Search: “Roll away”

The Guard Pull From Turtle family covers techniques for transitioning from the turtle position directly into a guard position, typically half guard or full guard. [1] Rather than standing up or rollin...

The Shoulder Roll (Philly Shell) subfamily covers the defensive stance and technique where the fighter turns the lead shoulder upward to deflect punches off the shoulder while simultaneously rolling t...

The three-quarter nelson crank from turtle applies a nelson variant where the attacker controls approximately three-quarters of the neck-cranking pathway — more than a half nelson but less than a full...

The Standard Shoulder Roll executes the fundamental shoulder roll defence by raising the lead shoulder to chin height and rotating the torso away from the incoming punch, allowing the strike to deflec...

The Hip Out Mount Escape is the fundamental technique for recovering guard from the bottom of mount position, combining a hip escape (shrimp) with an elbow-knee connection that inserts the knee betwee...