Striking to Kimura

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Перевод: striking to kimura

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Обзор

Striking to Kimura uses ground strikes to create the opening for a kimura grip, capitalising on the opponent's defensive arm movements to isolate the arm. [1]

Также известна как
GNP to KimuraStrike Setup Kimura
Используется в

История и происхождение

MMA-adapted submission. [1]

Страна происхождения· показано в случайном порядке

  • БразилияММА, Бразильское джиу-джитсу
  • СШАММА
  • ЯпонияБразильское джиу-джитсу
  • КитайЦиньна

Эффективность

Proven at highest levels of MMA competition. [1]

Родословная

MMA submission methodology. [1]

Соревновательные результаты

Used in UFC and professional MMA competition

Изображения

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Биомеханический механизм

Primary ActionSubmission mechanics for Striking to Kimura

Позиция и вход

From MMA positionSet up and execute striking to kimura

Варианты

Standard Striking to Kimura

Видео

Finish the Kimura Every Time! Jiu Jitsu Tutorial

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Striking to Kimura·Matt Arroyo Jiu Jitsu

Join My Online Academy to Improve Your Jiu Jitsu FAST!!! https://academy.mattarroyo.com/ Struggling to finish the kimu

Kimura From Closed Guard For White Belts (Small Details To Improve Success)

0
Striking to Kimura·Chewjitsu

www.Chewjitsu.net In this video I show a kimura from closed guard. The kimura from closed guard is one of the essenti

Kimura from Guard Technique #1

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Striking to Kimura·Performance MMA

How to finish a Kimura from the guard position with Relson Gracie Black Belt Steve Hordinski. Steve is the owner of Rels

1 / 2
3 videos

Что говорят инструкторы

Striking to Kimura is a guard-based arm-lock submission that transitions from striking or striking-like actions into a controlled joint-lock finish. The technique involves forcing the opponent's hands to the mat as a prerequisite—a critical detail emphasized across all three instructors. Matt Arroyo Jiu Jitsu describes using the "torpedo method," actively following the opponent's hands with leg pressure and blocking until palms contact the mat, while Chewjitsu advocates arching the back to create a "slope" that makes hand placement on the mat difficult for the opponent. Once hands are grounded and the attacker achieves chest-to-chest contact, the setup mirrors the classical Kimura grip: both arms controlling one opponent arm in a figure-four configuration. Key distinctions emerge in grip preferences—Arroyo favors thumb-down positioning on the wrist, while Chewjitsu recommends switching to a thumbless grip to avoid thumb injury and improve grip security. Performance MMA emphasizes creating offensive pressure from the guard rather than waiting for the opponent's mistake, using collar control to force engagement. All three instructors stress hip-drive finishing mechanics and elbow positioning: keeping elbows tight to the body dramatically increases pressure and prevents escape. The technique succeeds through leveraging two arms against one, with body positioning and hip pressure ultimately overpowering arm strength.

Сформировано на основе 3 инструкторов

  • Matt Arroyo Jiu JitsuFinish the Kimura Every Time! Jiu Jitsu Tutorial: Detailed the torpedo method for forcing hands to mat using leg pressure and blocking; emphasized shoulder/armpit hook before wrist grip to prevent arm escape; described elbow-hip motion to dislodge weight and achieve proper finishing position; advocated thumb-down wrist grip; explained perpendicular body positioning and pushing mechanics over pulling during finish.
  • ChewjitsuKimura From Closed Guard For White Belts (Small Details To Improve Success): Explained back-arch technique to create slope and prevent opponent hand digging; emphasized wrist-specific grip (forearm-hand junction) over forearm meat; detailed locking the arm straight initially to prevent opponent from rolling wrist back; recommended hip escape and sitting to elbow rather than upright; advocated thumbless grip for figure-four and elbows-tight positioning for grip strength.
  • Performance MMAKimura from Guard Technique #1: Introduced offensive setup using deep collar control and pulling opponent down rather than waiting for defensive mistakes; addressed the wrapped-leg defense by repositioning leg pressure to the opponent's thigh to separate limbs; emphasized full-body pressure and hip/leg mechanics over arm strength; noted the technique works in both gi and no-gi contexts.

