Do This to Pass Headquarters EVERY Time!
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Standard Headquarters Pass·BIG OSS Jiu-Jitsu Channel
IF YOU HAVE A HARD TIME PASS THE HEADQUATERS POSITIONS THIS VIDEO IS FOR YOU! ON this video i show how to smash and pas…
Перевод
Not yet documented
Дистанция и классификация
Категория
Удар и защитаЗамкиБлижний бойБой против нескольких
Дистанция
БлижняяСредняяДальняя
Целевая зона
Верхняя частьСредняя частьНижняя часть
Обзор
The Standard Headquarters Pass covers the fundamental passing technique from the headquarters stance — one knee up, one knee down between the opponent's legs — using the raised knee to initiate a knee cut while simultaneously establishing crossface control. [1] This standard execution represents the default passing action from headquarters, with the raised knee becoming the cutting knee. [1],[2]
Standard HQ PassBasic Headquarters
История и происхождение
Страна происхождения· показано в случайном порядке
- БразилияБразильское джиу-джитсу, Сабмишн-грэпплинг, ММА
- ЯпонияБразильское джиу-джитсу, Сабмишн-грэпплинг
- СШАСабмишн-грэпплинг, ММА
Эффективность
Родословная
Developed within the modern BJJ competition passing evolution. [1]
Соревновательные результаты
Used at IBJJF and ADCC competition. [1]
Изображения
Изображений для этой техники пока нет.
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Биомеханический механизм
Primary Action — Navigating past the opponent's guard legs using this specific passing mechanic to achieve side control
Joints Involved — Hips (hip switching and pressure), knees (cutting, wedging, or stepping), hands (grips on pants or legs for control)
Force Vector — Varies by technique — forward pressure for knee-based passes, lateral for toreando variations, backward for backstep
Pass Mechanic — Each variant exploits a specific guard weakness: knee passes split the guard from inside, toreando variants outflank from outside, backstep approaches from behind, and pressure variants flatten through heavy contact
Позиция и вход
From headquarters position — Initiate this pass from the standard headquarters stance based on the opponent's guard reaction
From standing — Begin the pass from a standing position in front of the opponent's open guard
From guard break — After breaking the closed guard, transition directly into this passing technique
Видео
1 video
Изучить технику
Учебных курсов по этой технике пока нет.
Войдите, чтобы предложить курс.
Оценки
Риск травмы для человека, к которому применяется техника
2
Низкий2/10
Guard passes carry minimal injury risk for both fighters under normal conditions
Уровень мастерства, необходимый для надёжного выполнения техники
Средний
Разрешена ли техника по основным соревновательным правилам
— IBJJF — Legal, guard pass scores 3 points
IBJJF Rules Book v6.0, June 2024PDF— IJF — Legal — transitioning past opponent's legs is part ...
IJF Sport and Organisation Rules 2025, Article 27PDF— ADCC — Legal, guard pass scores 3 points
ADCC Rules Update, April 2025PDF— Unified MMA — Legal
Unified Rules of MMA, August 2025PDF— FIAS Sport Sambo — Legal
FIAS International Sambo Competition RulesPDFЗаметки по тренировке
✓Drill this pass from the appropriate starting position until the mechanics are automatic
✓Chain this pass with 2-3 other passes to create an unpredictable passing system
✓Grip fighting before the pass is as important as the pass itself
✓Practice against progressive resistance
Типичные ошибки
!Not establishing grips before initiating
!Not consolidating with crossface after passing
!Only passing to one side
!Rushing without reading the guard player's position
Связанные техники
Контрприёмы
Цепочка подготовки
1Establish Position
2Strip Grips
3Initiate Pass
4Navigate Legs
5Consolidate Side Control
Источники и ссылки
Основной источник
Jiu-Jitsu University (Saulo Ribeiro, 2008)
1КнигаBJJ competition analysis
2КнигаJiu-Jitsu University (Ribeiro, 2008)
Description sources — [1] Modern BJJ passing methodology [2] Competition passing analysis
3ДругоеJapanese Combat Sports Katakana Convention
Standard katakana transliteration of Western martial arts terminology (外来語) — used in Japanese MMA, boxing, and BJJ communities
4ЦитатаJiu-Jitsu University (Ribeiro, 2008)
Description sources — [1] Modern BJJ passing methodology [2] Competition passing analysis
5ЦитатаBJJ competition analysis
Сообщество
Атлетизм
Requires
hip mobility, grip strength, timing
Favours
athletic ability, good reflexes
Key muscles
core, quadriceps, forearms
Подтехники
Ищите по тому, что делает техника, — а не по её названию
Каждое движение в любом боевом искусстве обладает рядом универсальных свойств. Комбинируйте параметры ниже, чтобы найти нужный инструмент или сравнить аналоги из разных стилей.
