Search: “Pummel legs free”
4 results found
Standard Leg Pummeling uses the free leg to swim inside or outside the opponent's controlling hooks, systematically clearing entanglements while maintaining boot defence on the endangered foot. [1] Th...
The Leglock Defence family covers all defensive techniques against leg-based submissions including heel hooks, kneebars, toe holds, and ankle locks. [1] Leglock defence has become one of the most crit...
The Leg Pummeling Defence subfamily covers defensive techniques where the defender systematically frees their legs from the opponent's entanglement, working to remove the legs from positions that expo...
The Wrestling Clinch family covers clinch techniques from competitive wrestling disciplines — the collar-and-elbow tie-up, underhook positions, and the pummeling exchanges that form the opening of mos...