Search: “knee setup”
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The Collar Tie family covers clinch positions where the attacker places one or both hands behind the opponent's neck, gripping the back of the neck or base of the skull to control the head and posture...
The Goes Guard is a specific open guard configuration from MMA grappling where the bottom player hooks one leg behind the opponent's knee while controlling the same-side sleeve or wrist, creating a dy...
The Front Chamber Side Kick is chambered with the knee pointing forward rather than to the side, disguising it as a potential front kick until the hip rotates and the foot drives out sideways. [1] Thi...
An arm triangle choke variation applied from the knee-on-belly position. The attacker drives the knee across the opponent’s torso to control posture, while isolating one arm against the opponent’s hea...
An arm triangle choke variation applied from the knee-on-belly position. The attacker drives the knee across the opponent’s torso to control posture, while isolating one arm against the opponent’s hea...
The Standard Sweep Single executes the fundamental sweep single leg where the attacker uses a lateral penetration step to reach the opponent's lead leg at knee height and sweeps it inward while drivin...