Introduction and Setup

Eli from Knight Jiu-Jitsu Channel demonstrates wrist lock techniques with fellow black belts Aaron Genetti and Shelby Young at Balance Point Jiu-Jitsu in Milford, New Hampshire. The instructors present effective wrist lock applications from both standing and ground positions.

Shallow Wakikatami Setup from Collar Tie

From a collar tie position, the instructor establishes a two-on-one wrist grip and frames on the outside of the opponent's elbow to create shoulder pressure. This shallow wakikatami setup differs from traditional Japanese technique by using external elbow pressure rather than crossing over the elbow.

Kotagai-Shi Style Wrist Lock

When the opponent squares up to relieve shoulder pressure, the instructor transitions to a traditional Japanese-style wrist lock using two thumbs on the wrist, gripping the thumb pad and blade of the hand. The instructor then steps and drives the opponent's pinky toward the outside of their elbow, forcing them to either fall or risk wrist injury.

Head and Arm Triangle from Mount

The instructor demonstrates the head and arm triangle choke from mount position, a fundamental submission with multiple grip variations. The opponent's common defense of 'answering the phone'—bringing their hand to their ear—creates an immediate wrist lock opportunity.

Wrist Lock from Phone Defense

When the opponent defends the head and arm triangle by bringing their hand to their ear, the instructor secures their wrist and applies leverage by gripping between the pinky blade and knuckles. The instructor unloops their arm from behind the head and uses their chest and shoulder to create a strong platform against the opponent's elbow while applying wrist pressure.

Maintaining Control and Chaining Submissions

The instructor emphasizes keeping the opponent pinned in mount position by pushing the shoulder down and using the side of the head to prevent arm defense. If the opponent straightens their arm to escape, the instructor can transition to an Americana, straight armlock, or return to the head and arm choke while maintaining control.

Omoplata Applications Beyond Submissions

Aaron Genetti highlights the versatility of the omoplata, using it not only as a submission but also as a sweep and positional control tool. The technique functions effectively both in the gi and no-gi, with the instructor able to execute the omoplata sweep or work toward the submission based on opponent responses.

Really Rude Wrist Locks for Submission Grappling

Knight Jiu-Jitsu

Gooseneck from Guard

2 min read·7 key moments·PT11M4S video

Key Takeaways

•Introduction and Setup
•Shallow Wakikatami Setup from Collar Tie
•Kotagai-Shi Style Wrist Lock
•Head and Arm Triangle from Mount

Wrist locks are With some help from my good friends Shelby Young of Balance Point BJJ in Milford, NH and Aaron Jannetti from Endeavor Defense & Fitness in Hilliard, OH, we explore some sneaky and rude wrist locks from standing and ground in multiple positions. Hope you like it! Chapters are below. Chapters: 0:00 - 0:35 - Intro 0:36 - 2:42 - Shallow Waki Gatame Options 2:43 - 5:12 - Head & Arm Defense to Wrist Lock 5:13 - 7:43 - Baby Arm Setup and Wrist Lock Option 7:44 - 8:08 - Wrist Lock Discussion 8:09 - 10:03 - Dis-Honorable Mention Silat Wrist Lock 10:04 - 11:03 - Outtro If you are interested in hosting me for a seminar, shoot me an email at [email protected]. Hope you like it! Gear from ⁠@RollBliss If you’re interested in having me for a seminar, message me here or on other socials or email me at [email protected] Hundreds more class instruction videos at Patreon.com/KnightJiuJitsu & BJJ Fanatics. Please be sure to turn on notifications for new videos if you haven’t, so you can find out as soon as I upload a new one each week. Become a member of this channel for exclusive class videos not available for free. Super cheap cost for access to lots of exclusive content. • Exclusive Class Content at Patreon.com/KnightJiuJitsu • BJJ Fanatics Instructionals here: https://tinyurl.com/y4ujekp6 • T-Shirts available here: tinyurl.com/wzu6ufb • Instagram @knight_jiu_jitsu_ • TikTok @knightjiujitsu

Frequently Asked Questions

What does this video teach about gooseneck from guard?

This video covers introduction and setup, shallow wakikatami setup from collar tie, kotagai-shi style wrist lock. It provides detailed instruction from Knight Jiu-Jitsu.

How long does it take to learn gooseneck from guard?

The basic mechanics can be understood in a single session, but developing reliable execution requires consistent drilling over weeks of practice. This 7-part breakdown helps structure your training by isolating each phase of the technique.