Morote uke Examples
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Double Arm Block·Kata For Self Defense Shotoryu Goshinjutsu
Just some samples of possible uses of the Morote uke, both-hand block/augmented block. Please 'like' & subscribe to my …
Перевод: double arm block / augmented block
Дистанция и классификация
Категория
Удар и защитаЗамкиБлижний бойБой против нескольких
Дистанция
БлижняяСредняяДальняя
Целевая зона
Верхняя частьСредняя частьНижняя часть
Обзор
The Double Arm Block (Morote Uke) uses both arms simultaneously to block a powerful incoming attack, with one arm performing the primary block and the other reinforcing it. [1] In karate, it is called morote uke (augmented forearm block), where the back fist of the supporting hand is placed against the inside of the blocking arm's forearm to add structural reinforcement. [1],[2] In Taekwon-Do it is doo palmok makgi (double forearm block). This technique is used against powerful attacks where a single-arm block may be insufficient — particularly against strong roundhouse kicks or committed punches. [1]
Morote UkeJPDoo Palmok MakgiAugmented BlockReinforced BlockTwo Arm Block
История и происхождение
The Double Arm Block (Morote Uke) is documented in Gichin Funakoshi's Karate-Do Kyohan as an augmented forearm block for defending against powerful attacks. [1] In Taekwon-Do it is doo palmok makgi. The technique appears in kata/forms across nearly all traditional martial arts as a response to committed power attacks. [1],[2]
Страна происхождения· показано в случайном порядке
- Япония諸手受け(Morote Uke)Карате, Сётокан
- КореяТхэквондо
- КитайКунг-фу
Эффективность
Essential against powerful attacks where a single arm block would be insufficient. [1] Particularly effective against roundhouse kicks to the body — the double forearm barrier absorbs the shin impact. However, it commits both hands to defense, so it must be followed immediately by a counter-attack. [1]
Родословная
Okinawan karate lineage: Chinese martial arts (Fujian White Crane, Southern Shaolin) → Okinawan te (Shuri-te, Naha-te, Tomari-te) → systematized by Anko Itosu and Kanryo Higaonna → transmitted to mainland Japan by Gichin Funakoshi (Shotokan), Chojun Miyagi (Goju-Ryu), and Kenwa Mabuni (Shito-Ryu) in the 1920s–30s. [1]
Соревновательные результаты
Fundamental defensive technique in WKF karate kumite competition. Used in every competitive karate match. Also foundational in TKD, kickboxing, and MMA striking defense. [1]
Изображения
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Биомеханический механизм
Primary Action — Two arms work together — one blocks, one reinforces — creating a structurally stronger barrier
Joints Involved — Both shoulders, both elbows — one in blocking position, one supporting
Force Vector — Perpendicular to incoming strike with reinforcement from second arm
Contact Surface — Outer forearm of primary arm, reinforced by inner forearm of supporting arm
Позиция и вход
From fighting stance — Both arms move to block simultaneously — the primary arm blocks while the secondary arm reinforces from behind
Against a powerful roundhouse — Raise both forearms together to create a double barrier against the shin
Варианты
Augmented block (morote uke) — one arm blocks, the other reinforces from behind
X-block (juji uke) — both forearms cross to create an X-shaped barrier
Double rising block — both arms sweep upward against an overhead attack
Double low block — both arms sweep downward against a low kick
Видео
Morote Uke - einmal richtig erklärt!