Изучить технику

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Оценки

Уровень опасности

Риск травмы для человека, к которому применяется техника

8
Очень высокий8/10

Submission with fight-ending potential

Сложность

Уровень мастерства, необходимый для надёжного выполнения техники

Продвинутый
Допустимость на соревнованиях

Разрешена ли техника по основным соревновательным правилам

IBJJF — Legal at all belt levels
IBJJF Rules Book v6.0, June 2024PDF
ADCC — Legal — all submissions legal in ADCC
ADCC Rules Update, April 2025PDF
Unified MMA — Legal submission technique
Unified Rules of MMA, August 2025PDF
FIAS Sport Sambo — Legal
FIAS International Sambo Competition RulesPDF
FIAS Combat Sambo — Legal
FIAS Combat Sambo RulesPDF

Заметки по тренировке

Practise the striking-to-submission transition (Penn et al., 2007)

Типичные ошибки

!Abandoning position for the submission
!Poor grip

Связанные техники

Контрприёмы

Цепочка подготовки

1Position → Strikes → Striking to Kimura

Источники и ссылки

Основной источник

Mixed Martial Arts: The Book of Knowledge (Penn, Cordoza & Krauss, 2007)

1Книга[1] Penn, B.J., Cordoza, G. and Krauss, E. (2007). Mixed Martial Arts: The Book of Knowledge. Victory Belt Publishing. ISBN 978-0-9777315-6-5.

description, historyOrigin: sourced from Penn, B

2Цитата[1] Penn, B.J., Cordoza, G. and Krauss, E. (2007). Mixed Martial Arts: The Book of Knowledge. Victory Belt Publishing. ISBN 978-0-9777315-6-5.

description, historyOrigin: sourced from Penn, B

Сообщество

Атлетизм

Good grip strength

Submission finishing ability

Заметки

Striking to Kimura is an MMA-specific combination — using ground-and-pound strikes from top position to force the opponent to extend their arms defensively, then catching the exposed arm for a Kimura. Combines striking and grappling into a unified attack. (MMA training manuals; competition records)

Часто задаваемые вопросы

Why do I miss the Kimura finish when rolling with better opponents?

According to Matt Arroyo Jiu Jitsu, you're likely missing small but critical details in the setup and finish. The most common mistake is grabbing the wrist too early, which alerts your opponent and lets them rip their arm free. Instead, get your opponent's hands flat on the mat first, then hook high at the shoulder and armpit—not the forearm—to trap the arm before they can escape.

What's the correct grip and arm position for the Kimura?

Matt Arroyo Jiu Jitsu recommends using a thumbless grip with your bicep positioned perpendicular (behind) your opponent's arm, not pulled in front like a pull-up. Once locked in, glue their elbow to your chest and push their wrist toward their back rather than pulling, which is much stronger. Keep your elbows pinched tight together throughout—the further your elbows are apart, the weaker the finish.

How do I finish the Kimura when my opponent drops their weight on their hand?

Matt Arroyo Jiu Jitsu explains that if your opponent's hand is glued to the mat, use an elbow-to-hip motion repeatedly, bulldozing their hand off the mat with your hip. Keep your top leg positioned high and across their back to prevent them from forward rolling out. Once their hand lifts, you can finish the submission.

What should I do differently when setting up the Kimura from closed guard?

Chewjitsu emphasizes that you must break posture first, then grab the wrist and lock your own arm out straight. If your arm is bent, your opponent can easily roll your wrist back in. When you open your guard, do a small hip escape and shift to your side, then sit up to your elbow (not your butt) to maintain control and lean forward with pressure.

Why is keeping my elbows tight so important in the Kimura finish?

Both Matt Arroyo Jiu Jitsu and Chewjitsu stress that the further your elbows are apart, the weaker your leverage becomes. Pinching your elbows in tight creates maximum mechanical advantage, especially when you transition to the thumbless grip. This is critical whether you're finishing from the top or when you're already on your side.

Как работает Striking to Kimura?

Striking to Kimura uses ground strikes to create the opening for a kimura grip, capitalising on the opponent's defensive arm movements to isolate the arm.

Откуда происходит Striking to Kimura?

MMA-adapted submission.

Разрешён ли Striking to Kimura на соревнованиях?

IBJJF: разрешён — Legal at all belt levels; IJF: разрешён — Legal — elbow joint lock (kansetsu-waza), one of the permitted submission cat…; ADCC: разрешён — Legal — all submissions legal in ADCC; Unified MMA: разрешён — Legal submission technique; FIAS Sport Sambo: разрешён — Legal; FIAS Combat Sambo: разрешён — Legal

Насколько опасен Striking to Kimura?

Оценка опасности 8/10. Submission with fight-ending potential

Как подготовить Striking to Kimura?

Стандартная цепочка подготовки: Position → Strikes → Striking to Kimura.

Как защититься от Striking to Kimura?

Стандартные контрприёмы: Posture / Stack / Guard pass.

Какие есть варианты Striking to Kimura?

Распространённые варианты: Standard Striking to Kimura.

Насколько эффективен Striking to Kimura на соревнованиях?

Used in UFC and professional MMA competition

Какие типичные ошибки при выполнении Striking to Kimura?

Основные ошибки, на которые стоит обратить внимание: Abandoning position for the submission / Poor grip.

Какие ещё названия есть у Striking to Kimura?

Striking to Kimura также известен как Striking to Kimura, GNP to Kimura, Strike Setup Kimura.