Search: “crushing sprawl”

The Heavy Sprawl drives the hips directly downward onto the attacker's back and shoulders, using body weight to crush the attacker to the mat and prevent them from completing the takedown. [1] Unlike ...

The cattle choke (bulldog choke) uses a headlock compression where the attacker wraps the arm around the opponent's neck from a front or side headlock and drives downward, using body weight and the wr...