Search: “Folkstyle Wrestling Pin”

The Fundamental Pin Escape family covers the core techniques for escaping wrestling pins and judo hold-downs — the essential survival skills that prevent a loss by fall in wrestling or ippon by osaeko...

Pin Escape covers techniques for escaping from wrestling pins and holds where the opponent controls you against the mat with your shoulders exposed — a critical survival skill in folk, freestyle, and ...

The Spladle is a unique submission hold that originates from wrestling and functions as a compression lock/stretch submission — the attacker traps the opponent's head and one leg together, then forces...