Категория
Дистанция
Целевая зона
Заметки
Headquarters (HQ) is a combat base position between the opponent's legs with one knee up and one knee down. It serves as a neutral passing position from which multiple passes can be launched. (Danaher, Guard Passing instructionals)
Часто задаваемые вопросы
How do I control my opponent's leg when starting the headquarters pass?
Start by holding one ankle with your grip on the knee of the leg you want to trap, then pinch your knees together to prevent your opponent from pulling and pushing you away.
What's the correct hip position when passing headquarters guard?
Keep your hips low and down with your weight rather than above your opponent's hips—position yourself in a squatting stance with your legs forming a V shape so that when your opponent pulls, your weight stays on your hip.
How do I prevent my opponent from putting me back in half guard during the pass?
Don't go directly into mount position after controlling the arm and knee on the mat; instead, transition through quarter mount and bring your knee in to trap your opponent's leg so they cannot hook you, then bring your knee all the way down into mount.
What should I do if my opponent tries to elevate their hips to escape?
Keep your chest on top of their hip with good weight distribution—if they elevate, wrap around the back of their knee and drive them back rather than driving forward, which prevents them from escaping with momentum.
Как работает Standard Headquarters Pass?
The Standard Headquarters Pass covers the fundamental passing technique from the headquarters stance — one knee up, one knee down between the opponent's legs — using the raised knee to initiate a knee cut while simultaneously establishing crossface control. This standard execution represents the default passing action from headquarters, with the raised knee becoming the cutting knee.
Откуда происходит Standard Headquarters Pass?
This passing technique is part of the modern BJJ guard passing curriculum, refined through competition at IBJJF and ADCC.
Разрешён ли Standard Headquarters Pass на соревнованиях?
IBJJF: разрешён — Legal, guard pass scores 3 points; IJF: разрешён — Legal — transitioning past opponent's legs is part of newaza; ADCC: разрешён — Legal, guard pass scores 3 points; Unified MMA: разрешён — Legal; FIAS Sport Sambo: разрешён — Legal
Насколько опасен Standard Headquarters Pass?
Оценка опасности 2/10. Low — guard passes carry minimal injury risk for both fighters under normal conditions
Как подготовить Standard Headquarters Pass?
Стандартная цепочка подготовки: Establish Position → Strip Grips → Initiate Pass → Navigate Legs → Consolidate Side Control.
Как защититься от Standard Headquarters Pass?
Стандартные контрприёмы: Guard retention / Frame and shrimp / Sweep timing / Re-guarding.
Какие есть варианты Standard Headquarters Pass?
Распространённые варианты: Standard execution (the fundamental version of this pass); Modified version (adapted for specific guard types); Chain variant (transitioning to this pass from another pass that was def…).
Насколько эффективен Standard Headquarters Pass на соревнованиях?
Used at IBJJF and ADCC competition.
Какие типичные ошибки при выполнении Standard Headquarters Pass?
Основные ошибки, на которые стоит обратить внимание: Not establishing grips before initiating / Not consolidating with crossface after passing / Only passing to one side / Rushing without reading the guard player's position.
Какие ещё названия есть у Standard Headquarters Pass?
Standard Headquarters Pass также известен как Standard HQ Pass, Basic Headquarters.