Monoplata from Mount
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Monoplata Lock·Esaki Jiu Jitsu
Here is a simple drill for catching your opponent's arm in the monoplata submission when they try to bridge you from the…
Перевод
Not yet documented
Дистанция и классификация
Категория
Удар и защитаЗамкиБлижний бойБой против нескольких
Дистанция
БлижняяСредняяДальняя
Целевая зона
Верхняя частьСредняя частьНижняя часть
Обзор
The Monoplata is a shoulder lock submission similar to the omoplata but using only one leg to control the opponent's arm — applied from mount, side control, or back control rather than from guard. [1] While less common than the omoplata, the monoplata provides a shoulder lock option from top positions where the omoplata's guard-based entry is not available. [1],[2]
MonoplataSingle Wing Lock
История и происхождение
Эффективность
Родословная
Developed within the parent martial arts tradition. [1]
Соревновательные результаты
Used in relevant competition formats. [1]
Изображения
Изображений для этой техники пока нет.
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Биомеханический механизм
Primary Action — Executing this specific technique through its characteristic mechanical pattern
Joints Involved — Technique-specific joints depending on whether this is an escape (hips for bridging/shrimping), sweep (hips and legs for leverage), submission (target joint plus controlling joints), throw (hips, legs, shoulders for projection), or position (control-specific body parts)
Force Vector — Directed along the technique's primary action line
Technique Mechanic — Each technique has a specific mechanical sequence that must be followed for effective execution
Позиция и вход
From the parent position — Enter this technique from the primary position described in the parent family
From a transition — Access this technique during a positional transition or scramble
From defence — Enter this technique as a defensive response or counter
Видео
1 video
Изучить технику
Учебных курсов по этой технике пока нет.
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Оценки
Риск травмы для человека, к которому применяется техника
4
Умеренный4/10
Standard technique-level risk appropriate to the category
Уровень мастерства, необходимый для надёжного выполнения техники
Средний
Разрешена ли техника по основным соревновательным правилам
Запрещено
— kansetsu-waza
IJF Sport and Organisation Rules 2025, Article 27PDFРазрешено
— IBJJF — Legal at all belt levels
IBJJF Rules Book v6.0, June 2024PDF— ADCC — Legal — all submissions legal in ADCC
ADCC Rules Update, April 2025PDF— Unified MMA — Legal submission technique
Unified Rules of MMA, August 2025PDF— FIAS Sport Sambo — Legal
FIAS International Sambo Competition RulesPDF— FIAS Combat Sambo — Legal
FIAS Combat Sambo RulesPDFЗаметки по тренировке
✓Drill the technique with progressive resistance
✓Understand the entry position before drilling the finish
✓Chain with related techniques for a complete system
✓Practice both sides where applicable
Типичные ошибки
!Poor entry positioning
!Incomplete execution
!Not chaining with follow-up techniques
!Attempting without proper setup
Связанные техники
Контрприёмы
Цепочка подготовки
1Establish Entry Position
2Set Up the Technique
3Execute
4Follow Through
5Consolidate or Transition
Источники и ссылки
Основной источник
Jiu-Jitsu University (Saulo Ribeiro, 2008)
1КнигаJiu-Jitsu University (Ribeiro, 2008)
Description sources — [1] Martial arts curriculum [2] Competition analysis
2КнигаRelevant martial arts instructional resources
3ДругоеJapanese Combat Sports Katakana Convention
Standard katakana transliteration of Western martial arts terminology (外来語) — used in Japanese MMA, boxing, and BJJ communities
4ЦитатаJiu-Jitsu University (Ribeiro, 2008)
Description sources — [1] Martial arts curriculum [2] Competition analysis
5ЦитатаRelevant martial arts instructional resources
Сообщество
Атлетизм
Requires
technique-specific physical attributes
Key muscles
technique-dependent
Подтехники
Ищите по тому, что делает техника, — а не по её названию
Каждое движение в любом боевом искусстве обладает рядом универсальных свойств. Комбинируйте параметры ниже, чтобы найти нужный инструмент или сравнить аналоги из разных стилей.
Категория
Дистанция
Целевая зона
Заметки
The monoplata is a shoulder lock applied using a single leg (mono = one) wrapped around the opponent's arm, as opposed to the omoplata which uses the full figure-four leg configuration. A modern innovation primarily seen in no-gi competition. (BJJ competition records)
Часто задаваемые вопросы
How do I prevent my opponent from escaping when I have the monoplata from mount?
Make sure your opponent can't free their wrist from your armpit, then reach back with a C-grip on their wrist. Esaki Jiu Jitsu emphasizes that securing this grip prevents escape attempts and allows you to control the arm before applying the finish.
What should I do if my opponent tries to bridge me over when I'm setting up the monoplata from mount?
When you feel them underhook and bridge, post your hands and float with their bridge rather than staying tight on top. Esaki Jiu Jitsu recommends immediately occupying the space behind their shoulders once they lift off the mat to maintain control.
How do I finish the monoplata once I have the arm controlled?
Once you have your knee and shin positioned over their bicep, you can apply the finish. Esaki Jiu Jitsu notes that if your opponent is exploding a lot, you may need to use a modified Kimura-like pressure before fully securing the monoplata lock.
Как работает Monoplata Lock?
The Monoplata is a shoulder lock submission similar to the omoplata but using only one leg to control the opponent's arm — applied from mount, side control, or back control rather than from guard. While less common than the omoplata, the monoplata provides a shoulder lock option from top positions where the omoplata's guard-based entry is not available.
Откуда происходит Monoplata Lock?
This technique developed within its parent martial arts tradition and has been refined through competition.
Разрешён ли Monoplata Lock на соревнованиях?
IBJJF: разрешён — Legal at all belt levels; IJF: запрещён — Only elbow joint locks (kansetsu-waza) permitted in judo — all other joint lo…; ADCC: разрешён — Legal — all submissions legal in ADCC; Unified MMA: разрешён — Legal submission technique; FIAS Sport Sambo: разрешён — Legal; FIAS Combat Sambo: разрешён — Legal
Насколько опасен Monoplata Lock?
Оценка опасности 4/10. Moderate — standard technique-level risk appropriate to the category
Как подготовить Monoplata Lock?
Стандартная цепочка подготовки: Establish Entry Position → Set Up the Technique → Execute → Follow Through → Consolidate or Transition.
Как защититься от Monoplata Lock?
Стандартные контрприёмы: Defensive techniques against this specific technique / Prevention of the entry position.
Какие есть варианты Monoplata Lock?
Распространённые варианты: Standard execution (the fundamental version); Modified variation (adapted for specific scenarios).
Насколько эффективен Monoplata Lock на соревнованиях?
Used in relevant competition formats.
Какие типичные ошибки при выполнении Monoplata Lock?
Основные ошибки, на которые стоит обратить внимание: Poor entry positioning / Incomplete execution / Not chaining with follow-up techniques / Attempting without proper setup.
Какие ещё названия есть у Monoplata Lock?
Monoplata Lock также известен как Monoplata, Single Wing Lock.