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The Standard Single Butterfly establishes one butterfly hook inside the opponent's thigh while the other foot is positioned on the mat, on the hip, or in a secondary control position. [1] This positio...

The Standard Seated Butterfly establishes the fundamental butterfly guard with the guard player sitting upright, both hooks inserted inside the opponent's thighs, hands controlling the upper body via ...

The Butterfly Guard family covers the guard position where the bottom fighter sits with both feet hooked inside the opponent's thighs, using the hooks as levers for sweeping, off-balancing, and transi...

The Standard Seated Arm Drag executes the fundamental seated arm drag where the attacker, sitting with butterfly hooks or in seated guard, grabs the opponent's wrist with one hand and the tricep with ...

The Standard Sit-Up Guard establishes the basic sit-up position with one foot on the opponent's hip, the other leg ready for sweeps or entries, and hands controlling the opponent's arms or collar. [1]...