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Double Arm Block·Marie Niino Karate & Kokoro Physical Training
Es gibt viele verschiedene Varianten einer Technikausführung. Warum ist das so? Beherrsche das Kihon Basic Prinzip und v…
morote uke Bunkai Strategies 2021 week 15 koryu karate oyo jutsu
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Double Arm Block·John Burke
http://www.bunkai.co.uk for the free Bunkai Strategies Newsletter and our range of DVDs, Books, and Downloads. In this …
Karate Short - Augmented Block / Morote Uke Part 1 - Block/Strike
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Double Arm Block·Kata For Self Defense Shotoryu Goshinjutsu
This is an orientation for the use of the augmented block / morote uke as a block and strike, either simultaneously, or …
morote uke Bunkai Strategies 2020 week 19 koryu karate oyo jutsu
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Double Arm Block·John Burke
http://www.bunkai.co.uk for the free Bunkai Strategies Newsletter and our range of DVDs, Books, and Downloads. In this …
HOW TO: MOROTE UKE | Shōtōkan Karate Technique by Fiore Tartaglia
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Double Arm Block·Fiore Tartaglia
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Karate Moves | MOROTE UKE - DOUBLE REINFORCED BLOCK
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Double Arm Block·NATIONAL KARATE KOBUDO FEDERATION
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Lesson 158: Muay Boran Double Arm Block (part 1)
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Double Arm Block·Muay Boran Academy
This ancient Muay Thai method of blocking uses 2 arms to block as you step inward to close the gap. In this instance, we…
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8 videosЧто говорят инструкторы
The double arm block (morote uke) functions as a simultaneous defensive and offensive technique in which both arms work together to intercept and neutralize incoming attacks while creating immediate striking opportunities. According to Kata For Self Defense Shotoryu Goshinjutsu, the fundamental application involves raising both hands to protect the body when an opponent throws a punch, with one arm blocking while the other generates a counter-strike, particularly targeting the torso or neck. The technique's effectiveness increases when the defender breaks the attacker's structural integrity through the block itself. John Burke emphasizes alternative bunkai applications involving grab scenarios, where the defender uses the double arm block mechanics to control an aggressor's wrist or grip, roll their arm position, and transition into striking from a position of control. Both instructors agree the timing of interception is critical—ideally catching the attacker's arm before it passes the shoulder. Kata For Self Defense details multiple striking targets including the floating ribs, thoracic nerve, femoral nerve, and jaw, with variations in stance (front or back) and follow-up sequences depending on kata context. The technique appears extensively in Heian Nidan and Heian Sandan, where it manifests as block-strike combinations or multi-strike sequences. Burke stresses the importance of controlling the opponent's weapons and managing positioning advantage before committing to strikes.
Сформировано на основе 4 инструкторов
- Kata For Self Defense Shotoryu Goshinjutsu — Morote uke Examples: Provides foundational block-strike mechanics, structural breaking principles, multiple kata applications (Heian Nida, Heian Sanda, Joan), and demonstrates how the block can transition into wrist control or lifting applications.
- John Burke — morote uke Bunkai Strategies 2021 week 15 koryu karate oyo jutsu: Emphasizes grab-scenario applications where the defender intercepts a wrist grab from someone attempting to pull them into a strike, then uses double arm mechanics to roll the grip and counter-strike in front stance.
- Kata For Self Defense Shotoryu Goshinjutsu — Karate Short - Augmented Block / Morote Uke Part 1 - Block/Strike: Provides extensive detail on timing optimization, specific target zones (brachial muscle, femoral nerve, floating rib, thoracic nerve), stance variations with tactical implications, and sequential multi-strike follow-ups including knee strikes.
- John Burke — morote uke Bunkai Strategies 2020 week 19 koryu karate oyo jutsu: Demonstrates control principles in grab applications, wrist tucking mechanics, weapon neutralization, and the importance of cutting across the wrist rather than striking vertically to maximize effect.
Изучить технику
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Оценки
Риск травмы для человека, к которому применяется техника
1
Низкий1/10
Minimal — defensive technique.
Уровень мастерства, необходимый для надёжного выполнения техники
Начинающий
Разрешена ли техника по основным соревновательным правилам
WKF Karate— fundamental defensive technique
WKF Kumite Rules 2026PDFWT Taekwondo— blocking is a core skill
WT Competition Rules 2026PDFWAKO Kickboxing
WAKO Full Contact RulesPDFUnified MMA
Unified Rules of MMA, August 2025PDFЗаметки по тренировке
✓Use the double block only against POWERFUL attacks — it ties up both hands
✓The reinforcing arm should contact the blocking arm's inner forearm
✓Keep the elbows close to the body for structural strength
✓Immediately follow with a counter — both hands occupied means you need to transition fast
Типичные ошибки
!Using the double block against weak attacks — wastes both hands unnecessarily
!Reaching too far — both arms extended leaves the body exposed
!Not countering immediately after the block — you're defensively committed
!Poor alignment between the two arms — reduces structural reinforcement
Связанные техники
Контрприёмы
Цепочка подготовки
1Double block a roundhouse kick → immediate counter knee to the body
2X-block a downward strike → push attacker away and counter
3Double low block a leg kick → rising counter-kick to the head
Источники и ссылки
Основной источник
Funakoshi, G. Karate-Do Kyohan. Kodansha.
