Search: “extended pull two on one choke”

The two-on-one choke from front headlock with long-lever pull uses both hands to grip the opponent's wrist and pull the arm across the throat in an extended, long-range lever action. [1] From front he...

The two-on-one choke from front headlock with short-lever clamp uses both hands to grip the opponent's wrist and clamp the arm tightly against the throat at short range. [1] Unlike the long-lever pull...

The Standard Spider Guard establishes the full spider guard with both hands gripping the opponent's sleeves, both feet placed on the biceps, and the legs extended to create maximum distance and contro...