Standard Scoot And Turn

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Дистанция и классификация

Категория
Удар и защитаЗамкиБлижний бойБой против нескольких
Дистанция
БлижняяСредняяДальняя

Обзор

The Standard Scoot And Turn slides the hips downward along the attacker's body while simultaneously turning toward the bottom hook side, working to slip below the attacker's control and turn to face them. [1] The defender uses the hands to defend the choke while the hips scoot down and to one side, eventually sliding low enough to turn and face the attacker, recovering half guard or full guard. [1],[2] The scooting motion must be persistent — small incremental slides rather than one big movement — to avoid giving the attacker space to readjust their control. [2],[3]

Также известна как
Basic Scoot Escape[1]Slide And Face[2]
Используется в

История и происхождение

The standard scoot and turn has been a foundational back escape technique in BJJ, taught as one of the first back escape methods to beginners and refined through competitive experience. [1] Its reliability has made it a universal back escape across all grappling disciplines. [2],[3]

Страна происхождения· показано в случайном порядке

  • БразилияБразильское джиу-джитсу, ММА
  • ЯпонияБразильское джиу-джитсу
  • СШАММА

Эффективность

The standard scoot and turn is the baseline version of this back escape. [1]

Родословная

A fundamental BJJ back escape. [1]

Соревновательные результаты

Used in BJJ competition. [1]

Изображения

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Биомеханический механизм

Primary ActionBreaking the opponent's leg control to advance to a more dominant position
Joints InvolvedHips (posture and pressure), knees (opening the guard with knee-in or standing), hands (grip fighting)
Force VectorForward pressure (stack/smash) or backward posture (stand-up break) to open the closed guard
Passing MechanicOnce the guard is opened, speed passing, pressure passing, or toreando passing advances the position

Позиция и вход

From bottom mountUse bridging, framing, and hip escape (shrimping) to create space and recover guard or reverse the position
From the opponent's attackWhen the opponent reaches for a submission from mount, use the opening to escape

Варианты

Bridge and roll (upa)explosive bridge trapping arm and leg to reverse position
Elbow-knee escapeframing and shrimping to recover guard
Foot drag escapedragging the opponent's foot with the heel to create space for knee insertion
Combination escapebridging to force a reaction, then shrimping when the opponent posts

Видео

Side Control to Mount & Mount to Back | MMA Fighting

0
Standard Scoot And Turn·Howcast

Full Playlist: https://www.youtube.com/playlist?list=PL14CA107F0D3B6732 - - Like these MMA lessons !!! Check out the off

De La Riva Pass Rommel Pass

0
Standard Scoot And Turn·Great Grappling

Another move shown to me by one of my Professors in Brazil, the Rommel pass is a great way to deal with a strong DLR gam

2 videos

Что говорят инструкторы

The Standard Scoot and Turn escape represents a fundamental positional transition within rear-mount escape sequences, though the provided instructional videos address different technical contexts that do not directly align with this specific escape technique. Howcast's content emphasizes the hierarchical progression of dominant positions in Brazilian Jiu-Jitsu—from side control to mount to back mount—establishing conceptual frameworks about positional priority and control philosophy, but does not detail the scoot-and-turn escape mechanics from rear mount. Great Grappling's transcript focuses on the Rommel Pass (Hummel Pass) for addressing De La Riva guard, discussing guard passing mechanics, base management through proper squatting posture, and lapel control strategies during positional transitions. While neither video directly instructs the Standard Scoot and Turn escape specifically, both instructors emphasize common principles applicable to escaping compromised positions: maintaining solid base through proper leg positioning (Howcast's positional hierarchy; Great Grappling's emphasis on squatting versus waist bending), establishing control through strategic gripping (lapel control in Great Grappling), and understanding positional sequencing. Both videos reinforce that Brazilian Jiu-Jitsu prioritizes position over submissions and that controlled transitional mechanics are essential for effective escapes and dominant positioning.

Сформировано на основе 2 инструкторов

  • HowcastSide Control to Mount & Mount to Back | MMA Fighting: Establishes positional hierarchy and dominance principles; discusses systematic progression from inferior to superior positions; emphasizes back mount as optimal control position.
  • Great GrapplingDe La Riva Pass Rommel Pass: Details proper base mechanics (squatting vs. waist bending), knee-elbow connection for stability, and lapel control strategy during positional transitions and guard passing.

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Оценки

Уровень опасности

Риск травмы для человека, к которому применяется техника

4
Умеренный4/10

Back escapes must address choke threat while escaping; urgency increases injury risk

Сложность

Уровень мастерства, необходимый для надёжного выполнения техники

Средний
Допустимость на соревнованиях

Разрешена ли техника по основным соревновательным правилам

Заметки по тренировке

Standard scoot-and-turn execution: protect the neck, scoot hips incrementally toward the opponent's feet until the bottom hook clears, then execute a fast turn to establish guard (Saulo Ribeiro, Jiu-Jitsu University, 2008)
Step 1: establish neck defence — same-side hand on the choking wrist, cross-hand blocking the secondary
Step 2: begin scooting by performing small shrimps toward the opponent's feet — each shrimp angles the hips slightly lower
Step 3: repeat the scoot 4-8 times until your hips have slid below the bottom hook
Step 4: when the bottom hook is displaced, immediately rotate your hips to face the opponent
Step 5: as you turn, push the top hook off with your hand and close your guard around the opponent
The scoot rhythm: scoot → pause to check hand position → scoot again
The turn at the end is explosive — the scooting is patient, but the final turn must be fast
Drill the complete sequence: 10 reps from fully locked rear mount, alternating sides

