Advanced aikido

Description

x, 214 p. : 28 cm Includes bibliographical references (p. 209-210) and index Omoto philosophy for today's practitioner -- Training philosophy -- Training the mind -- Understanding and using ki -- The art of body mechanics -- The art of movement -- The art of engagement -- Throws and locks -- Application techniques -- Combination techniques -- Counters and reversals -- Strikes -- Self-defense techniques -- Demonstrations, competition, and seminars -- Teaching aikido

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