Kodokan Judo

Description

263 p. : 26 cm Includes index I. Basic Judo Concepts. 1. Jujutsu Becomes Judo -- 2. Principles and Aims of Kodokan Judo -- 3. Basic Points in Training -- II. Techniques -- 4. Basic Movements -- 5. Classification of Techniques -- 6. Nage-waza -- 7. Katame-waza -- 8. Continuous Attack -- 9. Atemi-waza -- III. Free Practice. 10. Randori -- IV. Forms. 11. Kata -- 12. Nage no Kata -- 13. Katame no Kata -- 14. Kime no Kata -- 15. Kodokan Goshin Jutsu -- 16. Ju no Kata -- 17. Itsutsu no Kata -- 18. Kos

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