Introduction and Guest Credentials

Tom introduces Duane van Helvoirt, a second-degree black belt under Dracolino and judo black belt serving as both his personal grappling coach and MMA coach for UFC fighter Germano Randami. Van Helvoirt is ranked as the number one contender for Choto 1 FC Championship and the number five contender in Europe for MMA. Today's technique focuses on a signature takedown effective for both BJJ and MMA applications.

Initial Position: Double Underhook Back Control

The opponent establishes dominant back control with a double underhook grip, positioning their head between the defender's shoulder blades to prevent hooks and limit defensive options. This head placement is critical in MMA, as it protects against elbows while maximizing control pressure. The attacker maintains a strong grip on both wrists with significant downward pressure.

Base Defense and Grip Breaking

The defender lowers their base by shifting weight to the heels while maintaining forward hip pressure to resist the attacker's control. Hands are placed on the opponent's wrists to actively fight the grip and create space for the escape sequence. This defensive posture prevents the opponent from executing a suplex or achieving an easier submission.

Lateral Step and Angle Creation

The defender executes a small lateral step with the outside leg to generate the critical angle needed for the spin-behind movement. This step is deliberately modest in size, as excessive movement compromises base stability. The pressure on the opponent's arms is maintained throughout this transitional movement.

Hip Lift and Circular Motion

From the lateral step position, the defender lifts the knee and drives the hips in a circular motion around the opponent's body. The movement is generated entirely from the hips rather than the legs, creating continuous pressure and momentum. This circular drive naturally positions the defender for the reverse guillotine setup.

Elbow Drive and Body Control

As the defender completes the spin-behind, the elbow drives into the opponent's torso while the hips press forward aggressively. This dual pressure—elbow into the body and forward hip momentum—forces the opponent's back toward the mat. The timing of the elbow drive must coincide with the circular hip motion for maximum effectiveness.

Hip Extension and Throw Completion

The defender extends the hips upward explosively while maintaining the elbow and grip pressure, generating the final throwing force that plants the opponent on their back. The movement is a synchronized push-pull action: pushing through the hips while pulling the opponent's wrists toward the body. At full speed, this transition occurs seamlessly as one continuous motion.

High-Speed Execution and Training Safety

Van Helvoirt demonstrates the technique at full speed, showing how the individual components integrate into a fluid takedown. He emphasizes controlled training with partners, releasing the grip to allow safe impact with the mat. This is a powerful technique applicable across BJJ competition and MMA contexts where positional control transitions to striking opportunities.

Duane van Helvoirt guest technique

Energia Martial Arts

Reverse Guillotine From Sprawl Spin-Behind

3 min read·8 key moments·PT4M55S video

Key Takeaways

•Introduction and Guest Credentials
•Initial Position: Double Underhook Back Control
•Base Defense and Grip Breaking
•Lateral Step and Angle Creation

Duane van Helvoirt guest technique ONE FC fighter and UFC grappling coach Duane van Helvoirt will show you a quick and deadly counter to standing back control. Watch Tum actually pop a rib and bruise a thoracic disc on camera (not intended obviously). Hope you enjoy this technique and watch Tum suffer. Chapters 0:00 - start 1:20 - pain ! Remember to put on notifications to receive an update anytime we drop a new video ! For more content, videos, solo drills and behind the scenes click on this link: https://www.patreon.com/Energia_martialarts?fan_landing=true Visit BJJ Fanatics for Leglocks Unlocked: https://bjjfanatics.com/collections/all/products/the-keys-to-leg-locks-by-tum-energia-voorn To check out our gear go to: https://www.energia-martialarts.com/gear Instagram: @Tumenergia Instruction: Duane van Helvoirt Assisting: Tum Energia Music: Mr. Ortiz #takedown #throw #backcontrol #back #choke #counter #wrestle #submission #energiamartialarts #bjj #submissiongrappling #mma #brazilianjiujitsu #UFC #submission #triangle #insideheelhook #heelhook

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Frequently Asked Questions

What does this video teach about reverse guillotine from sprawl spin-behind?

This video covers introduction and guest credentials, initial position: double underhook back control, base defense and grip breaking. It provides detailed instruction from Energia Martial Arts.

How long does it take to learn reverse guillotine from sprawl spin-behind?

The basic mechanics can be understood in a single session, but developing reliable execution requires consistent drilling over weeks of practice. This 8-part breakdown helps structure your training by isolating each phase of the technique.