Типичные ошибки

!Scooting without maintaining hand defence — the opponent will choke you during the scoot if the neck is unprotected
!Performing the scoots too far apart — each scoot should flow into the next with minimal pause
!Turning before the bottom hook is fully cleared — premature turning gets you caught halfway
!Not using the shrimping hip motion — flat scooting without hip angles doesn't create progress
!Turning slowly — the final turn must be fast and committed
!Not closing guard immediately upon turning — open guard after the turn allows the opponent to re-take the back
!Only drilling the scoot-and-turn in one direction — practice toward both sides

Связанные техники

Контрприёмы

Цепочка подготовки

1Create Spaceuse frames, hip movement, or leverage to generate room to move
2Disrupt Controlbreak or weaken the opponent's grips and weight placement
3Execute Escapeapply the specific escape mechanic with timing and commitment
4Recover Positionestablish a safe position (guard, standing, or top)

Источники и ссылки

Основной источник

Jiu-Jitsu University (Saulo Ribeiro, 2008)

1КнигаJiu-Jitsu University (Ribeiro, 2008)

Alias sources — [1] Jiu-Jitsu University (Saulo Ribeiro, 2008) [2] Brazilian Jiu-Jitsu: Theory and Technique (Renzo Gracie & Royler Gracie, 2001)

2КнигаBrazilian Jiu-Jitsu: Theory and Technique (Gracie & Gracie, 2001)

Effectiveness sources — [1] Jiu-Jitsu University (Ribeiro, 2008)

3ДругоеJapanese Combat Sports Katakana Convention

Standard katakana transliteration of Western martial arts terminology (外来語) — used in Japanese MMA, boxing, and BJJ communities

4ЦитатаJiu-Jitsu University (Ribeiro, 2008)

Alias sources — [1] Jiu-Jitsu University (Saulo Ribeiro, 2008) [2] Brazilian Jiu-Jitsu: Theory and Technique (Renzo Gracie & Royler Gracie, 2001)

5ЦитатаBrazilian Jiu-Jitsu: Theory and Technique (Gracie & Gracie, 2001)

Effectiveness sources — [1] Jiu-Jitsu University (Ribeiro, 2008)

Сообщество

Атлетизм

Requires

explosive hip bridge power, shrimping ability, timing

Favours

strong glutes and hip extensors for powerful bridges

Key muscles

glutes, hip extensors, core, quadriceps

Часто задаваемые вопросы

What's the most common mistake people make when doing the scoot and turn?

People often bend at the waist instead of getting a proper squat with their legs, and they over-commit by reaching without maintaining connection between the knee and elbow, which leaves them vulnerable to triangles and armbars.

How do I control my opponent's posture during the scoot and turn?

Grab and hold the lapel—it's an excellent control point that allows you to lift his shoulders off the floor, crunch him slightly, and use your knee to drive his back toward the floor while powering up your crossface.

What should I do with my knee and elbow positioning during this technique?

Keep your knee and elbow connected as you reach with your free hand; this connection is critical to prevent your opponent from escaping into submissions like triangles or armbars.

Как работает Standard Scoot And Turn?

The Standard Scoot And Turn slides the hips downward along the attacker's body while simultaneously turning toward the bottom hook side, working to slip below the attacker's control and turn to face them. The defender uses the hands to defend the choke while the hips scoot down and to one side, eventually sliding low enough to turn and face the attacker, recovering half guard or full guard.

Откуда происходит Standard Scoot And Turn?

The standard scoot and turn has been a foundational back escape technique in BJJ, taught as one of the first back escape methods to beginners and refined through competitive experience. Its reliability has made it a universal back escape across all grappling disciplines.

Разрешён ли Standard Scoot And Turn на соревнованиях?

Unified MMA: разрешён — Legal defensive/transitional technique; IBJJF: разрешён — Legal; IJF: разрешён — Legal; ADCC: разрешён — Legal; UWW: разрешён — Legal; FIAS Sport Sambo: разрешён — Legal

Насколько опасен Standard Scoot And Turn?

Оценка опасности 4/10. Moderate — back escapes must address choke threat while escaping; urgency increases injury risk

Как подготовить Standard Scoot And Turn?

Стандартная цепочка подготовки: Create Space → Disrupt Control → Execute Escape → Recover Position.

Как защититься от Standard Scoot And Turn?

Стандартные контрприёмы: Maintain Pressure — keep consistent weight distribution to limit escape space / Anticipate Direction — read escape attempt direction and block early / Transition — flow to a new position when the current one is threatened.

Какие есть варианты Standard Scoot And Turn?

Распространённые варианты: Bridge and roll (upa) (explosive bridge trapping arm and leg to reverse position); Elbow-knee escape (framing and shrimping to recover guard); Foot drag escape (dragging the opponent's foot with the heel to create spac…); Combination escape (bridging to force a reaction, then shrimping when the opp…).

Насколько эффективен Standard Scoot And Turn на соревнованиях?

Used in BJJ competition.

Какие типичные ошибки при выполнении Standard Scoot And Turn?

Основные ошибки, на которые стоит обратить внимание: Scooting without maintaining hand defence — the opponent will choke you during the scoot if the neck is unprotected / Performing the scoots too far apart — each scoot should flow into the next with minimal pause / Turning before the bottom hook is fully cleared — premature turning gets you caught halfway / Not using the shrimping hip motion — flat scooting without hip angles doesn't create progress.

Какие ещё названия есть у Standard Scoot And Turn?

Standard Scoot And Turn также известен как Sutandādo Sukūto Ando Tān, Basic Scoot Escape, Slide And Face.