Limalama

Art

Lima Lama("Hand of Wisdom")

Overview

Polynesian martial art combining Samoan dance movements with striking and self-defense techniques. Features flowing circular movements, open-hand strikes, and practical self-defense applications.

Country of Origin

Samoa

Founded

1954

Also known as

Lima Lama

Combat Effectiveness

Overall Combat Rating

5/10

History & Origin

Founder

Tu'umamao Tino Tuiolosega

Lineage & Key Figures

Lineage

Structure & Training

Signature Techniques

Dance-like fighting movementsFlowing combinations

Core Technique Classes

Open-hand strikesCircular movementsDance-based footworkSelf-defense

Sub-Types

polynesian martial art

Competition

Medical & Safety

Danger Rating

moderate/10

Sources & References

[1] Tuiolosega, Tu'umamao Tino. Lima Lama: The Polynesian Art of Self Defense. 1990s. — link

Geography & Status

Status

Active

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