Aikido

Description

32 pages : 23 cm Presents information about Aikido, including its history, equipment, safety, and technique Includes bibliographical references (page 31) and index What is aikido? -- The history of aikido -- Aikido equipment -- The dojo -- Warming up -- Stance and arms -- Your center -- Safe place -- Falling -- Strikes and grabs -- Controlling the center -- Breath throws -- Terms and symbols

Subjects