Search: “philly shell”
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The Shoulder Roll (Philly Shell) subfamily covers the defensive stance and technique where the fighter turns the lead shoulder upward to deflect punches off the shoulder while simultaneously rolling t...
The Shoulder Roll Defence is a boxing defensive posture where the lead shoulder is raised high to protect the chin, the lead arm hangs low across the body, and the rear hand is held tight against the ...
The Boxing Defence family covers the blocking and guard techniques specific to Western boxing — the most refined system of hand-based defence in combat sports, developed through over 150 years of prof...
The Standard Shoulder Roll executes the fundamental shoulder roll defence by raising the lead shoulder to chin height and rotating the torso away from the incoming punch, allowing the strike to deflec...
The Boxing Counter family covers counter-punching techniques specific to Western boxing — the highest expression of pugilistic skill, where the defender exploits the openings created by an opponent's ...