Muddy Waters

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Перевод: muddy waters

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Обзор

Muddy Waters is an advanced rubber guard high-guard position designed for striking (elbows) and armbar setups. [1] Eddie Bravo describes it as 'the absolute best way to set up an armbar from the guard' and 'the best guard position to unload elbows.' Specifically designed for MMA Combat Jiu-Jitsu where strikes from guard are permitted. [2]

Также известна как
Muddy Waters10th Planet Muddy Waters
Используется в

История и происхождение

Developed by Eddie Bravo for MMA application within the 10th Planet rubber guard system. [1]

Страна происхождения· показано в случайном порядке

  • БразилияБразильское джиу-джитсу, ММА
  • ЯпонияБразильское джиу-джитсу
  • СШАММА

Эффективность

Effective in MMA and Combat Jiu-Jitsu for combining strikes with submissions from guard. [1]

Родословная

Eddie Bravo's 10th Planet system.

Соревновательные результаты

Used in EBI, Combat Jiu-Jitsu, and MMA.

Изображения

Изображений для этой техники пока нет.

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Биомеханический механизм

Primary ActionHigh guard position controlling opponent's posture while exposing their head to elbow strikes and creating armbar entries
Offensive AccessElbows to the head (MMA), armbar, dead orchard, omoplata

Позиция и вход

From rubber guard systemProgress through mission control to reach muddy waters high guard position

Варианты

Muddy waters to armbar
Muddy waters to dead orchard
Muddy waters to omoplata

Видео

Advanced Rubber Guard: Muddy Waters

0
Muddy Waters·Superhero Jiu Jitsu Academy ·Added by Admin

Deep into the rubber guard, through New York, past the Invisible Collar, we get to Muddy Waters. Come through and learn

1 video

Изучить технику

Учебных курсов по этой технике пока нет.

Войдите, чтобы предложить курс.

Оценки

Уровень опасности

Риск травмы для человека, к которому применяется техника

4
Умеренный4/10

Striking exposure + armbar threat

Сложность

Уровень мастерства, необходимый для надёжного выполнения техники

Продвинутый
Допустимость на соревнованиях

Разрешена ли техника по основным соревновательным правилам

Ограничено
IJF — Guard pulling penalized as non-combativity — ground...
IJF Sport and Organisation Rules 2025, Article 27PDF
Разрешено
IBJJF — Legal — guard is fundamental to BJJ, sweeps from ...
IBJJF Rules Book v6.0, June 2024PDF
ADCC — Legal, guard pull penalized -1 point in points por...
ADCC Rules Update, April 2025PDF
Unified MMA — Legal — no penalty for playing guard
Unified Rules of MMA, August 2025PDF
FIAS Sport Sambo — Legal
FIAS International Sambo Competition RulesPDF

Заметки по тренировке

Documented in Eddie Bravo's 'Advanced Rubber Guard' (2013, Victory Belt Publishing). Also appears in Mastering the System episodes 58-59 ('Muddy Waters Revisited'). Specifically designed for MMA and Combat Jiu-Jitsu contexts.

Типичные ошибки

!Not controlling posture — opponent can posture up and escape
!Not threatening strikes — the striking threat is what opens up submissions

Связанные техники

Контрприёмы

Цепочка подготовки

1Rubber guard → Mission control → Progress to Muddy Waters high guard → Attack: elbows (MMA), armbar, dead orchard, or omoplata

Источники и ссылки

Основной источник

Advanced Rubber Guard (Bravo, 2013)

1КнигаAdvanced Rubber Guard (Bravo, 2013, Victory Belt Publishing)

[1] Advanced Rubber Guard (Bravo, 2013)

2КнигаMastering the System episodes 58-59

[2] MTS episodes 58-59 Muddy Waters Revisited

3ДругоеJapanese Combat Sports Katakana Convention

Standard katakana transliteration of Western martial arts terminology (外来語) — used in Japanese MMA, boxing, and BJJ communities

4ЦитатаAdvanced Rubber Guard (Bravo, 2013, Victory Belt Publishing)

[1] Advanced Rubber Guard (Bravo, 2013)

5ЦитатаMastering the System episodes 58-59

[2] MTS episodes 58-59 Muddy Waters Revisited

Сообщество

Атлетизм

Requires

rubber guard flexibility, striking ability

Key muscles

hip flexors, shoulders, core

Часто задаваемые вопросы

Which leg should I use for the rubber guard in Muddy Waters?

Superhero Jiu Jitsu Academy recommends using your left leg for the rubber guard, which allows you to hip escape to your left while getting onto your right hip.

How do I secure the foot position once I've placed it behind my opponent?

Grab your foot and pull it in tight rather than just circling it out, then pinch your knees together while grabbing the ankle to keep your opponent controlled and in a tight position.

Why shouldn't I stay square on my back in Muddy Waters?

Superhero Jiu Jitsu Academy teaches that you need to adjust your position after controlling the foot placement, as staying square on your back is not the optimal finishing position for the technique.

How do I prevent my opponent from escaping once I have my foot on their hip?

Control the crown of their head immediately after establishing your foot on the hip—if you control the head, your opponent won't be able to blast out.

Как работает Muddy Waters?

Muddy Waters is an advanced rubber guard high-guard position designed for striking (elbows) and armbar setups. Eddie Bravo describes it as 'the absolute best way to set up an armbar from the guard' and 'the best guard position to unload elbows.

Откуда происходит Muddy Waters?

Developed by Eddie Bravo for MMA application within the 10th Planet rubber guard system.

Разрешён ли Muddy Waters на соревнованиях?

IBJJF: разрешён — Legal — guard is fundamental to BJJ, sweeps from guard score 2 points; IJF: ограничен — Guard pulling penalized as non-combativity — groundwork from guard permitted …; ADCC: разрешён — Legal, guard pull penalized -1 point in points portion; Unified MMA: разрешён — Legal — no penalty for playing guard; FIAS Sport Sambo: разрешён — Legal

Насколько опасен Muddy Waters?

Оценка опасности 4/10. Moderate — striking exposure + armbar threat

Как подготовить Muddy Waters?

Стандартная цепочка подготовки: Rubber guard → Mission control → Progress to Muddy Waters high guard → Attack: elbows (MMA), armbar, dead orchard, or omoplata.

Как защититься от Muddy Waters?

Стандартные контрприёмы: Posture up / Strip the rubber guard / Stand up in guard.

Какие есть варианты Muddy Waters?

Распространённые варианты: Muddy waters to armbar; Muddy waters to dead orchard; Muddy waters to omoplata.

Насколько эффективен Muddy Waters на соревнованиях?

Used in EBI, Combat Jiu-Jitsu, and MMA.

Какие типичные ошибки при выполнении Muddy Waters?

Основные ошибки, на которые стоит обратить внимание: Not controlling posture — opponent can posture up and escape / Not threatening strikes — the striking threat is what opens up submissions.

Какие ещё названия есть у Muddy Waters?

Muddy Waters также известен как Madi Wōtāzu, Muddy Waters, 10th Planet Muddy Waters.