Search: “Seiken Chudan Soto Uke”

Seiken Chudan Soto Uke (commonly abbreviated as Soto Uke) is the fundamental outside forearm block in traditional karate, deflecting straight punches and strikes directed at the midsection by sweeping...

Seiken Chudan Uchi Uke (commonly called Uchi Uke or Inside Block) is the inside forearm block in traditional karate, deflecting straight punches and strikes directed at the midsection by sweeping the ...