Solo forms of karate, tai chi, aikido, & kung fu

Solo forms of karate, tai chi, aikido, & kung fu

Tegner, Bruce

Kung Fu1981English

Description

109 p. : 22 cm Describes nine non-contact, non-competitive routines from various oriental martial arts which can be performed by a single individual for the purpose of exercising and conditioning the body Includes index

Subjects

ExerciseHand-to-hand fighting, Oriental

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