Search: “basic headlock throw”

Standard Headlock Throw Technique is the textbook execution in which the wrestler secures the opponent's head with one arm, grips the wrist with the other hand, pivots the hips in front of the opponen...

The Standard Headlock Control wraps one arm around the opponent's head from the side, securing the head against the attacker's ribcage, while the other arm controls the opponent's near arm to prevent ...

Standard Pancake is the conventional execution in which the wrestler secures a headlock or front headlock, drives forward and downward with their chest pressure and arm control, and flattens the oppon...