Search: “knee elbow connection”

The Knee-Elbow Frame subfamily covers the defensive position where the fighter brings the knee and elbow on the same side together, creating a compact barrier that blocks the opponent from establishin...

The Standard Knee-Elbow Frame brings the inside knee up to meet the elbow on the same side, with the forearm blocking across the opponent's shoulder or chest while the knee blocks the hip line. [1] Th...

The Hip Out Mount Escape is the fundamental technique for recovering guard from the bottom of mount position, combining a hip escape (shrimp) with an elbow-knee connection that inserts the knee betwee...