1КнигаFunakoshi, G. Karate-Do Kyohan. Kodansha.
[1] Funakoshi, Karate-Do Kyohan, Blocking chapter
2КнигаChoi, H.H. Condensed Encyclopedia of Taekwon-Do. IFT.
[2] Choi, Condensed Encyclopedia of Taekwon-Do (1999)
Official karate technique names (和語/漢語)
4ДругоеJapanese Martial Arts Standard Terminology (武道用語)
Established Japanese martial arts naming convention — native Japanese term (和語/漢語)
5ЦитатаFunakoshi, G. Karate-Do Kyohan. Kodansha.
[1] Funakoshi, Karate-Do Kyohan, Blocking chapter
6ЦитатаChoi, H.H. Condensed Encyclopedia of Taekwon-Do. IFT.
[2] Choi, Condensed Encyclopedia of Taekwon-Do (1999)
Сообщество
Атлетизм
Requires
forearm conditioning (absorbing powerful impacts), structural alignment
Key muscles
both deltoids, both forearm complexes, core (absorbing impact through the body)
Часто задаваемые вопросы
When should I use a double arm block instead of just moving away?
A double arm block is preferable when moving away would allow your opponent to continue their attack. By moving in and up while executing the block, you can simultaneously defend and strike across their head in one motion, controlling the distance and neutralizing the threat.
How do I follow up after landing a double arm block?
After executing the double arm block and striking, you can continue with a double tap combination—such as a kick followed by an elbow strike—which bends your opponent over and creates an excellent target for follow-up techniques.
Как работает Double Arm Block?
The Double Arm Block (Morote Uke) uses both arms simultaneously to block a powerful incoming attack, with one arm performing the primary block and the other reinforcing it. In karate, it is called morote uke (augmented forearm block), where the back fist of the supporting hand is placed against the inside of the blocking arm's forearm to add structural reinforcement.
Откуда происходит Double Arm Block?
The Double Arm Block (Morote Uke) is documented in Gichin Funakoshi's Karate-Do Kyohan as an augmented forearm block for defending against powerful attacks. In Taekwon-Do it is doo palmok makgi.
Разрешён ли Double Arm Block на соревнованиях?
WKF Karate: Legal: разрешён — fundamental defensive technique; WT Taekwondo: Legal: разрешён — blocking is a core skill; WAKO Kickboxing: Legal {src:WAKO Full Contact Rules|/sources/WAKO: разрешён — Full-Contact-Rules.pdf}; Unified MMA: Legal {src:Unified Rules of MMA, August 2025|/sources/Unified: разрешён — MMA-Rules-August-2025.pdf}
Насколько опасен Double Arm Block?
Оценка опасности 1/10. Minimal — defensive technique.
Как подготовить Double Arm Block?
Стандартная цепочка подготовки: Double block a roundhouse kick → immediate counter knee to the body → X-block a downward strike → push attacker away and counter → Double low block a leg kick → rising counter-kick to the head.
Как защититься от Double Arm Block?
Стандартные контрприёмы: N/A — this IS a defensive technique. Can be exploited by feinting a power attack then striking elsewhere while both a….
Какие есть варианты Double Arm Block?
Распространённые варианты: Augmented block (morote uke) (one arm blocks, the other reinforces from behind); X-block (juji uke) (both forearms cross to create an X-shaped barrier); Double rising block (both arms sweep upward against an overhead attack); Double low block (both arms sweep downward against a low kick).
Насколько эффективен Double Arm Block на соревнованиях?
Fundamental defensive technique in WKF karate kumite competition. Used in every competitive karate match.
Какие типичные ошибки при выполнении Double Arm Block?
Основные ошибки, на которые стоит обратить внимание: Using the double block against weak attacks — wastes both hands unnecessarily / Reaching too far — both arms extended leaves the body exposed / Not countering immediately after the block — you're defensively committed / Poor alignment between the two arms — reduces structural reinforcement.
Какие ещё названия есть у Double Arm Block?
Double Arm Block также известен как Morote Uke, Doo Palmok Makgi, Augmented Block, Reinforced Block, Two Arm Block.