Ryan Hall The Triangle - Stomp And Curl BJJ
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New Stomp·WorldMartialArts
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Перевод: New stomp
Дистанция и классификация
Категория
Удар и защитаЗамкиБлижний бойБой против нескольких
Дистанция
БлижняяСредняяДальняя
Обзор
New Stomp is Eddie Bravo's updated version of The Stomp Position with refined hand placement and hip angle for better control against wrestlers. [1]
Modified StompUpdated Stomp
История и происхождение
New Stomp is part of Eddie Bravo's 10th Planet Jiu-Jitsu system, developed for no-gi and MMA competition. [1]
Страна происхождения· показано в случайном порядке
- Бразилия10th Planet джиу-джитсу, ММА, No-gi бразильское джиу-джитсу
- СШАММА
Эффективность
Proven in professional MMA and no-gi grappling competition by 10th Planet practitioners. [1]
Родословная
10th Planet Jiu-Jitsu; Eddie Bravo lineage. [1]
Соревновательные результаты
Used in professional MMA and EBI competition
Изображения
Изображений для этой техники пока нет.
Войдите, чтобы предложить изображение.
Биомеханический механизм
Primary Action — 10th Planet guard mechanics for New Stomp
Позиция и вход
From closed guard — Transition to New Stomp
Варианты
Not yet documented
Видео
1 video
Изучить технику
Учебных курсов по этой технике пока нет.
Войдите, чтобы предложить курс.
Оценки
Риск травмы для человека, к которому применяется техника
3
Умеренный3/10
Guard control position
Уровень мастерства, необходимый для надёжного выполнения техники
Продвинутый
Разрешена ли техника по основным соревновательным правилам
Ограничено
— IJF — Guard pulling penalized as non-combativity — ground...
IJF Sport and Organisation Rules 2025, Article 27PDFРазрешено
— IBJJF — Legal — guard is fundamental to BJJ, sweeps from ...
IBJJF Rules Book v6.0, June 2024PDF— ADCC — Legal, guard pull penalized -1 point in points por...
ADCC Rules Update, April 2025PDF— Unified MMA — Legal — no penalty for playing guard
Unified Rules of MMA, August 2025PDF— FIAS Sport Sambo — Legal
FIAS International Sambo Competition RulesPDFЗаметки по тренировке
✓Requires flexibility for rubber guard positions (Bravo, 2006)
✓Drill no-gi specific grips
Типичные ошибки
!Insufficient hip flexibility
!Losing head control
!Not maintaining posture break
Связанные техники
Контрприёмы
Цепочка подготовки
1Closed guard → Break posture → New Stomp → Submission or sweep
Источники и ссылки
Основной источник
Mastering the Rubber Guard (Bravo, 2006)
1Книга[1] Bravo, E. with Krauss, E. and Cordoza, G. (2006). Mastering the Rubber Guard: Jiu-Jitsu for Mixed Martial Arts Competition. Victory Belt Publishing.
2Цитата[1] Bravo, E. with Krauss, E. and Cordoza, G. (2006). Mastering the Rubber Guard: Jiu-Jitsu for Mixed Martial Arts Competition. Victory Belt Publishing.
[1] Bravo, Mastering the Rubber Guard (2006) — technique description and application
Сообщество
Атлетизм
Requires above-average hip flexibility
Good grip endurance
Заметки
New Stomp is an updated version of the Stomp position in Eddie Bravo's 10th Planet system, documented in Mastering the Rubber Guard. (Bravo, Mastering the Rubber Guard, 2006)
Часто задаваемые вопросы
Should I squeeze my knees together in the stomp and curl triangle, or is there a better approach?
Ryan Hall emphasizes that squeezing your knees relies on weak adductor muscles, which is how the technique was traditionally taught incorrectly. Instead, press your top leg into the side of the opponent's neck while curling with your bottom leg—using larger, stronger muscles like your quads and hip flexors for a more sustainable finish.
How much pressure should I apply when finishing the stomp and curl?
Ryan Hall stresses that you should use gentle, constant pressure rather than squeezing hard, since you're in a dominant position. This approach will put your opponent to sleep without burning out your legs or risking losing the position.
What should I do with my free hand during the stomp and curl finish?
Your free hand can come around and grab—typically on top of your shin—but the specific hand placement is flexible and should be whatever feels most comfortable to you at the time.
Why does the stomp and curl prevent my opponent from escaping?
Once you're positioned with the stomp and curl, your opponent lacks the ability to stand up or use their hips to lift you because you're no longer in front of them, and your weight becomes extremely difficult to move.
Как работает New Stomp?
New Stomp is Eddie Bravo's updated version of The Stomp Position with refined hand placement and hip angle for better control against wrestlers.
Откуда происходит New Stomp?
New Stomp is part of Eddie Bravo's 10th Planet Jiu-Jitsu system, developed for no-gi and MMA competition.
Разрешён ли New Stomp на соревнованиях?
IBJJF: разрешён — Legal — guard is fundamental to BJJ, sweeps from guard score 2 points; IJF: ограничен — Guard pulling penalized as non-combativity — groundwork from guard permitted …; ADCC: разрешён — Legal, guard pull penalized -1 point in points portion; Unified MMA: разрешён — Legal — no penalty for playing guard; FIAS Sport Sambo: разрешён — Legal
Насколько опасен New Stomp?
Оценка опасности 3/10. Guard control position
Как подготовить New Stomp?
Стандартная цепочка подготовки: Closed guard → Break posture → New Stomp → Submission or sweep.
Как защититься от New Stomp?
Стандартные контрприёмы: Posture up / Stack / Strip the leg control.
Насколько эффективен New Stomp на соревнованиях?
Used in professional MMA and EBI competition
Какие типичные ошибки при выполнении New Stomp?
Основные ошибки, на которые стоит обратить внимание: Insufficient hip flexibility / Losing head control / Not maintaining posture break.
Какие ещё названия есть у New Stomp?
New Stomp также известен как Nyū Sutonpu, Modified Stomp, Updated Stomp.