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The Switch High Kick is a head-level roundhouse kick preceded by a rapid switch of the feet, converting the lead leg into the kicking leg with added rear-leg power and timing disruption. [1] The switc...

The Switch Front Kick is a front kick executed after a rapid switch of the legs, delivering what is effectively a rear-leg-power kick from the front-leg position. [1] From fighting stance, a small hop...

The Hopping Roundhouse Kick combines a quick skip-step forward with a rear-leg roundhouse kick, using the hop to close distance rapidly while maintaining the full power and circular trajectory of the ...