MMA training manual : proven moves, tips & techniques from the world's best fighters. Volume 2

Description

1 online resource (175 pages) : Providing a careful selection of the very best lessons from Tapout magazine, this book features moves and techniques from a wide spectrum of mixed martial arts in brilliant and easy-to-understand detail. Hall of Fame UFC fighters, Jiu Jitsu champions, and champions from Russia and the Philippines are all among the fighters featured in the lessons. For those interested in learning about all the sport has to offer and learning from the very best in the sport, MMA Tr

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