you and the opponent
4Recover Guardpull the leg through to re-establish guard position

Источники и ссылки

Основной источник

Jiu-Jitsu University (Saulo Ribeiro, 2008)

1КнигаJiu-Jitsu University (Ribeiro, 2008)

Alias sources — [1] Jiu-Jitsu University (Saulo Ribeiro, 2008) [2] Mastering Jujitsu (Renzo Gracie & John Danaher, 2003)

2КнигаMastering Jujitsu (Gracie & Danaher, 2003)

Effectiveness sources — [1] Jiu-Jitsu University (Ribeiro, 2008)

3ДругоеJapanese Martial Arts Hybrid Terminology

Mixed Japanese-Western terminology — combines traditional Japanese terms with katakana loanwords

4ЦитатаJiu-Jitsu University (Ribeiro, 2008)

Alias sources — [1] Jiu-Jitsu University (Saulo Ribeiro, 2008) [2] Mastering Jujitsu (Renzo Gracie & John Danaher, 2003)

5ЦитатаMastering Jujitsu (Gracie & Danaher, 2003)

Effectiveness sources — [1] Jiu-Jitsu University (Ribeiro, 2008)

Сообщество

Атлетизм

Requires

grip fighting ability, hip mobility for sliding to the mat, chin defence

Favours

strong hands for grip fighting, flexible hips

Key muscles

forearms (grip fighting), core, hip flexors, neck

Подтехники

Ищите по тому, что делает техника, — а не по её названию

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Категория
Дистанция

Часто задаваемые вопросы

What should I do if my shin gets stuck when I try to shrimp out of side control?

Convert your short frame into a long frame by shrimping fully onto your side, which allows you to loop your leg in at full arm's length. This full distance not only gives you better positioning but is also easier to hold than a closer frame, according to Invisible Jiu Jitsu.

Why shouldn't I let go of my frame before my leg is in position?

Think of it like monkey bars—don't let go of the first bar until you've grabbed the next one. If you release your frame too early while your leg is still looping in, your opponent will come forward and trap your head, putting you straight back into side control, according to Invisible Jiu Jitsu.

How should I move through the bridge and shrimp sequence?

Execute a big bridge straight into a shrimp as one continuous motion—not two separate stages. Follow this immediately into stiff arms if possible, then create space to loop your leg, per Invisible Jiu Jitsu.

What's the best way to get my foot into guard position after escaping?

Use a whipping motion to throw your leg into place rather than trying to move it slowly. You have two primary targets: foot on the hip for a shield guard, or foot on the belly while controlling your opponent's arm to set up a harpoon guard, according to Invisible Jiu Jitsu.

Как работает Frame And Shrimp KOB Escape?

The Frame And Shrimp KOB Escape uses a combination of arm framing against the opponent's knee and hip escape (shrimp) movement to create distance and recover guard from the knee-on-belly position. The defender frames against the pressing knee with both forearms, creating enough space to hip escape away, then reinserts the legs to recover a guard position.

Откуда происходит Frame And Shrimp KOB Escape?

The frame and shrimp from knee-on-belly is a fundamental BJJ escape technique, taught as one of the primary methods of addressing the knee-on-belly position. Its combination of framing and hip movement reflects BJJ's core defensive principles.

Разрешён ли Frame And Shrimp KOB Escape на соревнованиях?

Unified MMA: разрешён — Legal defensive technique; IBJJF: разрешён — Legal — escapes and sweeps are fundamental to BJJ, sweep from bottom scores 2…; IJF: разрешён — Legal; ADCC: разрешён — Legal, sweep scores 2 points (4 from mount/back); FIAS Sport Sambo: разрешён — Legal; FIAS Combat Sambo: разрешён — Legal

Насколько опасен Frame And Shrimp KOB Escape?

Оценка опасности 3/10. Moderate — bottom escapes from mount/side control; bridge and hip escape mechanics (Ribeiro 2008)

Как подготовить Frame And Shrimp KOB Escape?

Стандартная цепочка подготовки: Frame on Hips → Hip Escape (Shrimp) → Insert Knee → Recover Guard.

Как защититься от Frame And Shrimp KOB Escape?

Стандартные контрприёмы: Crossface — drive forearm across the face to prevent the hip escape / Underhook — thread arm under the far shoulder to control upper body rotation / Knee-on-Belly — transition to knee-on-belly to maintain pressure and mobility.

Какие есть варианты Frame And Shrimp KOB Escape?

Распространённые варианты: Slide to side (choking-arm side) (fighting hands and sliding hips to the mat on the choking…); Peel-and-turn (stripping the seatbelt grip and turning into the opponent); Trap-arm escape (trapping one arm and rolling to pin the opponent's back); Body triangle escape (addressing the body triangle lock before escaping the hooks).

Насколько эффективен Frame And Shrimp KOB Escape на соревнованиях?

Used in BJJ competition.

Какие типичные ошибки при выполнении Frame And Shrimp KOB Escape?

Основные ошибки, на которые стоит обратить внимание: Framing with the hands (palms) instead of the forearms — forearms provide stronger, more sustainable frames / Only pushing the knee without shrimping — the push alone isn't enough; the shrimp creates the escape distance / Shrimping toward the opponent — always shrimp away; moving toward them puts you back under the knee / Not inserting the knee shield after creating space — the shield prevents the opponent from re-establishing KOB.

Какие ещё названия есть у Frame And Shrimp KOB Escape?

Frame And Shrimp KOB Escape также известен как Furēmu Ebi Esukēpu, KOB Frame Escape, Knee Ride Shrimp Escape.