Search: “smashing elbow”

The Smashing Elbow subfamily encompasses powerful downward elbow strikes characterised by maximal force generation, where the striker drops their full bodyweight behind the elbow to deliver a heavy, c...

The Elbow Strike family encompasses elbow techniques that do not fit neatly into the specific trajectory-based families (Horizontal, Downward, Uppercut, Spinning, Reverse) but are practiced as general...

The Downward Elbow family groups all elbow strikes delivered on a downward trajectory, where the elbow travels from a raised position above the target and descends vertically or at a steep diagonal an...