Taekwondo grappling techniques : hone your competitive edge for mixed martial arts

Description

201 pages : 28 cm + "Take taekwondo beyond just kicking and punching--discover powerful grappling moves that build on the patterns you already know! Taekwondo Grappling Techniques presents the most effective grappling maneuvers ever developed for taekwondo. With these step-by-step instructions as your guide, you'll confidently defend yourself against attacks and apply your own devastating grappling techniques to bring assailants into submission. Includes instructional DVD"--Publisher's descripti

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