Search: “classic sitting guard”
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The Standard Sit-Up Guard establishes the basic sit-up position with one foot on the opponent's hip, the other leg ready for sweeps or entries, and hands controlling the opponent's arms or collar. [1]...
The Standard Seated Butterfly establishes the fundamental butterfly guard with the guard player sitting upright, both hooks inserted inside the opponent's thighs, hands controlling the upper body via ...
The En Garde is the fundamental ready position in modern Olympic fencing — feet at right angles with the front foot pointing toward the opponent, rear foot perpendicular and roughly shoulder-width beh...
The Foot Blade Front Kick strikes with the outer edge of the foot (sokuto — literally 'sword foot') rather than the ball or heel, concentrating force along a narrow blade-like surface for penetrating ...