Search: “ncaa wrestling”
5 results found
The Wrestling Referee Position is the specific execution of the referee's position as used in wrestling competition, with the bottom wrestler on hands and knees, the top wrestler behind with the stand...
The hip heist is a fundamental wrestling escape movement where the bottom wrestler flips their hips 180 degrees (from pointing down to pointing up) while simultaneously spinning the body, creating exp...
The Peterson Roll is a wrestling reversal executed from the bottom referee's position (or any time the opponent has rear control with one or both arms across the body) where the bottom wrestler reache...
The Wrestling Bottom Escape family covers escape techniques from the wrestling bottom (referee's) position — the on-hands-and-knees starting position used in folkstyle wrestling where one wrestler is ...
The spladle is a wrestling pinning combination and submission where the attacker traps and splits the opponent's legs (forcing them toward a split position) while controlling from behind, creating ext...