Introduction to the Leg Cradle Technique
Brian Peterson introduces Jeremy's advanced cradle variation, a hybrid technique combining elements of wrestling cradles with modern grappling submissions. This technique builds from the turtle position and can also be initiated from side control or front headlock positions.
Setup from Turtle Position
The instructor establishes a heavy cradle from the turtle position, emphasizing deep forearm placement on the opponent's body to increase pressure and control. Proper positioning requires going deep on the forearm rather than shallow hand placement, which significantly improves the technique's effectiveness against larger opponents.
Transitioning Arms to Legs
The practitioner replaces the arm cradle with a leg cradle by throwing both feet into position and locking the opponent's body between the legs. This transition leverages the body's strongest muscle groups, allowing the hands to disengage and create multiple submission opportunities.
Submission Options from the Leg Cradle
From the leg cradle position, three primary submissions present themselves: armbar, knee bar, and Americana. The accessible arm positioning makes the armbar the most straightforward finisher, executed by controlling the opponent's arm against the hip and applying pressure.
Cross-Face Cradle Setup
Peterson demonstrates the importance of establishing a strong cross-face before executing the cradle from turtle position. The cross-face technique involves blocking the opponent's elbow with the thumb while lifting their face to establish control before transitioning into the leg cradle.
Proper Grip Depth and Arm Positioning
Correct hand placement requires grabbing deeper on the opponent's tricep rather than higher on the arm, ensuring the head doesn't escape during the cradle transition. Maintaining wrist control across the opponent's chest provides additional security while repositioning into the leg lock.
Defending Against Arm Escape
If the opponent pulls their elbow inward to escape the cradle, their arm becomes trapped in a vulnerable position for an armbar submission. The instructor demonstrates how maintaining the cross-face while loosening the cradle grip creates the optimal setup for this transition.
Wrestling Foundation and Modern Application
While traditional wrestling cradles can be inefficient, this leg cradle variation combines wrestling principles with effective grappling submissions. The technique bridges the gap between wrestling and jiu-jitsu by maintaining wrestling's control principles while adding legitimate finishing options.
Jeremy's KILLER Cradle!! Check THIS Out!!
Key Takeaways
- •Introduction to the Leg Cradle Technique
- •Setup from Turtle Position
- •Transitioning Arms to Legs
- •Submission Options from the Leg Cradle
This video my boy Jeremy demonstrates this crazy leg cradle that he has been using to submit people! Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!! PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!! https://www.patreon.com/TeachMeGrappling or https://www.paypal.me/CoachBrianPeterson Your contribution is much appreciated and will help me continue to bring you content! 🙏 www.NextLevelGuy.com The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!
Frequently Asked Questions
What does this video teach about friendship position?
This video covers introduction to the leg cradle technique, setup from turtle position, transitioning arms to legs. It provides detailed instruction from TeachMeGrappling Coach Brian.
How long does it take to learn friendship position?
The basic mechanics can be understood in a single session, but developing reliable execution requires consistent drilling over weeks of practice. This 8-part breakdown helps structure your training by isolating each phase of the technique.
What are the key details for finishing friendship position?
If the opponent pulls their elbow inward to escape the cradle, their arm becomes trapped in a vulnerable position for an armbar submission. The instructor demonstrates how maintaining the cross-face while loosening the cradle grip creates the optimal setup for this transition.
